View Full Version : General Q&A
- incline sit up: rom?
- Narrow minds think alike...
- Two months progress
- Dmitry Klokov strict press (behind neck) 125kgx4
- Deadlift: Race to 600#
- Personal trainer ruining my training
- When putting on weight is there a fat to muscle ratio
- Deadlifting
- Squat Check 345x5
- Squat: Eye Gaze too far down?
- LTE's and the scapulae
- Low bar squat and tendonitis
- Back angle check please
- Bench Press touching position help
- Affect of New Shoes
- Trouble with the low bar squat
- Travel time
- 405 deadlift race anyone?
- Squat asymmetric grip
- Squat check - first week
- Fabled form checks
- Squat Form Check
- PC Check 165
- Recommendations on getting a coach to iron out form
- Power clean
- Squat Check Followup
- Deadlift Evolution for the past 3 weeks: Has my form become closer to SLDL now?
- Squat bar path problem
- The 3 reasons men lift heavy
- Squat & Deadlift Form Check
- Meet coming up. Squat not coming up. What to do?
- Heart and lungs didn't want to participate
- wtf is wrong with my brain and squats
- Fourth squat form check
- How to Talk About Lifting to Adult Novice Women
- Am I just a pussy?
- Help my ancient friend
- Warm-ups for Weighted Chins?
- Hip replacement and the Squat (or possible alternative)
- 1st form check
- Lower back injury rehab
- Deadlift frequency afecting Squat?
- Bas Rutten 02 Trainer
- Squat form check
- Anybody messes with front/back levers
- How would you train if you were taining only for aesthetics?
- Fat Grips?
- Tipping forward at bottom of squat
- How much should I lift at intermediate
- Squat clean form check
- Weak press relative to bench
- Jumping Q&A with cacafuego
- Coach in San Francisco?
- Form Check
- Chicago Gyms
- Squat progression (micro-load or light day)
- High Bar Squat, Low Back Pain Female
- Form Check
- 2nd Squat Form Check
- Mechanical Advantage
- Asymmetry with presses
- Clemson SC - Places to train
- Take my wife ('s wrist) please . . .
- 1st Deadlift form check
- T1-L2 Spinal Fusion and Strength Training
- Squat Form - Please Check
- Couple of Form Checks
- Deadlift Form Check Please
- First squat check request
- Creatine effects
- Squat, Press and Dead Comp, October 5th 2013
- Press Form Check
- Squat Form check... been awhile
- Redo Successful Lifts
- SQ 210 Form Check
- SQ 210 form check
- is there a point to curls?
- Squat and Deadlift Form Check
- Weightlifting Shoe Question
- Hypertrophy specific training before 5x5
- Help with training wife
- Squat check 410x5
- Lock-out Klokov from Russia
- Organizing strength training and sports
- mid back rounding during deadlift
- Power Clean form check (lateral split?)
- click/pop in shoulder during bench press
- Calf Raise Questions
- Acronyms
- Squats & DL while ACL rehab
- Follow up on squat form check
- Newbie squat form check
- LISS Suggestions?
- For chins ladders or sets across?
- Am I too upright?
- Shitty EZ Curl bar?
- Clenching teeth during lift
- Coaches, what style press do you do in your own training?
- Is it too late?
- Deadlift Form Check Please
- Squat Form Problems and how to progress
- Follow up squat check @ 255
- When did you stop doing power cleans?
- Form check on first time cleans
- Different instructions for power clean mechanics?
- Squat check please
- Deadlift form check
- Push Press and Bench Press Bridging - why aren't these preferred exercises?
- What is wrong with my deadlift?
- What should I do when I don't deadlift?
- shoes with a 1" heel
- My Knees Hurt from Squat
- Thinking about entering a PL contest - help/suggestions?
- Squat form check, Trying to fix hip flexor pain
- Herniated Disc
- Grip tips on deadlift
- Cutting depth on Squat - Form Check
- Deadlift form check
- JayShort21's Form Check Thread
- SI Joint Pain - is it my form?
- Broke through my first plateau
- my version of a split/power clean hoping for help
- Newbie needs advice on power cages
- Temporary power clean replacement on the Texas Method
- Hip drive? Squat Check
- Switching back to low bar squat
- New soles on old Rips
- Bumper Plate Question
- Deadlift Form Check
- Press Form Check
- Deadlift form check
- Soviet Training Porn
- 438x5 Squat
- Beginner Prowler Routine
- Benching from the Powerline Squat Stand?
- Question about for asymmatry
- planned de-load for a split routine 5x5 bench press
- Seminar Squat Follow-up and Low Back Injury
- Follow up squat check please
- WL Belts and Cramps
- Deadlift Check
- A power clean training aid...
- Deadlift form check? 420x5
- Connection between high bar squat and sumo dead lift?
- Training through grief
- Deadlift: Forcing to complete all 5 reps... should I have stopped?
- Home Gym: Do I need to build a platform?
- Training on low amounts of sleep
- Intensity Day Squat Check
- Novice Deadlift progress slow
- First Squat Form Check
- Vans Shoes (instead of Chuck Taylor) as weight lifting shoes?
- Checking in
- Chinups breathing pattern
- Tall guy form check, 3 lifts
- PC/PS help pain
- Bone Strength - multidirectional stimulus?
- Advice needed on 5x5 routine!
- MWF Squat/Deadlifts Too Much?
- Routine while losing weight
- Reporting back at 315
- Deadlift Form Check 449 lbs
- Deadlift form check.
- Press 2.0 form check.
- Bench form check.
- Baddest Bech in America 1992
- Squat form check: empty bar stance test after hip "injury"
- Squat and dead check, please
- suggestions
- High Bar Squat Check
- Squat form check
- Legdrive in bench?
- Starting Strength coaches in Western Mass?
- Overhead press for baseball players
- Hip pain. should i take week off?
- Cleans
- Adding weight to press/bench
- shoes
- Clean Form Check Take 2
- Squat Check Take 2
- Press Form Check
- Coaching cues for teaching girlfriend to Power Clean
- Started to keep my knees further out when I squat. Now I'm very weak.
- Vertical Plate Storage, suggestions?
- Rehabbing a month-old (adductor?) injury
- ASIS Hip Flexor Tendonitis
- Squats SOS
- 301kg Bench paralympic games
- Building my own homegym
- The 80-year-old juicer
- Missing a lift
- Squat form check
- Pain in quadriceps/patella tendon: Squats with videos
- OK, Who has Given up caffeine? UGH!
- Shoving knees out
- Is this a valid Squat?
- squat and deadlift check please kind sir's
- Squat Form Check
- Bench Press Form Check
- Lifting platform options
- Barbell question
- deadlift: resting between reps?
- Fyi
- Deadlift equipment
- Quick belt question
- How much load have you used with a standard bar
- 405 intensity squat check
- Squat: Wider or same width as shoulders for strength gain?
- Deadlift formcheck
- Transitioning to Starting Strength
- Problem with AdiPower
- How?
- Lifting Straps: Sewn vs. Unsewn
- Chicago Area Powerlifting Meets, Nov/Dec 2013
- SS Coaches Thoughts on my S&C program
- Sully - your pm file is overflowing
- Anthropometry/squat help
- The Valsalva & Stroke
- Deadlift check, squat issue.
- Volume vs intensity 531, top end strength waning
- Squat and Dead form Check
- More reasons to press..
- Removing an exercice
- Cannot progress on chin ups
- What beginner Olympic weightlifting program to use?
- Wheat etc.: Kinda research, kinda nutrition question
- Where should you 'feel' squats?
- Several weeks of back pain from minor accident
- Couple more questions
- Knee Wrap Discussion
- Is this acceptable for power clean?
- TM -- When 5's stall
- One video at a time
- what do you recommend?
- Squat form check
- Squatting and Lower Back Pain (video)
- One Year into Training at age 62
- Texas method question - programming under lack of rest?
- Quite alarming loss of strength after dieting
- Squat and deadlift form check
- Fainting in power clean rack position
- When do I repeat weight for deadlifts, after only getting 1x4?
- Sumo Deadlift Form check
- Adidas Powerlift 2's
- Can't Chin, Can't Curl
- Squat Check after partial meniscus removal
- Hanging plates from string.
- Rest times tied to rep ranges?
- Quick, dumb question - advanced novice
- Leg Length Discrepancy