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  1. 8-week fat loss
  2. Advice
  3. Bulk macros
  4. Squat elbow pain flaring up
  5. Shakeology?
  6. Juice
  7. Fastest way to get down to comp weight then (re)gain strength?
  8. BCAA Question
  9. Body's reaction to trauma and impact on training?
  10. Creatine and hair loss
  11. Adjusting Macros
  12. Milk causing acne?
  13. Quit xfit, started SS... weight gain?
  14. Groin injury, too late for Starr rehab?
  15. Nutrition for geezers
  16. Fat guy nutrition
  17. Heart rate as a measure of energy expenditure
  18. I went over on fat, but...
  19. What is the secret to using waxy maize...
  20. Advanced novice nutrition?
  21. recommendations please
  22. How much weight for prowler
  23. Chin ups & lower back pain
  24. ZMA, Calcium, and Chelation
  25. A big thank you and a message to Cheapskates. . .
  26. Break from creatine
  27. Nutrition for 25 yr old male
  28. Myostatin inhibitors
  29. Approach to managing tryglycerides.
  30. Taking A Few Days Off SS Program Helps Progress?
  31. Macros after finishing dieting
  32. Challenge question: phytonutrients
  33. Wrist Injury/RCL injury?
  34. RFL for skinny fat?
  35. TM: Refeed and Conditioning Scehduling
  36. fish burger patty
  37. Jordan, you been reviewing a lot of diets, Here is mine if you are willing to help
  38. Cod liver oil and vitamin A
  39. 1 minutes assessment if you would, my mentsh from another mother . . .
  40. Yet another protein thread
  41. Injury not healing...HELP!
  42. What to adjust?
  43. Starting Point for Calories and Macros
  44. Bulking Diet advice
  45. Not gonna screw this up again!
  46. D-aspartic acid
  47. Now What?
  48. Advice for minimizing the effects of a quick cut for a 24 hour weigh in
  49. Fatty needing help with diet for SS
  50. Changes in Keto Diet
  51. Nutrition for 17 year old male
  52. Hard textured ball to massage SI joint and gluts
  53. How often do powerlifters die of heart attacks?
  54. Packed lunch
  55. Supple Leopard?
  56. Regular Quantities/Intervals of Protein
  57. Nutrition for the short, overweight novice?
  58. Recomp Weight Loss Per Week Question
  59. Quick macro check
  60. Best times to take protein?
  61. Adjusting nutrition for calories spent in my SS workout.
  62. Booze and Barbells - Part 1 - Mitochondria
  63. Meat & Nuts Breakfast
  64. Knee pain
  65. Aesthetic body from ss?
  66. how do you carry your shakes
  67. RFL or Slow Body ReComp for 40yo obese male?
  68. Probably a silly question on protein sources and macros
  69. Recomp/Cut Post Meet
  70. A few questions on ketosis
  71. Carb Back Loading
  72. Post Workout Nutrition
  73. Lower left back pain?
  74. What carbs pre workout for a Targeted Ketogenic diet?
  75. Conditioning Post Workout
  76. Tennis elbow, help!
  77. Fat content and milk, pre- and post-workout
  78. Making weight
  79. Starchy Carbs
  80. Getting over milk?
  81. Juicing, Your thoughts?
  82. Wrist injury, not sure what to do...
  83. Should I do GOMAD?
  84. Program/Nutrition evaluation...
  85. Strange Lower Ab Pain During Deadlifts
  86. Weight question
  87. Progress photos... really need to dial my nutrition in.
  88. Starting Starting Strength, nutrition question
  89. Prowler/conditioning/work
  90. Macro recommendations in light of Renal/Liver tests
  91. McRobert's advice on body composition
  92. "Cal" vs. "kCal:" a notation question.
  93. What kind of whey to get?
  94. Transitioning off the CarbNite diet
  95. pre-workout suppliment
  96. Looking for advice?
  97. Squat problems
  98. Meal duration
  99. Roaccutane/Nutrition
  100. Ghetto Wingates - Nutrition Forum Hijack
  101. Glute pain in hip flexion
  102. Multiple workouts a day nutrition
  103. Macros after one year of modest progress
  104. higher carbs more bowl movememts
  105. higher carb days
  106. Intraworkout for female crossfit
  107. What to do with my leucine (and other tweaks)?
  108. Recommended Oats
  109. More calories but no weight gain
  110. Beta alanine & restlessness
  111. Help with macros
  112. Eating to maintain body fat percentage
  113. After what weight gain should macros and calories increase.
  114. Is it possible to eat too little to loose fat?
  115. Recipes and hacks for the foodies
  116. Zinc, magnesium, calcium
  117. Brain-Nutrition
  118. 1 box of Kraft Dinner a day (BKDD)
  119. one week of nutrition tracked. Adjustments are needed
  120. Track your calories!
  121. My Macros Made Me Do It
  122. Why Doesn't Sprinting Work
  123. Lower Back Pain
  124. A little help please...
  125. Alcohol
  126. Daily cals Vs Weekly cals
  127. Cant squat/DL for a bit
  128. Leg Presses instead of squats due to chronic back pain?
  129. Simple sugar, vs starch, vs grains
  130. If no sprinting, how about Metcons?
  131. How to Adjust?
  132. questions after reading your article
  133. Day to day variations in calories and macros?
  134. Adding protein
  135. Expired creatine, Would my body store it if it were no potency
  136. Discouraging knee achs.
  137. how many calories a day?
  138. Regaining Strength
  139. fructose question
  140. Time to move on or am I not eating right?
  141. Must binge on alcohol - Nutritional support
  142. Adding carbs vs. fat
  143. Macros for paced muscle gain + sport
  144. Butt hurt upon release
  145. Losing fat between Starting Strength and Texas Method
  146. Use of a glucometer
  147. Bench Press Hams cramped
  148. Starr Rehab: Pec Muscle Belly Tear
  149. Importance of consuming a combination of Maltodextrin & Dextrose
  150. Record keeping
  151. Fat Free Mass Index?
  152. lower back injury from deadlifts
  153. Trouble sleeping on deadlift days
  154. How to know when to scale back eating?
  155. Fluffy math: Macros, bodygem, and swimming
  156. Eating out and counting macros
  157. High days and HIIT
  158. 600 x 1
  159. Waxy maize vs. Maltodextrin vs. plain ol' corn starch
  160. Weight loss and weight lifting
  161. Wrist Injured While Learning Power Clean
  162. HIIT Programming for Pre-Novice
  163. Questions regarding carb backloading
  164. Tingling feeling around triceps
  165. Texas Method while cutting
  166. I'm Fluffy: A Confession of Nutritional Digression
  167. Why does cardio work for some but not for others?
  168. Skinny fat & gaining weight
  169. Listen to Jordan
  170. Enjoying the Holiday Weekend without Derailing Progress
  171. Help with Macros!
  172. Back *tweaked* should I train?
  173. Nice aviators
  174. Macros Check for mid to late LP
  175. Vegetarian Stupidity.
  176. Glute/hamstring pain
  177. Macro Advice for Recomp
  178. Client Testimonials
  179. Arm pain possibly tendonitis ?
  180. School project (Rehab spinal/lower back injuries)
  181. Old, Fat, Inflexible and Pissed Off!
  182. To Be A Beast - Fluffy Novice/Intermediate template
  183. omega 3s
  184. Help with chronic disease
  185. How to handle 2 month layoff
  186. CBL timing while full Ketard
  187. Eating Big for Big Dreams
  188. metabolism dropped
  189. Possible groin injury
  190. Should I stay the course or adjust?
  191. What is a normal weight fluctuation?
  192. Protein Powder
  193. Protein for fatties
  194. Photosensitivity after workouts
  195. Early morning workouts
  196. Thanks and a question
  197. Sciatica?
  198. Conditioning on a Rower
  199. hey jordan. this was my recent True Proten order...
  200. HIIT and rowing - am I a spaz?
  201. Does this fish oil make my butt look big?
  202. 33 yr. old male, 5'8", 156 lbs. ~15% bf
  203. TDEE Variability for Women & Caloric Intake
  204. How to Progress Conditioning (HIIT)
  205. Fish oil health hazzzzard?
  206. Questions on Running with Starting Strength
  207. Dairy - in recomp, or otherwise
  208. food "spacing"
  209. Cheapest high quality protein in Canada (free shipping!)
  210. C6-c7 fusion
  211. What's wrong with my knee
  212. Post Workout Food?
  213. On food timing
  214. Pulled each Lat from saving a slipping barbell
  215. Adjusting diet from losing weight to building strength
  216. Setting up nutritional protocol for 25 YO novice female
  217. Am I doing this right?
  218. Molecular Weight
  219. Guttate psoriasis
  220. Diabetic Type 1
  221. Need some help with diet 36 yo, bw 198
  222. Anyone have experience with "tailor's toe" aka bunionette?
  223. Feasibility of a recomp
  224. Dropping a weight class while improving lifts
  225. Snacking
  226. Macros for sedentary fat loss?
  227. vegetable differences
  228. Climbing day--what to eat?
  229. bodyfat and insulin sensitivity
  230. Food emergency
  231. Cheat meals?
  232. TM + basketball
  233. Post-surgery nutrition
  234. Guestimate of Calories for Fat Man Starting SS
  235. good chiro needed
  236. Excess veggies kill gainz?
  237. Forearm pain when pushing elbows up for squat position.
  238. Coffee!
  239. Knees
  240. Gaining Fat While Gaining Muscle
  241. I think I'm getting fat.
  242. Nutrition advicefor the super fluffy
  243. Excess bodyfat= lower strength gains?
  244. Possible Shoulder Labrum Tear
  245. YOU did this to me
  246. Measure raw or cooked?
  247. When to foam roll to help recovery
  248. What do you make of my (mostly paleo) diet?
  249. Couple of questions on your opinion
  250. Hey, Jordan. Know of any good cook books?