PDA

View Full Version : General Q&A



Pages : 1 2 3 4 5 6 7 8 9 10 [11] 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66

  1. Bench Press Spotters
  2. Gordon Santee
  3. Another HB Squat Thread
  4. Transition from Novice to Advanced Novice
  5. Power Rack - NYC - Welders
  6. Why am I suddenly a fiend for simple carbs?
  7. Bar and bumper plate recommendations
  8. York Weightlifting Training Bars
  9. Motto for the Elderly
  10. San Antonio RAW United Meet Feb 18
  11. Inzer contact/australian lifters
  12. Reset each rep for the overhead press
  13. Push press vs press hand position
  14. Might be of interest to those that have crappy contracts at their gym.
  15. Fat Bar Box Deadlift
  16. Revived Inzer thread
  17. Raleigh-Durham, and other North Carolina SS members
  18. splitting the workouts?
  19. Lesson learned: Knee sleeves
  20. Bench Squats
  21. Deadlift singles vs sets of 5
  22. Best Belts belt for sale
  23. So I missed a press workout
  24. Sled drag thread
  25. Skinny Boy Starting Strong Lift 5x5 / Starting Strength - Lots of questions!
  26. RDL question
  27. Diet: Another Lose Weight + SS Thread
  28. Nike, Adidas or Do-Win
  29. The Scale Wont Help You.
  30. Back pain
  31. Pain around left thoracolumbar fascia
  32. Is the 'Hex Trap Barbell' good to use for deadlifting?
  33. im hurt.. please help me make the booboo go away.
  34. Any coaches in London?
  35. SS Questions?
  36. What supplemets seem effective/work well for the Elderly
  37. Supplements
  38. TRT experiences? other grey area stuff?
  39. Practical Programming Novice Advice
  40. Idiot spotters
  41. Video analysis
  42. Hey Coach, back rounding at the bottom of squats
  43. Deadlifts; with or without lifting shoes?
  44. Deadlift pause between reps
  45. Pec soreness after deadlift
  46. At a crossroads...or just getting going?
  47. Defination of a stall
  48. Safety Squat Bar Recommendations
  49. Anyone lift to classical music?
  50. Advice on hiring a coach
  51. Advice on hiring a coach
  52. Training in Kowloon Bay Hong Kong Area
  53. If you had one week to do nothing but train, what would you do?
  54. Bench and press stall
  55. Madison, WI area small but well equipped gym looking for (paying) members
  56. Squat Form Check
  57. Getting big vs getting strong... yeah, I know.
  58. shit totally wrong forum
  59. How do I find a strength coach?
  60. Training leading up to and after knee surgery
  61. Early Morning
  62. Squat Question - Hip flexor pain
  63. Fat Gripz and Deadlifts
  64. Rippetoe Invitational
  65. Simplicity Is The Key To Brilliance - Malanichev
  66. Adding to the workouts?
  67. Maximal Strength vs. Hypertrophy
  68. Do belts strech out as they age?
  69. Had myself an episode
  70. So I just took a month off...
  71. SS/Cardio
  72. Reps with BW..
  73. Jim Wendler's deadlift, touch and go
  74. lifting at a crossfit gym
  75. Racking the bar (on shoulders, not rack)
  76. Almost passed out doing light clean and then was spazzing out.
  77. Ugh...almost passed out earlier...
  78. How long does it take you to finish your 5x3 powercleans?
  79. Wrist flexibility
  80. Knee sleeves?
  81. Tips to help out the ladyfriend
  82. HB Squats and RDLs
  83. Looking for ACL reconstruction info (patellar autograft) re return to training
  84. One-Side Loaded Barbell Floor Press saves the day
  85. Geezer Recovery Time
  86. Working past a sticking point on chins.
  87. does it matter what workout you add chins and dips in?
  88. Android training /workout log app?
  89. Garage Gym - Powerlifting Orientation
  90. Several questions from an absolute beginner
  91. 5 - 3 - 1 Question
  92. Rest Times
  93. Rest Breaks and Reset due to Chin-Ups?
  94. Squat alternative?
  95. Try a different program?
  96. 17 and coming back from a layoff
  97. Exercise routines
  98. Explosiveness out of the hole
  99. what would you do in this situation
  100. how to spot a squat
  101. Pain inside elbow(pronator teres?) , start of left bicep
  102. Munich Germany Gym or training partner
  103. Special Release, SSBBT3
  104. DB Bench / BB Bench correlation
  105. Squats do not gas me but deadlifts...
  106. I was going to post something here
  107. high bar squat and 20 rep squats
  108. assimilating into a black iron gym?
  109. TM & "elderly"
  110. Texas Method + Dieting
  111. Basic WL shoe care
  112. What to do when you feel you can't complete your worksets
  113. Texas method question
  114. Pain on left side of neck/trap; left shoulder also 'lower' and 'broader' than right
  115. Full Squats or Not
  116. Experiment with Junior High Kids I'm going to start next week...
  117. My progress
  118. DOMS even if you lift regularly?
  119. Problem with squat - some questions
  120. Any competitors here?
  121. Heavy Hookers?
  122. Volume = Euphoria?
  123. Velocity Sports Performance
  124. what to do about mirrors in gym
  125. Dammit, can't squat for a while...
  126. Gyms in NYC with bumper plates?
  127. Press 205 @ 203#
  128. Some people believe overhead pressing is bad for you?
  129. Just gonna leave this here and walk away ...
  130. Body Weight in Calculations
  131. Remind me why we do what we do.
  132. Knee trouble
  133. A struggling novice in need of expertise
  134. pain in hip socket after squat
  135. PR.. and then injury
  136. Can't stay out of the damn gym
  137. Ordering from Rouge, (Mainly for European/UK peeps)
  138. exertion headache?
  139. Upper Hamstring/Hip pain
  140. Deadlift Form Check
  141. Creatine Questions
  142. Eccentric dragon flags = Ow, my abs?
  143. Caber toss
  144. Are you "Raw"?
  145. Squats and Deadlifts
  146. Squats and deadlift ratios.
  147. How useful will 5 kg (11 lb) bumpers be...
  148. No barbells for a week - what to do?
  149. Is there a (temporary) alternative to the Power Clean?
  150. Training log apps for Droid / iphone?
  151. Westside Barbell Webinar
  152. Strength Gains
  153. How does your 5rm and 1rm compare?
  154. warming up for 500lb squat
  155. warming up for 500 squat
  156. Wrist straps for squats?
  157. "So you think you can squat"
  158. 20 rep squats - frequency
  159. Anyone experienced this before?
  160. Anyone experienced this before?
  161. Fitness assessments
  162. Partial Push Presses for Shoulder Strength on Bench Weeks
  163. Knee Sleeves Are Too Damn Expensive. I have an alternative! Throw some ideas around.
  164. Texas method variation (staggering)
  165. Lack of muscle mass between shoulder blades (mid trap/rhomboid area)
  166. Adding weighted pullups to original SS, how and when?
  167. Looking for Coaching/SS type gym near Tacoma/JBLM
  168. Seasonal Allergies
  169. Missing Reps
  170. In OKC
  171. Bumper Plates
  172. Pride Kills Progress
  173. Coming back to TM after one week...
  174. A few questions
  175. Chin up bars or lack thereof
  176. What if you want to microload, but can't?
  177. Critique my routine - Is this too much deadlifting?
  178. Useful Mod fot the Dreaded Squat Stand
  179. Olympic lifts
  180. Enough is enough...
  181. Stalling on press even after reset
  182. 20% off Adi Power
  183. Popped my lower back. I need advice.
  184. Squat form check please
  185. Press form check please
  186. DL Form and check and some issues
  187. mattress recommendations?
  188. Having trouble with low bar position
  189. Adding a hole to my belt
  190. Aiming for a bodyweight press this year, need programming advice
  191. Using Chalk only for heaviest
  192. Went to the ER last night...
  193. Motivation and attitude
  194. belts for women
  195. Much needed advice on knee
  196. Dumbell Sleeves
  197. How to increase weight if smaller plates aren't available?
  198. Blue Rehband Neoprene Shorts coming back in Stock - Jackal's Gym
  199. How many of you..
  200. Training with sinus infection?
  201. Help get me back on track!
  202. Olympic Dumbbells
  203. How long for bench to catch up?
  204. How does one really know if they are one inch below parallel?
  205. Mike Tuchscherererererer's DL and Raw WR Total at Arnold
  206. Texas Method training days
  207. Wrecking my elbow while squatting
  208. 400 squat tomorrow
  209. Squating lighter on deadlift day
  210. Anyone selling any gym equipment in Texas?
  211. Bench width
  212. Switch programs?
  213. 200 kg clean and jerk as a 77
  214. Am I stalling too early?
  215. fatigued all the time. Amateur golfer doing golf on non training days.
  216. stretching routine to improve squat depth
  217. Girlfriend can't get depth without heel support
  218. Straps for heavy shrugs
  219. 2012 Rogue Shoes
  220. Squishy floor at the gym.
  221. Ladies lifting Shoes???
  222. Kids Lifting - DL
  223. 4 months of YNDTP
  224. Magazines
  225. Hurt left shoulder during the squats
  226. New to the program
  227. What's your excuse!
  228. Getting a GHD and Safety Safety Squat Bar
  229. For anyone in the Northern Mass./Southern NH (Lowell)
  230. Selling Brand New 2012 Do Qins/Rouge Fight Shorts (UK only)
  231. Over/Under Grip
  232. EXHAUSTED After Squats on SS
  233. Fat Gripz or Fat Bar?
  234. Strong(er) 3
  235. Severe DOMS
  236. Back tear
  237. Rack Pull vs Halting DL
  238. Chucks vs. work boots....
  239. Dumbbells
  240. Bar Thickness for BP
  241. sleep versus lift and recovery days
  242. Flat Bench Mod to Keep Squat Stands From Moving During BP
  243. Upper body not improving
  244. Blood Pressure Meds and Valsalva
  245. does anyone own/use a prowler?
  246. the heros workout :)
  247. Double shoulder surgery to shave type 3 hooked acromiums - acromioplasty
  248. DL worksets/grip
  249. Pain beneath knee
  250. My review of the Proviction Power Sled (Prowler knock-off) from Dick's Sporting Goods