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  1. Left infraspinatus pain when overhead/bench pressing
  2. Macro calc - is this an error ?
  3. Refeeds
  4. gaining strength without gaining weight
  5. Jordan Nutrition Lecture from December 2014
  6. To be a beast - carb in meals throughout the day
  7. Eggcellent dietary choice?
  8. Pain under bottom right rib (sudden onset)
  9. Tracking food - what to do when you make a mistake?
  10. Melatonin?
  11. Need to refocus - recomp without DL tanking?
  12. Long term nutritional strategy for non-athletes?
  13. The Science Behind Turmeric
  14. Whey protein and mood swings?
  15. Back clicking a lot post injury.
  16. Accounting for Activity Levels During Recomp
  17. hamstring injury, pt suggests new squat technique
  18. Resetting caffeine tolerance
  19. Cutting a little weight for comp
  20. Heel Pain
  21. Meet nutrition?
  22. Knee soreness on recovery day
  23. Broken Calcaneus
  24. Are my supplements safe?
  25. Lower Limit for Fat
  26. Tnation Supplements
  27. Lower back disk erosion recovery
  28. Yohimbine - Additional Questions
  29. Scivation Xtend
  30. Has anyone squated after cortizone shots in the knees for arthritis pain?
  31. Bilateral lower back pain, glute and piriformis tightness
  32. Suggested kalories for non-meat and non-fish eater
  33. Oblique muscle pull.
  34. Tibial Plateau Fracture
  35. Safe to store protein in a broken container.
  36. Unweighted squats on recovery days?
  37. refeed and rehydration after water cut
  38. Elbow recovery
  39. Cholesterol Tricks
  40. Question + Comment
  41. Eggs, again.
  42. Life after L5/S1 injury - thoughts on the training for the future?
  43. Chronic lack of sleep
  44. nutritional strategy
  45. Lateral Meniscus Tear
  46. 42 yo. old novice recovery
  47. Rehab Protocols
  48. Weight loss under less than ideal conditions
  49. Training frequency and MPS
  50. Adductor Pain Refuses to Go Away
  51. Crossing into >20% BF
  52. Knee pain holding me back – can’t get passed it
  53. Whey in eggs, bad idea for any reason
  54. Vasectomy Recovery
  55. best weight class
  56. Conditioning and Fatigue
  57. Shoulders hurt after Overhead Press and/or Power Clean
  58. Back cramps
  59. Trace elements of PEDs in supplements?
  60. Creatine on blood tests
  61. adidas power perfect II deadlifting shoes
  62. Crossing into < 19% BF
  63. How Much More?
  64. Daa
  65. LBM vs Total Weight for initial macro guess
  66. Trace Macros in Guidelines
  67. Wait a minute, are the BCAA's in my Whey not enough?
  68. Elbow injury from bench
  69. Sweetner for BCAA (Scivation Xtend RAW)
  70. Next day back pain
  71. Is this a Hamstring tear?
  72. Shoulder injury in the supraspinatus area
  73. I tore my glute medius and didn't know it (aka. butt dent)
  74. Old muscle tear that was not rehabbed properly
  75. Is recomp still possible? If not, to cut or to gain?
  76. Myfitnesspal - how accurate is the 'calories burned' calculation function?
  77. Chronic low back pain
  78. AC Joint Pain/Arthritis
  79. Hydrolyzed collagen?
  80. what to take pst workout? carb powder?
  81. Ring Finger Pain...
  82. Protein intake for endurance athletes?
  83. Busted my hip drive
  84. Have I blew my chance at decent novice gains?
  85. Nutrition to help increase frequency of prowler sessions
  86. Rotator Cuff surgery
  87. Nutrition for 2x a week training
  88. 600mg caffeine daily
  89. Advocare - "Spark"
  90. Belt causing Meralgia Paresthetica?
  91. nutrition and programming question
  92. Right SI joint pain after deadlifts
  93. World Health Org tabs processed and red meats as carcinogenic
  94. Sharp stabbing pain in hip on ascent when squatting
  95. PWO/Supplements denature after long periods in water?
  96. Superior glenoid labrum lesion
  97. Nutritional changes when training twice per week
  98. Ankle and sole of foot sore after squatting
  99. Bruised rib (I think?)
  100. Make gains while overtrained?
  101. Foundational Nutrition Papers
  102. Getting Fat
  103. Any red flags in this supplement stack?
  104. hand pains
  105. A Few Questions
  106. Clarification on Conditioning
  107. Shpulder surgery for torn supra (rotator cuff)
  108. aching knees until you lift?
  109. Recovery From (mild) Foodborne Illness
  110. Got my ass kicked after 2 and a half rounds on the prowler...
  111. Workouts for spondylolisthesis, aka back pain
  112. White Bread VS Rolled Oats
  113. Jordan, how would you rate this pre-workout?
  114. Sore legs
  115. Right hip partial labrum tear - what questions to ask?
  116. Last rep of ID Squat...oblique "popped" in the hole....
  117. Since this is the nutrition forum........
  118. Ffmi
  119. Intercostal muscle strain/tear?
  120. Dumped the bar, it hit my back, I noticed a small lump around lowerback
  121. Breast cancer survivor resuming SS, advice?
  122. Tingling/slight numbness around my scapula during overhead press
  123. Reinjured and old back injury from 4 years ago
  124. Quick question on GSLP 'strength bias' programming
  125. How accurate is the height/waist/neck method for bf%?
  126. Grade 5 AC Joint Separation Recovery
  127. Skulpt?
  128. Back made cracking sound: How bad is it?
  129. Some specific questions regarding BCAA's
  130. Recuring pain below knee
  131. Creatine and BCAA for children?
  132. BOGO at Myprotein USA
  133. Advice on Novice numbers following L5-S1 injury
  134. Advice on Novice numbers following L5-S1 injury
  135. Back injury rehab?
  136. Magnesium glycinate
  137. Pinky injury?
  138. Caloric Intake and Macros Teenager
  139. Back Pain (long term but worse now)
  140. Gluteus Maximus insertion pain
  141. Torn gastroc, rehab?
  142. (Another) Bench shoulder pain but not on work sets
  143. Ibuprofen for performance
  144. All Nighters
  145. Raising Testosterone Naturally
  146. Do drinking whey before workout help? Do extra BCAA's help?
  147. Right shoulder feels "unstable" during bench press
  148. Deadlift Depression
  149. What would you do with a large tub of leucine?
  150. Getting training + grip strength on track after hand injury
  151. Herniated Disc - Deadlifts and Squats - Neurosurgen said never again
  152. Stretching at night
  153. Meal eating order
  154. Naps and Recovery
  155. Can anyone recommend a book on massage?
  156. Returning to SS--Question about initial weight gain
  157. Sprained facet joint, getting back into it, ss training camp
  158. Could you critique?
  159. Novice Mass Plan
  160. Plantar fasciitis?
  161. Concussion?
  162. Tricep Tendonitis
  163. Surgery for Leg Length Discrepancy
  164. If it doesn't hurt when I lift, can I be hurting anything?
  165. Nutrition as a short, naturally big intermediate
  166. arm injury
  167. About creatine
  168. Trap & Shoulder Blade Pain
  169. Golfer's elbow / pin firing / tendonosis - can I still train Chins daily?
  170. Creatine Intake Question
  171. Recomposition or Fat Loss?
  172. safe rate of fat loss vis-a-vis healthy skin?
  173. Post-Training Muscle Soreness - Creatine?
  174. Pain on sides, help with understanding?
  175. Treating lower back pain with ice
  176. Question about macros when unable to train
  177. Early evening stimulant strategies
  178. Cowspiracy?
  179. Re-building after an injury.
  180. Gomad
  181. left shoulder pain, advise on whether to press tomorrow or not?
  182. Is there a limit to how close you can put your hands together when squatting?
  183. Do you need to completely change macros to burn fat?
  184. Wrist and Knee Surgery Recovery
  185. Theoretical Muscle Protein Synthesis question
  186. Accute finger / wrist pain after deadlift attempt
  187. meal replacement shakes
  188. post op rotator cuff & labrum with decompression
  189. Fatigue/Sleepiness after workouts
  190. Nutritional needs and evening overeating
  191. Groin issue
  192. Med School Advice
  193. muscle soreness …*over and over again …
  194. Doc Concerned About A1C Levels - Application to Training & Diet
  195. Bad "Shoulder" pain every morning.
  196. Bodyfat goals for women
  197. Lat injury sustained while deadlifting.
  198. Nutrition device for underweight but not young guy?
  199. how to get big but not fat when doing SS or Texas Method
  200. Basic Advice for Older Vegetarian
  201. Weak immune system - antioxidants ?
  202. Fats vs Carbs
  203. Upper arm internal tenderness
  204. Low back rehab with Bill Starr protocol
  205. High liver enzymes
  206. Hamstring bone/muscle under glutes
  207. Lowerback pain
  208. Achilles Pain- Am I on borrowed time?
  209. Non-whey protein and delayed onset of refractory period?
  210. How can I improve my programming?
  211. Hip Pain after Squatting
  212. Coming off Shoulder Surgery
  213. A little confused. Could you clarify?
  214. Can a small tear heal itself or do I need surgery?
  215. Leg Pain--what is it?
  216. Lifts for broken Radius
  217. Microwaving Plastic
  218. Macros and reigning in fat gain
  219. Upper third arm/Shoulder pain triggered by specific movements
  220. Soda alternative
  221. Whey protein and BCAAs
  222. Hip Labral repair. Weightlifter
  223. eating the same stuff
  224. Returning to lifting post-ankle sprain
  225. Fat Loss Macros - Protein Requirement & Other Musings
  226. Cycling calorie intake
  227. Updated (hopefully better) question re: 39 y.o. trainee's macros
  228. Nutrition/Macro Timing and Evening Training (Novice-level)
  229. BCAAs on rest days
  230. Magnuson-Stack Procedure 13 Years Later
  231. r-ALA clarification
  232. How to approach back injuries in general
  233. Looking for some advice in hip pain\impingement
  234. A monkey on my back (serious thread)
  235. Having a mole cut out - recovery?
  236. Supplementing Amino Acids Question
  237. Patella tendon again
  238. Durolane injections
  239. varicose vein
  240. help please
  241. NAC and training
  242. Thoughts on ZMA?
  243. Arthritis and pain
  244. Knee pain I can't get a clear diagnosis for
  245. Chili in the morning?
  246. Left Shoulder issue when benching only
  247. I feel like dancing (knee pain finally fixed after 4 years)
  248. If You Were Kind of Thinking About Losing Some Weight ...
  249. Recovery problems on linear progression - can it just be sleep?
  250. L Carnitine - question about timing