View Full Version : General Q&A
- Elbows in the press - continuation
- Belt
- chronic wrist injury
- Replacement for Power Cleans
- DL form check
- DL Form check please
- Squat form check
- Squat and deadlift setup(very horizontal back) form-check
- Lactic acid measurements
- Rogue lifting platform
- Need your advice
- Golfer's elbow and squat form
- Please Help, Programming Jerks Into SS Advances Novice
- What the heck am I doing??
- Intriguing. . .
- Deadlift Help
- Megan's press check
- chris DL check
- Medial elbow pain with LTE
- Radial nerve pain/elbow tendonitis
- low bar squat check please
- Press rep count
- Metric tech drawings for Rip's power rack
- Outer thigh pain
- Am i just too bloody old???
- Valsalva Maneuver
- Coc grippers as assistance to deadlift
- High-bar squat form check
- Cramping all over my body after squatting.
- Texas Method intensity day squat form check
- Weightloss / slimming program for my wife
- Buying plates in Michigan.
- Dealing with ignorant school doctors
- Injury Question
- ab wheel brand question
- Another Squat Form Check
- Help with training
- Question about strength vs. definition.
- Barbells and bumpers in Australia
- Desk job and tight hips
- Squat (404) and deadlift (425) form check
- squat check again
- Changing gyms?
- Addressing others who criticize low bar squats
- Why cant i get glute activation?
- Pressing Problems (The lift, not the adjective)
- Ray Williams Update
- Cutting the dreaded machines...
- Power cleans just been banned!
- Warming Up: 1RM, 5RM, or sets across
- First time squat check
- Help me choose a bar for Olympic weightlifting.
- Squat form check
- Anyone use Single Leg goblet squats to address imbalances?
- Pulled Hammie and deadlifts
- Belt makes me "weaker"?
- deadlift back check
- Please help, in 3 months I have gone backwards?!?
- Upper/lower LP
- Question about height and upper back roundness at the bottom of a deadlift...
- My Experiences with Starting Strength
- Chest pain from DL
- intuitive training or being a pussy
- Megan DL check
- conditioning once per week
- Normal to lose strength?
- resetting on texas method
- Squat form check (150kg)
- Assisted dips/chins
- At what weight does the Average person stall on overhead press?
- Limited overhead room
- Squat/Bench/Deadlift Form Check
- belt and back extension
- weight class athletes(martial artists/boxers)
- Come-back Kid
- CG, Normal, WG Bench distance
- The functional movement screening
- Squat form check please
- Squat Check
- Is Powerlifting Undergoing a Resurrection?
- sets go last
- Replacement for Power Clean
- Hip flexor pain, mobility wod to english translation needed.
- Strength standards
- Overhead Press & The Bench Press
- Deadlift Form Check and Questions
- Hip flexor cramping during bench press
- Ido Portal
- Versa Grips
- Tbofpad
- Has anyone tried to incorporate strength training into a boxing conditioning program?
- Is Starting Strength right for me?
- "Your percents are stupid!"
- CNS Priming - Advanced Novice
- 903lb Squat
- Volume/Intensity Day Ratios on TM
- Missed squat
- Squat (260lbs) Check after deload (SS Novice Week 7)
- Is there such a thing as lifting for health?
- Squat + Deadlift Form Check
- easily winded
- Starting over. I'm Psyched!
- Crash and burn: New belt, shoes and technique yields a crappy 315 DL
- Powerclean Form Check
- More Squat problems
- Advanced Novice Light Day
- Meet day is in 2 days, need some recommendations...
- Andy Bolton easily doing 350KG at a local meet
- 173lb x 5 Press check
- 2303 @ 275 Raw 03-24-13
- Leg Discomfort...
- Partially torn ACL and Power Cleans
- High-bar above parallel "Athletic Squats"
- The Year in Strength Science 2012
- Quick question
- injury while squatting
- Help me figure out an Olympic weightlifting program for my schedule.
- Squat form check and another question
- Advice for my first contest
- Squat Form Check
- Need help with PC in San Diego
- Knee pain
- 20 rep squat alternate with 3x5
- Squat Form and Deadlift Form Check
- Big benchers of the board please respond
- Good morning'd squat
- Squat Form Check
- Dips - How to start when you can't do any
- Chinup problem
- Press Form Check
- kipping press form check
- A few deadlift questions
- TM for females
- Squat check
- Trying to build some "spotters"
- This study is interesting.
- Lock Jaw Pro vs. Muscle Clamps: Which collar would you pick?
- Deadlifts - maintaining form when going back down?
- GHR Progression
- What percent of your bench do you press?
- Squats and chondromalacia patella
- Black iron gym around Madison, Mississippi?
- Power clean check
- Brett Contreras
- Thompson Fat Pad: Anyone used it?
- Dip strenght vs bench press strenght
- Deadlift check--something seems a little off....
- The sliding knees problem (squat check)...
- Elbow arthritis, at the end of my rope...
- Belt on the overhead press
- squat form check
- Accumulating Volume: Multiple Sets, Low Reps
- Ditching intensity day press
- Rotator Cuff Pain
- Socks
- I may have injured my knee, i feel pain when straightening and locking out leg
- Starting Strength with Heart Conditions
- Mobility
- Leg-Pressing my Squat?
- Static Stretching still sucks, new studies find
- new squat check and shoulder problem starting to flare up
- Programming Advice Please
- First day back after a layoff
- How much soreness is normal for a novice?
- Paused Squats for Form Work Only
- Lying Triceps Extension - No EZ Bar
- Mirror, mirror on the wall, is the barbell balanced on my motherfucking back?
- Squat Hand/Wrist Position Difficulty + knee discomfort
- Squat form check
- Squat Check.
- Bench Press Check.
- Deadlift form check.
- First time split clean, form check
- Strange pain/discomfort/possible injury in my knee. Any ideas what this may be?
- Is shoulder abduction an important movement to train?
- Squat, Press, Deadlift Total Competition in Boston 5/25
- Squat form check
- Joe Weider: Bodybuilding Patriarch
- Linear progression theory question.
- Pin squats slightly above parallel - hard on knees?
- Resistance band enquiry...
- sneakers to replace Chucks for powerlifts
- A Note About Pulls from the Floor
- Quick question on bumper plates
- High bar squat vs low bar squat
- Question About Rep Speed
- Question for the coaches regarding programming for HS athletes
- medical question
- Squat Form Check
- muscle imbalance
- A list of resources for those looking for quality inexpensive budget barbells.
- Why So Many Misconceptions in Weightlifting?
- Max Heart Rate/Recovery
- How to approach training with a chronic back injury
- Q and A with Ed Coan
- Snatch Grip Dead
- Question for old timers
- Squat form check
- Get some conditioning done...
- Sloped Shoulders
- Discrepancy between.....
- I'm thinking my abs might be weak...
- Press check 184lb x 5
- Nerve pain in shoulder?
- More Praise for Best Belts
- Sheiko for 37 year old?
- Friends kid is a twig is 13 old enough to do SS?
- Power clean sub
- Poor bench press and power clean progress.
- press and deadlift check please.
- Took my 64 year old mom to the gym
- Twice a day training and I'm no nipper
- Coming back after stomach virus of death
- Deadlift Advice
- Squat form followup
- Press Grip Width
- Deadlift back rounding
- Evaluate my program
- Squat Form Check
- Squat Check
- Barbell Sleeve Coming Apart
- Another Squat Form Check
- Press - over extension (MD seminar)
- Squat form check
- Training the Paused Bench Press
- Conditioning using LRB 365 Template: Conditioning template available in thread
- DB Snatch
- Imbalance question again...
- squat form check plz
- Power clean form check
- Rotator Cuff Pain, Redux...
- Squat form check
- FOR SALE: Spot in SS Pulling Camp - Gardiner, New York 4/27
- Barbell Training & Physical Therapy
- Squat and DL check
- Sound like a pec tear to you?
- High Bar Squat Form Check
- Please help rip
- Deadlift check
- I am following advice from Justin Lascek's books but have stalled.
- Severe Back Pain
- Need Squat Advice
- Critique of my routine
- How I wrap my knee
- Knee hurts from deadlift
- Squat Help
- Home Gym Advice
- SS in Montreal?
- OHP 2n edition form check
- Chin programming -- volume and intensity ok?