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  1. Hemorrhoids & weightlifting.....
  2. Breathing while lifting
  3. Any benefit to using the plate-loaded t-bar row device?
  4. Me:then and now.
  5. All is not well... thoughts/advice please
  6. Cannot do squats, any good alternative ?
  7. Is the Texas Method still suitable for me?
  8. Personal trainer for training
  9. Weight Training Reduces Type 2 Diabetes
  10. San Diego
  11. Eating Through the Sticking Points
  12. Progression
  13. I JUST COULDn't RESITS Bitchessssssssssss!!!!! MArine is mad
  14. Sprints/jumps
  15. Should you still lift even when you're sick?
  16. deadlift with scoliosis
  17. Is there any point in doing chin ups whilst bulking?
  18. Question for the Oly Lifters
  19. Disconnection time from Forum.
  20. 3rd Edition Press and STRSTD
  21. Stuck with bar&body weights
  22. Can any of you guys do this???
  23. Two Months of SS - Geezer Status Report
  24. Weight Gain and Clothes
  25. Do you want big forearms?
  26. Best day in TM to test 1 RM deadlift?
  27. Butt coming up when I bench-press
  28. Pre-diabetic and concerned about nutrition. You might be too!
  29. Does this make sense.
  30. High Bar Squat Carryover
  31. Squats and headaches
  32. Deadlift regression after low bar squats
  33. So babyslayer is training with Eric Lilliebridge now...
  34. Compensating for a Prior Injury
  35. Any advice and/or motivation?
  36. To the stay lean crew
  37. What adjustments for SS routine should a 61 yo make...
  38. Recommendation for cleans at home..
  39. Seated Press
  40. Kirk Karwoski : From Cadet to Captain
  41. Dropped it
  42. Varbanov Weightlifting Certification
  43. The Press Behind the Neck
  44. Cracked rib and power cleans
  45. Good Mornings vs RDLs
  46. Question for hook grip deadlifters
  47. Blackout
  48. Anyone else have difficulty doing deadlifts for more than 1 rep?
  49. Training and Swing Shift Work
  50. Acceleration and Muscle Fiber
  51. Painful right leg
  52. powerclean reps
  53. Calling all ketards and bro-scientists!
  54. It's not fair..
  55. Questions for those who use a Safety Squat Bar ( or SSB )
  56. What is the best time to do GHR's ?
  57. platform
  58. Bumper Plates - VTX vs Pendlay vs Rogue HG
  59. Chad waterbury
  60. Your never getting weaker
  61. Bands
  62. Ok, here are my goals.
  63. Slow down weight progression to get form right?
  64. Starting Strength Coaches
  65. Grip, chins, and pull-ups
  66. Missing lifts and persistence
  67. Press vs Bench Press strength....a good ratio?
  68. Re: 1st week doing 3 Day program and I messed up the routine. HELP!
  69. Care and feeding of the 2012 Do-Wins
  70. Proper warm ups before every workout...some dull "nerve'ish" pain in left bicep
  71. Here's some Inspiration...
  72. Newb question: should I be worried?
  73. Some eating guidance for extreme novice
  74. Talked with a pro powerlifter and got some insights.
  75. Hello, I'm not quite "elderly" but I'm starting from scratch
  76. Adding weight during novice LP
  77. Switching to high-bar (Maybe): Questions
  78. Need some advice on how much weight i should take off my bench press.
  79. Squat & Power Clean form check please?
  80. Last set forced reps?
  81. Looking for some training advice on new novice program.
  82. You know you're on your way when you feel bad about missing a workout..
  83. Bulking Questions
  84. New Here, but not new to working out--but it's been a long, long time.
  85. injury experiences and lessons
  86. repetitive neck injury during press
  87. Mostly noobish teen lifter has stupid questions
  88. Psyched out, stalling or hit the wall?
  89. Can I use a plumbing flange for microloading?
  90. The speed of a squat and how to hit the whole hard without losing form/tightness
  91. Well....it's happened...
  92. Russian Bear Programme + Deadlift form question?
  93. Any older women have frozen shoulder in the past and taken up lifting?
  94. Snatch Showdown
  95. Injured back question after Doctor visit.
  96. To grind or not to grind?
  97. 2013 Pendlay shoes - Half off ($65 shipped)
  98. For those of you in Washington State...
  99. Question for the GSLP set
  100. Jonathon Sullivan : The Importance of What We Do
  101. Start lifts, end lifts with Starting Strength
  102. Good gyms in the Jacksonville FL area
  103. The "first" rep of dumbbell bench presses
  104. Place to train in NJ
  105. Any recommendations on a power rack for our company gym...yes I influenced them!
  106. Find Yourself an SS Coach (if you can!)
  107. Getting my grandma to squat
  108. In a bit of a pickle
  109. Please someone clarify
  110. Pinched my mid-back a few months ago...still feel it during press
  111. 'Special' pull-up bar
  112. More kids and tiny women...
  113. Has anyone ever experimenting with training 5-7x per week?
  114. Coaching, Goals, and Persistence
  115. Black iron gym in Livermore, CA?
  116. Pop in my low back today on first set of squats...please comment.
  117. For the Geezers.. would it have made a difference in H.S. for you if you knew then..
  118. Fasting 3-5 days
  119. Using holiday season for strength gains for yearly PR
  120. Need some advice
  121. I felt out of practice or something today
  122. Lack of Hamstring DOMS = Lack of Hamstring Participation?
  123. Where to learn about oly lifting?
  124. Form and diet
  125. It was a good Thanksgiving training day
  126. How much iron can I put with bumper plates?
  127. Stef Bradford : The Coaching Eye
  128. SS: how did your body composition change?
  129. The definitive video on how to micro load your barbell
  130. First ski trip of the season
  131. What weightlifting shoes should I buy?
  132. What are the best websites/forums or books/videos for information/coaching on oly lif
  133. Best programming for someone not doing cleans
  134. Has anyone found a direct correlation between pushups and bench presses?
  135. Which belt to get?
  136. Another Old Guy Posting (Warning: Long Post)
  137. WHY do commercial gyms ban chalk?
  138. can I divide my day's workout into two?
  139. Another carryover question..
  140. Home gym setup
  141. Squat strength after a meet
  142. The very elderly. My 80 year old grandmother.
  143. Going back to SS
  144. Another solution to keep your hands dry...
  145. Why does my progress suck so much?
  146. Problems with chins
  147. Is soreness important?
  148. Awesome deal for Micro Weight Plates
  149. Would I be stupid...
  150. Interesting - too little or too much (!) excercise- not good.
  151. Weight gain normal?
  152. Questions about some things at my gym
  153. Used B&R Bar - $125 - Dunbar, West Virginia
  154. Triple extension in snatch and clean
  155. Deload or take off 5lb?
  156. Goal setting post surgery. Long read or just skip to a reply
  157. Weight Gain Progress: Sanity Check Requested
  158. Rack and horse stall mat setup
  159. Should I reset if my form starts to suffer
  160. Anybody recognize these barbells?
  161. Starting Strength with High-Bar squats?
  162. Looking for some recommended straps
  163. Paleo and low carb folks...
  164. Goals for 2013!
  165. Great study on low carb diets..
  166. power clean programation
  167. When do you find steady-state cardio to be least hindered by lifting and vice versa?
  168. Another shoe thread.....(I did a search first).
  169. Acidental Home Strength Training Utopia.
  170. Tailbone pain from lifting.
  171. Should I microload to avoid stalling soon?
  172. Starr Protocol for the Elderly
  173. Recommended exercises during herniated disk recovery
  174. Posterior chain in high bar squats
  175. In regards to milk...
  176. Ibuprofen before exercise
  177. Can't lift for a week
  178. Deadlift reset, again?
  179. Like new 4" wide "Best Belt" for sale. $60 w/free shipping
  180. Barbell positioning and shoulder flexibility
  181. Belts and squats
  182. This Guy Does Not GIve a Shit About Your Squats ......Oly lifting
  183. Can't do low bar anymore
  184. How often should I take extra days off?
  185. Any one in NYC area looking to buy a Rogue R3
  186. Wrist supports for a weak wrist?
  187. Who would have thought it?
  188. Still on the Rght Side of the Grass
  189. Just ordered these shoes...
  190. Lifts from the American Open
  191. Using the Squat for Back Rehab and Core/ Lumbar Strengthening
  192. Abnormal LFT
  193. 20s
  194. The world goes a little black when I squat
  195. Training partner/workout location Suffolk County, Long Island?
  196. 3" lever belt
  197. bumper plate buying
  198. Thoughts on squatting with pincer impingement?
  199. Reasonable starting OHP weight for a female?
  200. How can I balance strength training and the military?
  201. Being a pussy
  202. Mark, in case you hadn't seen it: new study on deadlift starting position.
  203. bodyfat percentage question concerning a clarification
  204. Choosing assistance work?
  205. Awesome motivation
  206. Do I suck at chins?
  207. How long is too long for TUBOW?
  208. Any women using Adidas PowerLift shoe? (Feedback / Sizing help)
  209. WL Shoes Testimonial
  210. Please explain to me the Texas Method..
  211. "Electric" pain in my back while doing my squat work sets
  212. We are all weak ass motherfuckers
  213. Books on the CNS in weight training?
  214. Progress not very linear and I'm sore most of the time
  215. Any OTR truckers on here who weight train?
  216. Deload, rest, or Safty Bar Squat?
  217. Lean mass and performance
  218. Fixing my press
  219. Bought farmer's walk handles...programming and when?
  220. My 62 year old father starting out
  221. If I wrap one knee, should I also wrap the other?
  222. The Big Five-Oh: 48 hours or 72?
  223. Small size powerlifting belts for $30
  224. Wtf is going on
  225. Injury Advice: Transverse Meniscal Tear
  226. I usually hurt my lower back if I FAIL a deadlift. Is that normal?
  227. Let's talk about Front Squats
  228. Couple of rack pull questions...
  229. Anyone have experience with these weightlifting shoes?
  230. High bar and low bar
  231. Liquor Cabinet
  232. Warming up for a 500# 1RM deadlift attempt
  233. Need a squat and deadlift workout on Christmas Eve in NJ
  234. Working Out With a Cold
  235. RE New shoes
  236. Young Woman and Weight Gain on Linear Progression
  237. Prowler Recommendations/Suggestions
  238. Smolov diet
  239. Push Press Problem
  240. Propane Tanks
  241. Training while tipsy
  242. How often and how to max?
  243. Front squats to overcome googmorning on back squat?
  244. Last set easier?
  245. Lifting shoe preferences
  246. Hip-drive vs. Feet-push question
  247. Powerlifting training
  248. J-Hook
  249. Finally got a 100 kg Clean
  250. Jim Steel's Crazed 63-day Odyssey (2 parts)