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  1. Obesity + Starting Strength
  2. Bill Starr’s big three?
  3. Add powercleans? Light day for Squats?
  4. Another Doug Hepburn Method thread
  5. Program change up on GGW
  6. late novice press question
  7. Annual Programming (Part 1): New Article
  8. Texas Method Clarification - Deadlifts on Volume Day?
  9. Bench is stalling
  10. Squat Volume in The Bridge: Insufficient?
  11. GGW and shoulder hypertrophy work?
  12. Question about weight jumps
  13. Deload after cold?
  14. SM40+ deload week
  15. need some direction
  16. HLM hypertrophy day
  17. Question on HLM and % after watching your video
  18. Back-off sets. How much of a reduction
  19. Program/schedule critique please
  20. Hlm advice on a looong cut.
  21. HLM for women and 8/5/2
  22. Viewing Jordan’s Programs on IPhone
  23. KSC PL some questions
  24. DUP for Bench and Press?!
  25. Pulling Programming for n Intermediate HLM
  26. Quick Question Baker's Powerbuilding
  27. Transition from strength program to bodybuilding
  28. Strength to bodybuilding program transition
  29. Tsfob - hlm
  30. The flu
  31. KSC Raw Powerliften also usufull for bench only?
  32. Program critique and some questions
  33. Limited time to train for 39 year old lifter
  34. Cleans vs. Rows/Chins
  35. Cleans vs. Rows/Chins
  36. 3 months on NLP and got sick with fever today.
  37. Squat / Deadlift Weight Intersection
  38. Helping Program a Runner
  39. 4 Dayl HLM?
  40. Intermediate weight loss programming
  41. Experience with Athletic improvement from Power Cleans
  42. 'Specialty bars' while using KSC Method For Raw PL
  43. 52 yr old, 4-day split, and rotating rep ranges on squat/DL
  44. Quick hlm questions
  45. Difference between a Heavy Day at HLM and a Intensity Day at TM?
  46. Low Back Pain
  47. My 4 day split from Andy Bakers advice on Youtube. Did I get it right?
  48. Doing SS after years of training
  49. Omit the deadlift
  50. garage gym warrior 12 week peaking cycle
  51. Transitioning from SS to HLM with Jiu Jitsu
  52. Failing Press LP very early
  53. Pin press alternates?
  54. Bare Minimum Programming
  55. Deadlift Incremental Increase
  56. Barbell Prescription HLM Programming Question
  57. Garage Gym Warrior Problem
  58. Rear Delts
  59. Training on a limited schedule
  60. Sm40+ for PL
  61. Question about programming around and for police physical Jan 14
  62. The Barbell Prescription program 4C question
  63. GGW to ???
  64. Transitioning from DL three times per week to incorporating Rows/Chins
  65. KSC Method for Raw Powerlifting Volume Day percentage
  66. Lying triceps extension
  67. Intermediate Program Help?
  68. HLM Programming
  69. Intermediate program review after LP
  70. How to program a stuck press?
  71. LP with implemented exercise progression
  72. Beginner Weight Advice (Underweight)
  73. GGW - Testing squat
  74. 4 days on 4 days off
  75. 4 Day Upper / Lower Split
  76. Does perceived lumbar flexion during a squat constitute a missed rep?
  77. New Marine on Leave.
  78. Garage Gym Warrior
  79. The Bridge with Press focus
  80. SSLP Press Stuck, Not Bench
  81. GGW Question
  82. HLM deadlift
  83. GGW questions.
  84. Light squat day % question
  85. 4 day TM accessory work Q
  86. Missed 4 weeks training -- How much to deload? [59 yo novice]
  87. Where to place SLDL
  88. Program/Volume While Dieting?
  89. Did i reach my genetic potential after 12 months training?
  90. A Plan For Annual Periodization - Focus on Press?
  91. Barbell Club Start Week
  92. Transition to TM - stuck
  93. H-L-M for older lifters
  94. 11 weeks out - advice on programming?
  95. End of LP Press/Bench Question
  96. Light day pulling variant
  97. Should I go HLM next?
  98. How does intermediate programming actually work?
  99. Specialty bars
  100. HLM Clarification
  101. How to HLM
  102. "Original" Starting Strength
  103. Marine Corps programming?
  104. Is starting strength already a HLM for deadlifts?
  105. How should I proceed in training?
  106. Stomach Flu while running KSC for SL
  107. Twice-weekly intermediate programme for "older" lifter
  108. Question about nutrition and calves
  109. Why does no one do “overloading” movements for squats?
  110. The Muscle Clean
  111. Magnusson/Ortmayer to build deadlift?
  112. 852 OHP 2x week
  113. Twice A Week Deadlift Question
  114. Barbell Prescription or Strength and Mass after 40
  115. What program should i use?
  116. Early Intermediate Programming Help
  117. Stopping deadlifts for a while
  118. SM40+: 4x2 instead 3x3
  119. GGW program as 4 day split?
  120. What to do during cut?
  121. KSC Powerbuilding question
  122. Powerlifting Meet Help
  123. Novice Lifter Meet Prep?
  124. Novice Peaking for Powerlifting?
  125. considering another of your programs
  126. barbell prescription cycling with a rep progression
  127. Upper-lower over MWF schedule - considerations
  128. Deadlift Stuck
  129. Alternatives to power clean for shorter, fatter, older novice
  130. To do more or to do less?
  131. How did the DENSITY BLOCK experiment end?
  132. Adjusting to 6-day
  133. Am I ready for Intermediate?...or did I just have a shitty day?
  134. 44 years old, stuck on deadlift
  135. Intergrating DL
  136. Splitting Texas Method
  137. Sleep issues: Move to one main lift a day or lift in the morning
  138. Swimming as conditioning
  139. Where do front squats go?
  140. Texas Method Advanced - Reviews
  141. Looking for direction as an intermediate lifter
  142. Programming Medium Day in HLM
  143. 48yr old novice programming questions
  144. problems with plateauing
  145. Blending The Bridge w/ Baker's PowerBuilding
  146. Squat Fail
  147. Basic HLM setup
  148. Training Without A Plan - Blog post question
  149. Retarting LP after a LONG layoff
  150. Back from back problem
  151. Sisiyphus on the platform; notes on iterative programs.
  152. HLM medium day: emphasizing heavy
  153. Moving from lat pulldowns to chinups
  154. Question Regarding "Annual Periodization" Set Up
  155. Thoughts on this HLM?
  156. 4 - Day Texas Method
  157. OHP Question
  158. Volume and HLM
  159. couple of mods to SMA40
  160. 8 Day Split with Upper/Lower volume
  161. GGW for Bench and press only
  162. Texas method and assistance exercises
  163. HLM questions
  164. Did I accidentally detrain?
  165. Missed Volume Day - TM
  166. Programming LTEs
  167. Modify GGW to include Oly lifts
  168. Determining Lifting Experience Level & Appropriate Training
  169. New job new template
  170. 4 day split - Reverse Pyramid for in season sports
  171. GGW modification question
  172. One Year on SM40 Results
  173. Barbell Rows in NLP
  174. Back shoulder pain (or posterior delt pain) from bench pressing.
  175. Alternating heavy and lighter deadlift
  176. Shoulder issues from wreck holding back bench and press
  177. Double progression methode usefull for off season?
  178. 4 days split while cutting
  179. BB RX Program 6B Page 264
  180. HLM, cutting and cheat meal
  181. Need clarification on women and triples
  182. Average stall weights
  183. GGW Squat Question
  184. Is it too early to switch to Texas Method?
  185. New Article at Blog: The Case for Front Squats
  186. Cycling volume and intensity
  187. 2 months Into SS LP, had to cut down workout days
  188. Women on power building program
  189. Please evaluate this 3 day HLM
  190. Adding Press Work to SSL & Cleans
  191. Is a temporary return to basics warranted?
  192. All deadlifts no squats program
  193. Programming for Army Reserve Soldiers
  194. PB, Raw Powerlifting, KSC Texas, or S&M 40+
  195. Alternative Progression for Powerbuilding
  196. Maintain strength while training for army PT
  197. Choosing Programming For An "Advanced Novice" or an "Early Intermediate"
  198. First Meet Prep, GGW, and 1RM practice
  199. Back after 4-year layoff, what's wrong with me
  200. Programming for explosiveness
  201. Stuck on Squats
  202. DL: Building Strength or Displaying It
  203. Make changes to Novice LP or doing something wrong?
  204. Texas Method for powerlifting(bench emphasis)
  205. HLM Template
  206. Calculating Intensity at the Novice Level
  207. midway thru Novice SS... how am I doing? q's about lifting shoes, cleans, DL stalls..
  208. 40yd dash time
  209. Cut before bulk due to injury?
  210. save my bench
  211. Barbell Prescription Question
  212. Looking for input from a Starting Strength Coach?
  213. Is my chin-up volume higher than my power clean?
  214. Deadlift progress on Candito 6 week program
  215. Reduced Parent Lift vs. Supplemental lift
  216. 5s 3s 1s and Intermediate Progression Questions
  217. Programming for the novice program
  218. RDL vs SLDL and HLM
  219. Training
  220. Meet prep
  221. A Note to the Forum Readers
  222. How can I help recovery?
  223. Please help me with this issue
  224. Bench won't budge - 57 year old female client
  225. Not Quite...
  226. Can an 8th grader run SS?
  227. Training first thing in the morning
  228. HLM, Reverse hyper extension/Leg press
  229. Old man HLM
  230. Press Specialization/ Pec Tear
  231. Would it be better to change program?
  232. What Training Level?
  233. HLM Programming
  234. 3rd fail on OHP SSLP
  235. KSC Raw powerlifting progress question
  236. HLM Press/Bench Week Alternates
  237. Choosing the Correct Working Weight
  238. NLP alternatives for powerclean
  239. High rack pulls on HLM
  240. TM or back to NLP after overtraining?
  241. Geezer Squats
  242. Continue Squat LP or deload to Train Back?
  243. Toning or Bulking BS
  244. Can KSC method be used over a 3 day?
  245. KSC Raw powerlifting progress question
  246. Change of programming in order(i think)for baseball season
  247. How much to increase the deadlift
  248. Deadlift every day?
  249. Upper body stronger than lower
  250. What should i do?