View Full Version : General Q&A
- Volume day 5X5 squat form check
- Just trying to start off right...
- Knee pain, squat form check.
- Squats look okay? (back injuries)
- Squat form check
- Sore biceps after squating
- Squat Form Check
- Form check (DL, S and BP)
- Toying with the idea of doing weighted ab wheel.
- Ryan- Squat, Press, Deadlift form check
- squat grip question
- Lower Back Pain and Rounding of the Back? Squat Check
- Rehabbing Hip Tendinitis
- Can't do pull ups
- Normal Leg Size/Strength Imbalance?
- Wife's Squat form
- Elbow pain after every workout in both arms
- Dealing with schedule interruptions
- Stalling in Starting Strength
- Knee sleeves or knee wraps?
- Where can I do Cleans in San Antonio?
- Squat Form/Depth Check
- How important is the chest in bench pressing?
- Tried my Rogue Do-Wins for the first time...AWESOME!
- Volume question
- Carson pulls 185
- Atlanta squat camp spot for sale
- Squat Check...
- i am here to finish unfinished work
- Attitudes towards 'elderly' correlate to eventual risk of stroke or heart attack
- What is the best test for stength?
- Frustrated with squat
- DL Form Check
- Abdominal/groin pain - at the end of my rope with nowhere to turn
- Wrist position for low bar back squat?
- Current lifts
- Power Clean substitute while weights low?
- No more over extension: SQ/DL
- Squat and Deadlift form check
- Press check!
- Brandon Lilly throws down!
- Bench press is gay
- Hip flexor/groin pain
- 5/3/1 Older Lifter
- Squat Training
- Squat Form Check.
- How do i choose my starting weights
- Texas Method ID and dieting for a wedding in September
- Squat Check Please
- Getting it Done
- Brent- Squat Form Check
- Flat Bench Buying Advice
- Strength training and singing
- Strong(ish) but slow?
- Press form check
- Squat Check.Part2
- A Theoretical Approach to the Coach's Cue
- deadlift form check, please and thank u
- It's not too heavy
- Btnj
- Squat Form Check
- Excessive Forward Lean On Squat
- Newbie woman questions:
- Zerhcer-squats with a harness?
- Winter is coming
- Highland Games
- Programming Question for my Fellow Coaches
- What's so wrong with being strong- video
- Nagging knee and (hopefully) a fix
- Press form check
- Deadlift Form Check
- Weight gain
- Substitute for Press?
- Asymetric squat + Deadlift & PC form check.
- Muscle strain and super-compensation
- Push press after OHP/Bench
- how do you do your pullups?
- How do i avoid another hernia lifting
- Deadlift Form Check from Fino
- Upper back cramping due to squats?
- Deadlift Check
- The Deadlift Perfect Every Time and "perfect valsalva"
- Looking for a coach - Warsaw, Poland (or Central Europe)
- Raw PL and Bodybuilding
- Question on Form Breakdown in Squats and Maximal Loads
- Flexibility
- Shoulder imbalances and dislocation
- Shoulder alignment on the squat. Align to hip joint, mid thigh or knee
- Loaded Carries
- Stupid question - what does 'for reps' mean?
- Pendlay has cut ties with Jon North, Donny Shankle and Spencer Moorman
- Squatting with a plica?
- Stuck at this crappy clean
- Band Pegs with the Rogue S-2?
- Update to previous thread "Nerve pain in shoulder"
- Training and Drug Addiction
- really long vacations
- Reverse Bennet's Fracture
- Should I Include Bar Weight in my Log's Lifting/Pressing Stats?
- Review: Pendlay NexGen HD 20kg bushing bar.
- Can I jump back in with SS and LP?
- Possible Labrum Tear
- NYSC at NYC City Hall Now Has A Prowler and Sled
- Squat Check
- Heavy singles
- More Proof Old Guys Rule
- Sets get easier?
- Performance after stomach flu.
- Pec/Shoulder/Arm Tightness/Injury
- Warm Up Sets/Reps
- Powerclean check.
- Squats
- Switching to high bar in madcow 5x5.
- Lumbar Puncture
- Come to Australia.
- Squat Form Check
- Super tight hamstrings
- A follow up form check
- Sore R forearm and R hip flexor
- What Now
- CAP Bumper Plates
- Lower back burn after squat warm ups?
- The sliding knees and other shit fixed by TUBOW (mostly)
- Deadlift Form Check
- Anyone can help me to break my limit?
- Squat check
- Increasd Pain Tolerance with Pre-Workout Caffine
- Any SS Coach in Italy?
- RPS South Jersey Rumble: Friday Night Group Dinner
- Weighted dips as main Tm move?
- SQ form check- following older videos...
- AMRAP squatting
- Bench Press Form Check
- Squat and DL help
- Glycogen or water
- I think i have an injury
- Rehabbing Torn Lateral Meniscus after Manisectomy
- My inexpensive, easy to make homemade jerk boxes
- Deadlift + Form?
- Squat form check
- Training for a Homosexual
- Questions regarding lying tricep extentions
- Instability in the bench press
- power clean thigh bruising
- DL Form check
- John Gaglione
- Squat Form Check (New member)
- Beginner Squat Form Check
- Strength Training for female high school athletes
- How much time should a SS work out take
- No place to do Olympic lifting
- Can I Miix Novice with Texas Method Due to Uneven Progression in the upper + lower?
- Squat Form Check -- Experiencing some knee pain
- My form check thread.
- Post-First Meet Musings, Questions, Next Steps
- Article on analyzing and maximizing growth
- Press check
- Power Clean/Snatch question?
- Push-presses are gods gift to a lifter (tm light days?)
- Nutrition for geezers
- Who has convinced their GF/wife/whatever to start training?
- Squat form check + intermediate programming
- Getting unstuck at crappy clean
- How to program press only TM
- Squat Form Check, Please
- Leg Curls
- Balancing Goals During Novice to Intermediate Transition
- Mixing press and press 2.0
- Training a 13 years old friend
- Does it make sense for me to abandon the power clean?
- Nice surprise at my commercial gym...
- Form check please - power snatch
- Low-bar squat flexibility issue.
- Deadlift Form Check.
- Training with a hurt sacroiliac joint
- How to Coach this Wonky Hip Drive
- Power Clean form check (80kg) + Squat form check (182.5kg)
- Texas method in a season of sport/split routine question
- Deadlift form check
- The best (not really) guide to meet attempt selection
- Got sick on last day of 5/3/1 cycle
- Can I Rest Between Heavy Deadlift Reps?
- Deadlift/Press/Squat Form Check Videos
- Press Q for Coach Wolf
- Things fall apart; the center cannot hold. Squat edition.
- Great Britain Powerlifting Federation anyone?
- Nadal's Knees and Elbows
- Jump training vs. power cleans for football
- Front Squat form check
- Frequency Method chins/pushups
- Squat Form Check
- Magic Pants
- Over-rotation of femurs during squat?
- squat stance and short torso
- Chin-ups...next steps?
- Shoulder Pain during Squat
- Squat Check
- Squat and Deadlift Form
- Accutane/Roaccutane
- Deadlift help
- Press Check (I am New to this)
- Wasnt there some chart on this board?
- Power snatch review
- Countering the helpful "blow out your breath as you come up" advice
- Another "Old Guys Rule" Story
- High Bar Squat Form Check
- What muscle did i exactly pull and what can i do to prevent it in the future?
- Knee sleeves. Meet or comp fit ?
- Weird numbers?????
- I Hate Squats
- Barbell Training as Rehab: Brian Jones' Story
- Increasing running vertical
- Would be proud to be included in the Old Guys Rule club
- Oh geesh - what next? "Brian Cracked Ribs"???
- Buddy of mine "blows out" his back during a WOD.
- Squat Check
- Help me understand RDLs
- Not gonna screw this up again!
- Bench lagging behind. Very low compared to squat and deadlits.
- Starting Back on Linear Progession
- Worth it to buy 1.25lb plates?
- Pec injury/strain 8 weeks out from meet
- Safety pin height and bailing from squats
- Squats lagging
- Ironbull Strength TGrips.. Review
- Going into a fit after power cleans.
- Rebuilding my Squat - Fixing The Back Angle (Commentary Inside)
- Complete Falure
- Report after may first day of lifting and some questions
- Getting people to train
- EMS: Electromyostimulation
- Knee wraps, dead horses
- Pausing during sets
- Power Clean Drills: Keeping my arms straight and jumping.
- Do I really need to buy weightlifting shoes?
- Did I pussy out?
- Set up , hinge dl trouble annoys
- short guy deadlift form check,
- Same injury after an year with the same weight on Squat.
- How to maintain squat when not following schedule
- The Crucifix Position?
- 5/3/1 and Front Squat Sub/Injury question
- SF gym
- Still Bad Squat - Form Check
- Does Rip recommend that we do our absolute 100% toughest weight for each set?
- Power clean form check
- The fire department recommends crossfit
- Squat Bar Position Check
- Is the BR bar the best bar?
- Meet Taper