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  1. SS vs 5x5
  2. Ed Coan's Programming for Intermediate/Advanced Lifters
  3. Upper Body emphasized programming?
  4. Weak DL
  5. Time to TM?
  6. Unable to do Advanced Novice; Light day when?
  7. Press Programming For Weightlifting
  8. Power Cleans Suck - Need to Reprogram
  9. Scheduling TM at a very limited schedule...
  10. Iso training for calf strength and endurance
  11. Advanced Novice, or a new Novice?
  12. Wendler 5-3-1, GSLP, Texas Method?
  13. Coming to Wichita Falls? + stalling
  14. Programming in the new year
  15. TM Intensity
  16. Opinions on Programing for Olympic Wieghtlifting training Phase
  17. Can't find SS book - Help with programming
  18. Volume: How much is the right amount for the Texas Method?
  19. Maintenance is for Pussys?
  20. Rpt
  21. Deadlift Stall
  22. program setup.
  23. Weight Lifting Shoes for wide feet?
  24. Chin-ups on Volume Day
  25. It finally happened
  26. Need Programming Help, No heavy Back Squats or Deadlifts
  27. Texas Method on a 4 day split
  28. 70's Big Assistance Day to Texas Method
  29. thanks for all advice on my question regarding squat driving dead bench driving press
  30. Big 21
  31. texas method bench/press--5lbs or 10lbs a month?
  32. 1 day per week program for maintainance/slow progress
  33. today's post on 70sbig
  34. splitting the sessions into two?
  35. Fitting in conditioning with texas method
  36. Grips: How Do?
  37. 5/3/1 and Power Cleans
  38. A simple CFWF question from a noob...
  39. Progressing on the Bench Press
  40. Stalling on TM ID
  41. Programming the Deadlift
  42. Program for new Marine
  43. Recommend me a new routine
  44. Rack Lockouts
  45. sprinting/conditioning program until I can lift
  46. Question from a beginner
  47. the gun show?
  48. Thoughts on my Upper Body TM
  49. Cutting Plan Suggestions
  50. Is this dude for real?
  51. Kind of a cool site
  52. Set volume for lower-body strength
  53. Bench/Press/Dips
  54. Second opinion needed
  55. Programming the Snatch
  56. Texas method Intensity day- need to replan it...
  57. Squat programming transition?
  58. Conditioning - When, and how much?
  59. Texas method style 4 day split
  60. Pressing Frequency?
  61. Chinups
  62. 5/3/1 for intermediates
  63. New Programming Q&A
  64. Training the pause in the bench
  65. When to Move on to Intermediate?
  66. Conditioning - When, and how much?
  67. Texas Method - 4 day split
  68. Bench/Dips/Press
  69. Trouble sticking with one program
  70. 5/3/1 programming without bench press
  71. Deadlift - Texas Method
  72. Boring But Big Nuances
  73. SS novice routine in the form of a 4-day split?
  74. Program for 45 year old
  75. Goal setting?
  76. What do you think of this plan?
  77. How many reps per set when avoiding muscle weight gain?
  78. Meet prep
  79. Texas method Intensity day- and PC/deadlift scheduling...
  80. Modifing two schedules from J.V Askem
  81. How to best combine sport/conditioning sessions with TM
  82. Training with Roaccutane
  83. FNG - Program review please
  84. TM and stalling
  85. Powerbuilding Template..
  86. SI issues
  87. programming massage
  88. Speed Deadlifts
  89. Limited time
  90. Intermediate Press - LP on other lifts
  91. Novice progression
  92. 20 Rep Squats
  93. 12 week texas method lead up to powerlifting meet
  94. Deadlifts only vs Squat only
  95. Programming to get stronger in the press
  96. Program Trick
  97. Programming High Rep Deadlifts
  98. Excuses are like butt holes...
  99. Choosing weights for next cycle (TM)
  100. TM Light Day for Presses
  101. Benching before sqatting?
  102. Jump stretch band chinups as assistance when you can only do 5 regular
  103. Nearing End of Linear Progression - 20 rep?
  104. Strong and fat, looking to be less fat and stronger
  105. Dips Interfering With Press?
  106. Adding Assistance Exercises to SS
  107. Front Squat/RDL Programming
  108. Chubby dude training for strength and a half marathon.
  109. Deadlift Frequency Question
  110. Just Checking...
  111. Programming consultation
  112. Texas Method - Strategy for Continued Progress
  113. Swimming Programming
  114. starting SS soon, got some last minute questions and so on....
  115. Adding Weight
  116. programming advice please.
  117. 4 Day Split TM Variation
  118. What to do when volume day becomes a manageable Warzone?
  119. TM recovery question (shift workers advise welcome)
  120. Are rows useful?
  121. Adding set after workload
  122. Adding weight
  123. Partial ROM exercises in TM
  124. Getting fat
  125. Moving to an intermediate routine
  126. 4 day split, TM-style, +power snatch
  127. 4 day split, TM-style, +power snatch
  128. Program ideas for the Mrs.
  129. [Dont hit me] Squatless program?
  130. Power Cleans on the Clock
  131. Conditioning and TM
  132. workout question
  133. Possible switch from TM to a Split Routine
  134. Too Early For Texas Method?
  135. TM Fail on FIRST Week?!?
  136. Getting back at 'er
  137. A Reminder About Posts
  138. Curious what you think of 3x5 for TM volume
  139. Madcows 5x5
  140. Weak Press
  141. New Book
  142. Bench/press programming for women
  143. Dumbell programming for temporary wheelchair user
  144. i think i started 531 to heavy
  145. The M Word
  146. Making weight for competition
  147. Moving squat to intermediate programming
  148. an interesting thing i learnt after working out what weight to use
  149. 2 weeks out, what to do?
  150. Warm-up sets, huh, what are they good for?
  151. Recommendation for a Trainer near Houston
  152. Starr's 5x5
  153. Planning a 1rm session
  154. Chins/Pull-ups
  155. In season weight training for football (soccer)
  156. Strength training for in season football (soccer) player
  157. Microloading Timing
  158. Injured knee, can't squat, deadlift, clean
  159. Questions on Programming, hips, squat form, etc
  160. Regressed on squats, gotten fatter!
  161. HIIT me please
  162. 5/3/1, three for four days per week?
  163. Assistance work to fix golfer's elbow?
  164. Returning to Training After Meet
  165. Thanks Andy, advice worked great!
  166. Bench and Press Programming
  167. Is this BS?
  168. Training young athlete, novice lifter
  169. HIIT and Strength Training
  170. Westside for Skinny Bastards Repetiton Effort exercise selection
  171. Choosing assistance exercises
  172. Adding cleans or snatch to 5/3/1
  173. Dog shit, or genius? (mental masturbation and general nonsense for programming nerds)
  174. First ever NASA Meet
  175. 3 days vs 2 days
  176. Stalling soon after changing rep range on intensity day
  177. Snatches?
  178. Programming/Resets while Losing Weight
  179. Programming for DL/PR, possible meet
  180. Need advice on when to do isolation work along with Starting Strength
  181. Balancing Running with Lifting
  182. Starting Strentgh 12 weeks little gain restatr?
  183. Dan John's One Lift a Day
  184. Dynamic Effort Deadlifts
  185. Cut Plan
  186. TM and homeostasis disruption
  187. Texas method and starr 5x5
  188. Stalling on Volume+ID days, how to work around that?
  189. Missed reps on squat
  190. Smolov JR
  191. Deadlift Lockout Help
  192. Working on trunk / midsection at home
  193. Press programming
  194. Programming the deadlift, weakness off the floor
  195. squat missed rep
  196. Two Different Methods of Dead-Start Squats
  197. Stalling on TM
  198. Upper-body biased strength program
  199. RDL programming
  200. 20 rep squats
  201. Air Force Fitness Program and DTFP
  202. DTFP and Air Force Fitnes Program intergration
  203. Programming for a firefighter
  204. Shoes
  205. Transitioning from Advanced Novice to Texas Method
  206. 2 day a week , day after another
  207. critique my program please..
  208. Missing reps on Texas Method: when to change program
  209. Tips for Press
  210. SS for limited Olympic Lifts?
  211. Moving to Texas method squat
  212. SS for my girlfriend
  213. Haltings on 5-3-1
  214. Press and Bench Press
  215. "Advanced Novice" Programming
  216. Pulling in the "Advanced Novice" Program
  217. 4 Day TM
  218. Which program?
  219. Switching Deadlifts and Power Cleans
  220. Resetting
  221. Squat and deadlift programming after 6 month injury lay off
  222. programming for strength/mass, please critique.
  223. Deadlift warmups
  224. Curl programming?
  225. Daily Training max -- have you used them?
  226. Programming for Lifting 2x/week
  227. Help with choosing 5-3-1 assistance
  228. Starting Strength for Football
  229. deadlift alternative
  230. Should i switch to intermediate?
  231. Swapping hi/lo bar squats for elbow tendonitis relief
  232. Squat programming for lifter with shoulder injury
  233. increasing weight increments for new starter
  234. 5 3 1 - best android app?
  235. Help with my programming? Not sure what to do after SS
  236. Trial VLOG
  237. TM volume day
  238. 5-3-1: still use 90% of my one rep max or use my "actual" max?
  239. Programming for wrestling preseason
  240. Programming to help with lower back rounding on deadlifts?
  241. Doing TM - Need help programing Bench
  242. Value of Back Extensions and Situps
  243. Intensity day strategies (keeping things moving)
  244. Program tweak
  245. Novice Linear Progression
  246. dips on bench press day or not?
  247. Singles on DL on Lower body Intensity day
  248. I can't figure out how to program Deadlifts
  249. Programming for a Diet
  250. another 5 3 1 question regarding chins/dips