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  1. When did you start microloading your bench? (SS)
  2. Is Starting Strength some ancient pagan practice nowadays?
  3. Back at it after 8 months off
  4. Squat Shoes
  5. Best Belts still in business?
  6. Roulette
  7. Stalling on presses
  8. assisted machine pullups
  9. Platform: The Squat - Bar Position
  10. squat check, with video
  11. Carvalio's Log.
  12. Stronger/dominant leg is smaller: nerve impingement?
  13. Starting Strength for a teen.
  14. first pl meet attempt selection
  15. Grip limiting my deadlift
  16. Pressing three times a week?
  17. Question about press starts
  18. Feeling way to tight
  19. Geezers targeted by thugs
  20. Triples for Press, Novice
  21. Taller athletes
  22. Benching while belted?
  23. Konstantinovs Uses the Sling Shot
  24. Conditioning
  25. 5 months in..
  26. Squat wrist/arm position with past injury
  27. Burned out on SS for now
  28. My Poor Friend
  29. Should I wear weightlifting shoes to squat even if I don't "need" to?
  30. Sticking point on the deadlift
  31. For the olympic lifting oriented...
  32. Technique or Bumper plates with 1" hole diameter
  33. Weighted Push-ups
  34. Adding in endurance stuff
  35. Need shoe advice ASAP
  36. Bigger deload + big steps or smaller deload + small steps
  37. Did I improve?
  38. Can't fall asleep
  39. Overhead Press - Triceps Pain
  40. Protocol for Missing Workouts
  41. very low carb diets and strength
  42. Soreness in quads during workout
  43. Hook Grip
  44. Wanna Bet?
  45. A whole mess o' form checks
  46. Help with Stalling Early/Am I NDTP?
  47. Just starting, any tips?
  48. No squats at my gym?
  49. Powerclean sets/reps on 5-3-1
  50. The RTX— rapid thermal exchange—cooling device
  51. Problem with balance at overhead PRESS
  52. When did you start microloading your press?
  53. Persisten shoulder problems w/ bench press
  54. Looking for Suggestions on Reset or Lengthening Rest Interval for LP Novice SS
  55. Got a problem that prevents you from training? Check out this video.
  56. Article on body temperature regulation and its relevance to training
  57. Doggcrapp training
  58. Want to focus on my bench press for a while
  59. No bench, floor press or weighted pushup as alternative?
  60. 1 year progression on Starting Strength
  61. Belt at 270?
  62. Squat Technique and Hip Flexors
  63. Two quick questions
  64. ab roller
  65. A terrible temptation to overtrain....
  66. Best ab/oblique exercises for strength (intelligent discussion). Inspired by Konstati
  67. Tommy Suggs is coming to Texas State University
  68. Just started Starting Strength, don't have enough weights for deadlift.
  69. How much of your DL can you RDL?
  70. First time doing powercleans - how much weight to start with?
  71. Planning an actual cut
  72. The bowflex
  73. Racking Weight from Squat Issue
  74. Flat feet
  75. Body Fat Estimation Thread
  76. B&R Bar Info / Rogue Customer Service Props
  77. alternative to lifting shoes
  78. Training Mask for High Altitude
  79. 'Olympic Press' is a pointless (3rd edition Starting Strength)
  80. Power Meet
  81. muscle ups
  82. Do you break your chalk blocks?
  83. No Bumper Plates
  84. Some photos from my first powerlifting meet.
  85. Arthur Jones and H.I.T.
  86. Flat Feet : Restricted Ankle Mobility
  87. What year were sit-ups invented?
  88. Did I miss the sarcasm?
  89. Coaching in Phoenix/Chandler Arizona
  90. Squatting Barefoot
  91. Another thug assault on elderly man walking in park
  92. Can only feel the deadlift in my lower back/quads, never glutes or hamstrings
  93. Squat form check
  94. Squatting on the toilet
  95. SS:BBT3 Excerpt : Pulling Mechanics
  96. coming back after being sick?
  97. need a few Squat and BOR pointers
  98. Yet another: thugs knock out 'older' man on Chicago Subway platform
  99. Woman squats 325 pounds for 14 repetitions
  100. question about shoulder health
  101. The Morbidly Obese Lifter and the Original Program
  102. How much can you GM?
  103. SS:BBT3 Excerpt : Learning to Press
  104. Shoulder dislocation exercise
  105. Race to 300lb OHP
  106. Thickbar training
  107. okay, my back isn't getting better
  108. All time biggest IPF squat - high bar style
  109. Microloading 0.5 lb. plates
  110. SS:BBT3 Excerpt : Pulling Mechanics, 2
  111. Shoulder/arm/elbow pain
  112. Shoulder Rehab
  113. Aspiring MMA figher been running WSBB type routine, might switch to SS.
  114. Are there any companies in Canada that sell equipment that isn't complete garbage?
  115. Extra Day of Rest After Workout A?
  116. Front squats as assistance in 5/3/1
  117. Black iron gym close to Ann Arbor, MI?
  118. Mixed grip survey - which way feels more comfortable? Which way is stronger?
  119. Geezer wins
  120. New on SS (kinda) looking for a general comment
  121. Lower back fatigue
  122. I have calisthenics questions.
  123. Callouses
  124. USAPL King of Prussia meet, Dec 3-4, 2011
  125. Noisy knees
  126. Just started .. now knee pain
  127. Lifting on the second floor.
  128. Deadlift / Press Form Checks
  129. Anger
  130. Long time between exercises
  131. New to SS
  132. Am I done with SS?
  133. Cutting for a Vacation?
  134. Only making progress every other workout - need more sleep? move to weekly gains?
  135. Purchasing plates online
  136. Squat form check
  137. Bench not progressing
  138. Older Beginner to Regular Strength Training: Looking for Routine Tips and Advice
  139. How can I tell if I am making appropriate progress?
  140. Post Starting Strength
  141. Jordan bar
  142. How do you deal with not hitting all your reps in your sets?
  143. Training with a Flu?
  144. Shoes (training)
  145. Brazilian Strongman
  146. 770 Deadlift Near Miss, 715x2, 410x31 w/no belt, straps (age 20)
  147. Competition bar thickness
  148. Assistance exercises
  149. Caleb Ward returns
  150. My Skinny legs are stuggling with the Squat...advice please.
  151. Modifying weightlifting shoes?
  152. Question about power cleans
  153. Chin-up/pull-up difference?
  154. Valor power racks
  155. Squatting with a shim
  156. 3x5 to estimate 1rm
  157. Gym Equipment
  158. Weightlifting shoes and calf raises
  159. Texas Method
  160. Leangains people, any advice?
  161. Spreading the basic SS program over more days
  162. Plate weight tolerances
  163. Kirk Karwoski Training Footage
  164. 1 month into SS, my progress
  165. 1 month SS progress 16yo
  166. 1st Timer Here
  167. Goals
  168. Advanced Novice and Deadlift
  169. Bombed 300
  170. Books:
  171. Tough Mudder
  172. Black iron gyms in Northern Virginia?
  173. Everything is backwards in Australia (Squat form check)
  174. Rfl
  175. cant squat with heel's on the ground
  176. Belts
  177. 2011 Rogue Shoe Sizing
  178. Bench Question
  179. feeling like failing but not
  180. Well, Damn.
  181. American Open Men's 94 kg class
  182. Mobility
  183. Warm-up sets
  184. Sciatica triggered lifting, even light! Docs not giving MRI, referring to PT!
  185. Trying to put together a home gym
  186. Getting mom to train
  187. Hand gripper training on off days
  188. strength imbalances?
  189. 405 squat by 12/31/11....possible?
  190. Belted DL
  191. Easy Crushing Grip Training [Without Grippers]
  192. Shoulders at the bottom of a chin/pullup?
  193. What's wrong with my lower back?
  194. Wingate testing
  195. Why my squats are stalling so sooooooon??
  196. Doing modified SS at maintenance
  197. Have you seen this !!!!!!!!!!!! Rage
  198. South American powerlifting on the rise
  199. Are weightlifting shoes worth it? Can I squat safely wthout them?
  200. Recommendation for an Olympic lift bar
  201. Olympic Lifting in Dallas
  202. stuck in a crisis on lifting during track
  203. Back extensions and their substitutes
  204. Am I a Novice still?
  205. Training the neck, high repetitions?
  206. Doing dips explosively
  207. raw lifting
  208. when to do cardio?
  209. Improving distance running in the short term
  210. What's Wrong With CrossFit? Check Out My Page On Facebook!
  211. Too Much Bicep?
  212. Patellar Tendonitis?
  213. Help me solve my weird back pain, please
  214. Based on my stats, what category lifter would you say I am?
  215. an economical, but solid bench to use with a power rack?
  216. The squat rack: Supply and demand....
  217. Taking a long time to squat
  218. Volume day
  219. Easy Strength by Dan John
  220. What's better for upper back thickness?
  221. Another Lower Back Pain Thread
  222. Something that I noticed today
  223. Utilizing Intuitive Training
  224. Posterior knee/ Popliteus / medial meniscus/ deep squatting
  225. What's better for spine erectors thickness?
  226. Custom Power Rack Material?
  227. Belt
  228. Missing reps early on?
  229. Weird Deadlifting Day Lower Back Pain
  230. Whats better for dick thickness?
  231. Contreras T-Nation Bench Article
  232. To progress or not to progress
  233. Training Olympic lifts – not usual back pain.
  234. Goals for 2012
  235. No Energy for Workouts
  236. bench press bar
  237. Coming Back From Surgery
  238. gyms in Houston TX?
  239. The York Barbell Series - Exhibitions I & II
  240. Strength Training Seniors
  241. Strength Training and Stroke Recovery
  242. Kirk Karwoski
  243. The Year in Strength Science 2011
  244. Just started SS
  245. Travelliing and Looking for Gym in Phoenix
  246. Hello / New to thread
  247. The end of SS?
  248. Rest Period Difference Between Exercises
  249. IPA Meet in York, PA March 3, 2012
  250. Feeling faint and light headedf only on Press work sets