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  1. Lower Back Strain
  2. I'm not stupid am I...
  3. adductor pain
  4. Calf/ankle pain during and after squats
  5. Rib pain deadlifting
  6. if you are gaining fat but not strength, what does that mean?? couple other questions
  7. Elbow pain
  8. Cramp or pulled hamstring?
  9. Squat therapy for piriformis muscle pain?
  10. almost passed out deadlifting
  11. How True Is The '50g Protein' Thing?
  12. timing of remedial massage vs lifting?
  13. biceps tendonitis
  14. Reinjured my back a second time, should I see a Chiropractor or get an MRI?
  15. Oh my poor goddamned shoulder... and other parts...
  16. Bicep Tendonitis - Grip width when I squat
  17. Switch to paleo diet?
  18. Intermittent burning sensation in elbow today.. trapped nerve!?
  19. Disturbed sleep when working out
  20. I'm an idiot: Thumb Sprain / injury
  21. Shoulder problem
  22. Rear Lower Rib Pain
  23. Eating...no kitchen?
  24. Sprained back got me skared !
  25. does protein powder mix easier than weight gain powder
  26. Eating while rehabbing
  27. muscle strain?
  28. Carbohydrate Consumption
  29. Ruptured achilles--what to do?
  30. Knee Pain Squatting, Back Pain Bench Pressing
  31. Will I recover?
  32. OHP and dips instead of bench
  33. Lower Back Issues
  34. Shoulders!
  35. Back pain on DL, compression
  36. Right shoulder becomes extremely fatigued with overhead pressing...
  37. Consensus on how to gain strength without getting fat
  38. dislocated kneecap
  39. hamburger meat recipes!
  40. Starr Rehab Only?
  41. Patellar Subluxation
  42. wrist and ankle fracture
  43. Coming Back!
  44. Meniscus question
  45. Supraspinatus Tendinosis
  46. Recovery "Sickness"
  47. forearm pain?
  48. Starr Rehab Questions
  49. Help me put together a rehab workout ?? LONG READ .. SORRY JUST VENTING
  50. Exhaustion, fatigue, call it what you will
  51. My left scapula/shoulder blade muscle has been hurting for a few months now
  52. Tweaked my neck pressing, now it hurts to swallow
  53. sides of my arms hurting
  54. Teared erector spinae(?)
  55. Is glutamine a useful supplement?
  56. Pulled a muscle below or on my.... THUMB???
  57. Catabolic effects of PUKING
  58. Pecs hurting while deadlifting
  59. Cramping
  60. Whey Protein and Farting
  61. Shoulder clicking and pain
  62. Can a back injury be trained through if it is only muscular?
  63. Training through a tress fracture
  64. LCL Hurts
  65. Aerobic / Anaerobic Conditioning Recovery for Novice
  66. Lower leg / calf pain
  67. Extended DOMS from heavy squats
  68. Another elbow owie question
  69. Sleep
  70. Fractured Vertebrae
  71. Cravings after a hard workout
  72. Knee pain from squats in SL 5x5?
  73. Injury preventative training?
  74. Okay, give me guidance
  75. Upper back pain
  76. Fasted bulking
  77. Alternative bench grips for bum shoulder
  78. Comprehensive Nutrition Thread?
  79. Blessed Rib/Abz DOMS
  80. high or low reps for shoulder rehab?
  81. Need some explanations
  82. First Week Back Doing SS After Five Months
  83. chest pain from squats
  84. Additional Work
  85. finished novice phase of starting strength - need advice on diet before texas method
  86. Finished SS Novice Phase - Need advice with diet for Texas as bodyfat is 25%
  87. Anybody here do Yoga? / Other ways of gaining some flexibility.
  88. Found Out I Have Tennis Elbow
  89. Chocolate Milk Promotes Superior Muscle Recovery
  90. Rib Pain
  91. BCAA powder VS Whey Protein powder?
  92. How to get stronger for a weight class -- maintain year round or bulk and cut?
  93. Creatine, Combat Sports, Weigh-ins
  94. Compression fracture of L1 vertebra / Need advice
  95. Carbs before bed
  96. Power Clean Shoulder Pain?
  97. Calorie intake if your a fat fuck
  98. Casein intake
  99. Pulled Hamstring
  100. Sternum pain/tightness
  101. Weird Knee Pain When Squatting
  102. Lower back pain after practicing on power cleans
  103. recovering from squats and deadlifts on the same day?
  104. Weird Elbow Tingling on Overhead Press
  105. how to eat on a budget
  106. Injured myself. Need Advice.
  107. never go to PT's for recovery
  108. Is this IT band syndrome?
  109. Rehabbing a Strained Groin
  110. Vitamin I and Alcohol++
  111. How do you know that you have an injury that needs to be seen by a physician?
  112. popping in knee!
  113. Back Pain after deadlifts
  114. How often do you think career ending injuries occur?
  115. Someone put this in english for me.
  116. please advise: 22 pounds gained over 1st month, bodyweight steady ever since
  117. Post Workout Recovery
  118. Nutrition during the workout
  119. Sore Upper Lats after workout
  120. Ruptured Disc in low back.
  121. Suggestions for Getting Back to Work Please
  122. Foot and Ankle Pain
  123. Working in construction, too tired to lift effectively at end of day
  124. chicken paninis
  125. training without valsalva / posterior vitreous detachment
  126. Whey supplement after meal
  127. stalling on 4.5k calroies a day
  128. Weird back injury.
  129. Do us really need that much vitamins and minerals??
  130. Is this enough food?
  131. Protein shake a day
  132. help dietary plan for a skinny fat
  133. My future diet
  134. Gomad? 1/2gomad?
  135. Weird tingling pain in traps/neck
  136. Shoulder pain with sheiko
  137. Lean Weight Gain
  138. Yay Pain, in the back.
  139. Diet Check for SS beginner
  140. Pain in both arms
  141. Full Time Job, Studying, Training...
  142. What the hell did I do?
  143. Rest needed. Will I still be strong?
  144. Diet check and question
  145. Strained hip flexor - advice.
  146. My spine.
  147. I've become a heater... why?
  148. Did not program well, but bulked from 155-185... lifts low, getting fat
  149. For the strong guys under 15% bf
  150. Injury from deadlifts. Any ideas on what I hurt?
  151. Back issue
  152. Anyone: eye trouble while on GOMAD?
  153. Screw Milk!!
  154. Experiences with making competition weight
  155. Hard to Gain Anymore
  156. Massage
  157. weird hip "pain"
  158. tendonitis and pulling
  159. Bad News for the Danes...
  160. Pain at the back of the knees
  161. Shoulder Pain and bench press imbalance
  162. Knees sore for the past half week
  163. Strange shooting knee pain (beginning lifter)
  164. Muscle Knot
  165. Have You Ever Thought About This? Protein related.
  166. My ass hurts after squat [read: tailbone]
  167. Leg Pain
  168. Injured my back doing deads
  169. Right shoulder pain while benching
  170. Right hip soreness/pain
  171. Yet another my butt hurts question(this time read: gluteal fold)
  172. Shoulder joint replacement
  173. Is my arm going to fall off?
  174. How I Fixed My Golfers Elbow
  175. The Stick - do you like / use it?
  176. dips and assisted pullups
  177. Sudden brief intense VMO burn
  178. another I have fucked my back up now from squats
  179. Thanks to everyone!
  180. Gah, Rotator Cuff injury?
  181. I might just bloody move to Texas!
  182. Back injury advice
  183. Chronic lower back pain past 3 weeks
  184. New memeber from ireland, trying to recover strength after serious shoulder injuries
  185. overextension hurts (lumbar)
  186. Groin pull rehab
  187. Deadlifting problem - possible pinched nerve or torn trapezius
  188. Recurring ankle pain from squatting
  189. Piriformis muslce/sciatica issues...no low back pain just this pain in my right leg.
  190. Chiro NYC
  191. Massage Therapist in NYC
  192. Pseudo Hernia
  193. Possible pec injury (or, help me figure out what I screwed up)
  194. Normal Pain or Oh Crap my Knees are Screwed Pain?
  195. Pain in upper arm/tricep/bicep
  196. Icy Hot
  197. Question on food And a nagging pain
  198. Elbow discomfort, won't go away
  199. AC joint osteoarthritis
  200. My DAMN KNEES
  201. Musculoskeletal problems that haven't been solved
  202. Finger Injury
  203. Who all here has had a subacromial deompression or acromioplasty? Would you go for it
  204. An open question for Sully, and any other doctors on here... PLEASE weigh-in
  205. Differential diagnosis of Osgood Schlatter and patellar tendinitis
  206. Curcumin/Tumeric
  207. Arm rehab and knee pain.
  208. Anterior Hip Pain
  209. Lower back fatigue from squats
  210. Elbow pain
  211. Hurt my right shoulder during incline dumbbell press? Shoulder gave out and cracked
  212. Shoulder pain
  213. Massages
  214. Recovery with minimal cardio
  215. Tricep pain when low bar squatting, but not when pressing. Nerve or muscle?
  216. Lifting with cubital tunnel syndrome?
  217. Switch from skim to whole? First time drinking whole milk.
  218. Hip Flexor strain/tear from squats, Lower left back muscle strain/tear, why?
  219. Knee tightness and pain - Knee Maltracking?
  220. Sacroiliac joint inflammation/injury? Causing my sciatica?
  221. Pain in my ass (Squat glute injury)
  222. Is this patellar tendonitis?
  223. Normal to feel sore after massage?
  224. Anyone with severe scoliosis? 40 plus degrees?
  225. I can’t figure out what type of leg injury I have
  226. Arm/Shoulder pains
  227. My balls.
  228. Active Release Treatment
  229. Another stupid bench shoulder injury
  230. L5-S1 Herniation, Sciatica. Questions about rehab.
  231. Dieting for a tall endomorph
  232. Forearm pain (overhead & bench) press, biceps tendon?
  233. Pain in foot
  234. disc and quad numbness
  235. Low back pain
  236. Foam Rolling Legs
  237. really nice hip stretch sequence
  238. Help with failed back injury rehab
  239. Nutrition for those over 35
  240. Hernia Recovery Time?
  241. Texas method deload week?
  242. Deadlifting with Bulges on Lumbar Spine Discs
  243. Does an increase of weight(on the barbell) = an increase of hunger?
  244. poor recovory after Meniscal Tear Surgery?
  245. The Broken VS the Unbreakable
  246. Groin/Adductor Area Soreness/Injury after Squats
  247. Dropped my motorcycle.
  248. Lack of Ankle Flexibility Causing Knee Pain?
  249. Question about pain directly on the elbow...
  250. Pain in both arms after squatting