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  1. Are there any good physical therapists? RANT
  2. Up to 20% body fat, but lowering calories causes missed reps...
  3. Back pain and useless diagnosis
  4. Slight anemia, low platelet count, and fiber?
  5. Quick hydration question
  6. UHT vs Powdered Milk
  7. Supplementing with ZMA, benadryl and unisom to sleep
  8. What do you think of Lyle Mcdonald's nutritional advice?
  9. Vitamin D
  10. Crap, shoulder pain...
  11. Left or Right?
  12. Burning pain in right scapula/spine area
  13. Thighs on fire!
  14. Training with a slap tear
  15. Lower back pain..
  16. BCAA ratio
  17. Does anyone have a calorie and nutrient tracking spreadsheet?
  18. Long-term weight loss success factor of leanness achieved?
  19. High fat macros when slow bulking?
  20. How to back off on training when cutting
  21. why not just be a fatass?
  22. My calf "popped" and now I can't really walk
  23. Guidelines for hyperextended knee
  24. Rower HIIT technique?
  25. The Fluffy Novice
  26. Mild cold, how should I plan my workouts
  27. Preworkout or Pop
  28. Monster muscle
  29. Torn Iliacus Muscle?
  30. Dr. Oz
  31. HIIT training heart rate
  32. Feeling defeated, after knee problems the back went out (disc herniation)
  33. Juicing
  34. Opinions on Protein
  35. Quad cramps during squats
  36. food lists how to's etc
  37. pulled / torn hamstring
  38. Digestive Problems (Newbie)
  39. Drinking Milk Protects Joints as you Age (?)
  40. Beef Protein Isolate
  41. supplementation on competition day
  42. Out of interest ...
  43. What BF % to stop GOMAD and cut down?
  44. Accutane and linear progresssion
  45. Peanut Butter
  46. Milk kefir probiotics and weightlifting
  47. One Aspirin Per Day
  48. Approach to Rehabbing Pec Tear/Strain
  49. Blood Pressure day after working out
  50. Conditioning with immovable resistance
  51. Need a good doctor or physical therapist in the Dallas/Ft. Worth area
  52. Hip pain...Chiro recommended potentially not squatting for up to 12 weeks....
  53. Confused about calories and internet calculators
  54. Where did your website go?
  55. how much sleep for 50 something guy?
  56. Worms make us thin
  57. Vitamin K2 for Health / Performance
  58. Caffeine's effects on wound healing
  59. Timing of protein intake post workout.
  60. protein refractory period
  61. Rate of weight gain for 6'6"/210lb 16 year old
  62. Creatine for older guys
  63. Subscapularis and other non specific discomfort
  64. Sore
  65. Creatine for the weak GI people
  66. Like an electrical storm in my legs
  67. De Quervain's Tenosynovitis
  68. Full Body or Upper / Lower Split while in deficit
  69. BarbellMedicine.com Log In
  70. Question About Milk
  71. Press layback, light headedness, and weight loss
  72. Is gaining weight necessary to gain Strength as an Intermediate?
  73. Elbow pain with benching
  74. Adductor tie in strain ?
  75. Shoulder pain and clicking
  76. Low back
  77. Slight meniscus tear
  78. Bill Starr Rehab for Muscle Pulls
  79. Nutrition without calorie counting?
  80. I think I bruised a rib with my belt.
  81. How many calories should I be eating?
  82. Carb back loading, controversies etc.
  83. Sleep and metabolism
  84. I suck at eating/bad appetite
  85. EMS for recovery?
  86. What's the general protocal to recover from sprains (i.e., ligament injuries)?
  87. Elbow or Golf or some other variant
  88. 35-40% fat while I start my program
  89. About to stall hard - nutrition or programming problem? What do?
  90. Dumb Question
  91. Head hurt from valsalva while doing chins?
  92. Evening training followed by "cardio"
  93. elbow tendonitis?
  94. Preserved milk vs Fresh milk
  95. pushstrength.com
  96. Rapid Fat Loss (RFL) and Programming
  97. Nutritional strategy
  98. Can I safely train through quad tendon inflammation?
  99. Milk
  100. Making do/training with a trashed hand
  101. Hamstring pain/tendonitis?
  102. RFL and multivitamins
  103. Am I doing the SS novice programme correctly?
  104. "To Be a Beast" follow up question
  105. EC stack and clotting
  106. Actual Decent PT in Asheville?
  107. Newb asshat question?
  108. HIIT when bulking
  109. Nutrition and Program Review.
  110. Effects of Body Fat on Recovery
  111. Adductors REALLY ache day after squatting for novice now 12 weeks into SS program.
  112. Kidney stones
  113. RFL (Rapid Fat Loss) and VERY LOW energy under the bar
  114. Pop Tarts for Performance? Seriously?
  115. Low back pain relieved!
  116. "Oem" Whey.
  117. Performance And Growth Advice
  118. Zero calorie spray butter and oils
  119. Whey allergy?
  120. Need Help on a Meal Plan
  121. Yohimbe
  122. Pressing with shoulder/arm pain?
  123. My Fatness Follows Me Everywhere
  124. Food variety: does it matter?
  125. Keeping Up With Nutrition Info
  126. Question about carbs pre workout
  127. Some question please.
  128. Cold thermogenesis
  129. Sacrificing Sleep So I Can Train?
  130. Knee Pain - Sanity Check for my Plan
  131. TFCC/Wrist Injury and Recovery....
  132. Where to place high carb day on texas method.
  133. Need assistance with diet
  134. Asshat Creatine Question
  135. Shoulder and lower back pain
  136. Intercostal cramping
  137. Protein for fat loss: g/per lb bodyweight or lean body mass?
  138. advanced lifter's nutrition
  139. leanness and conditioning
  140. Clean food for weight training?
  141. Custom Built Supplements (Protein Works)
  142. Dhea
  143. can't sleep through the night
  144. Filling the gap between Rehab exercises and LP
  145. Shoulder soreness after press - pain or just sore?
  146. L5 disc bulge
  147. How does doing other stuff affect recovery?
  148. Jordan's nutrition lecture in Maryland this weekend
  149. House of GainzZz Tour
  150. Recent studies into goose fat and health
  151. Minor Meniscus Tear - Sanity Check
  152. A few questions
  153. shoulder pain after bench press
  154. BCAA's AND Whey?
  155. alternating carbs
  156. Reflections on Rotator Cuff Surgery
  157. Advice on prolonging time period where gains and body fat loss both are possible.
  158. Question about macros
  159. Reasonable weight and macro targets for 50s
  160. Knee Pain on Squat/Deadlift
  161. tendons -rest
  162. Conditioning question
  163. Low back ache returning to squats
  164. Protein on The Go
  165. "Cardio" Prescriptions
  166. Guidance on How to Best Proceed - General Guidance on Goals
  167. Reconciling SS with Weight Watchers
  168. Is chewing gum with aspartame bad for you?
  169. Universal Nutrition BCAAs?
  170. White Bread
  171. Targets
  172. Should I drink GOMAD or not - skinny fat newbie
  173. Plantar fascitis?
  174. Question for Jordan
  175. Missed the uprights on squats. Injured something in upper back.
  176. Meal timing as it relates to nutrient delivery.
  177. Pork Crust
  178. Egg Whites
  179. adding more calories
  180. Leg cramps
  181. Intermediate/Fluffy - Older Trainee with program/nutrition question for body recomp
  182. call of duty effect gains?
  183. Starting Strength: Nutrition while breastfeeding
  184. How to rehab/maintain strength through shoulder injury?
  185. Nutrition Plan - critique please
  186. Diet check please Mr Gainz
  187. Soft boiled eggs and avidin
  188. Help Adding Carbs
  189. Need some nutrition advice
  190. creatine supplement - different grades?
  191. Muscle strains and rehab
  192. On the mechanics of MPS
  193. Bad relationship with food
  194. Honey post-WO
  195. A question on your water cutting article
  196. Bodyfat and Starting strength
  197. Low back pain - I can squat but I can't Dead lift
  198. Beginner - sick, Missing nearly two weeks. Where do I resume?
  199. Coffee and Cholesterol
  200. Whey allergy
  201. My post-op nutrition experience
  202. Rehabbing a disc bulge
  203. Artificial sweeteners induce glucose intolerance by altering the gut microbiota
  204. How to keep piriformis syndrome from reoccuring?
  205. Protein and BCAA recommendation for older male.
  206. On the right track?
  207. Left shoulder pain from pushing moves.
  208. Whey and foamy Urine.
  209. On the go breakfast
  210. Treating a pesky QL strain
  211. Face pulls and band-pull-aparts every day?
  212. Diet Check
  213. Top 3-5 supplements
  214. Joint soreness all of a sudden? or ... ?
  215. Fully Dislocated Elbow
  216. Missed Creatine Doses
  217. macros check
  218. Nuts n Shoes
  219. Snap or little shocks in forearm when pressing
  220. Another back pain thread, could use some advice
  221. Wedding coming up
  222. Shopping List?
  223. end of 6 months of Linear Progression
  224. Last Night's South Park
  225. On tendonitis and thiis "pin firing" business
  226. On tendonitis and this "pin firing" business
  227. Broken great toe
  228. What lifts are safest with a major supraspinatus tendon tear?
  229. Post chemo, radiation, & surgery
  230. Trap/Neck Pain and Tightness
  231. New to SS Former Football Player
  232. Diet Check Please
  233. Tips on teaching children about macronutrients instead of the food pyramid
  234. Elbow and Forearm Pain from Low Bar Squats
  235. Inner thigh strain
  236. Eating the same food will mess your metabolism?
  237. Shoulder Pain - Rehab Details
  238. Jordan...anything wrong with drinking egg whites 2-3x a day?
  239. Groin "soreness"
  240. Hip joint effusion help
  241. Tweaked Achillies after starting jogging
  242. Benadryl for sleep?
  243. Tanner Stage 3 - Possible to build muscle
  244. knee-maybe medial meniscus?
  245. Minimal flat trainers to WL shoes -- knee pain
  246. Pre workout carbs (for early morning fasted training)
  247. Stuck. Nutritional Intervention or Training Intervention?
  248. Keep gaining weight or recomp?
  249. Knees
  250. Milk therapy and a rather sudden pot belly