View Full Version : General Q&A
- deadlift form: is my back erect enough?
- Squats: first set is always the hardest
- New York Times article on 80 yr old Juicer
- Failed squats for the first time.
- Struggle on or reset?
- Question regarding Deadlift Progression
- Squat Check with New Shoes
- Squat Form Check
- Squat miss - form issue?
- Any deadlift tweaks as I begin my peaking block?
- Need advice on my SS routine.
- Squat and DL Form Check (Possible Over extension?)
- Squats are bad (?) - Scooby's workshop
- DL: Hips Rising Too Early?
- Imbalances: right shoulder lower than left, cross torsion?
- Help my miserable Squat
- Upcoming period of no Synthroid - any experience among y'all training without it?
- Training w/o thyroid or Synthroid
- DL and Squat Form Check
- The case for not squatting deep
- Deadlift under 135lbs
- Squat form check
- Squat Check
- Press 2.0(3.0) check
- Press Form Question - Long Forearm Anthropometry
- squat help required
- Form check on good ol cleans...
- Falling over at bottom of squat
- Squat check...
- Pectus Excavatum
- Girlfriend Squat Low Back Pain
- Back pain with leg raises.
- Article: The dangers of the Deadlift and Bench Press
- Hey, Hey, What Can I Do?
- Form check please.
- Hi Mac - I got a Belt!.. Now what?!
- Hips in DL start position: theory question
- Lee Moran
- Power Snatch Form Check
- Tonsillectomy and squats
- I want to powerclean ... not sure if I should with old herniated C6-7
- Feeling nauseated during deadlifts
- I just knocked a 45lb bumper plate onto my foot and broke it.
- Squat Form Check
- SQ form check please.
- Squat form check (hip problems)
- Book Review: Deadlift Dynamite
- bench press injury
- Advanced novice increases
- Low ceiling chins
- Follow Up Squat Check
- This guy is Awesome
- Guidance on purchasing barbells
- Squat Form Check, Please
- Starting Strength Coaching
- Horrible Rack on Power Cleans (Video Inside)
- DL Form Check Post Partial Meniscus Removal
- suggested weightlifting shoes
- Deadlift form check
- FAO Wolf
- I'm getting creaky and noisy
- Deadlift form check
- Recommendations for the cert
- Doing Starting Strength For The Second Time
- Clean form critique
- Training ideas for first competition at age 67
- Weightlifting shoes
- Presses stalling out...almost
- deadlifts and the lower back
- Deadlift check pls
- Talk me off the ledge
- Maybe I shouldn't be suprised . . .
- squat check update, please
- Previous hip adductor tear acting up = high bar squat?
- training gear for sale - shoes, belt, wrist straps, knee wraps
- Squat form check
- The History of Westminster Strength & Conditioning
- Squat form check,
- weak bench
- FAO Mac: follow-up about wife's training
- Best Belts
- Knee pain from squats (medial collateral ligament?)
- My review: Fringe Sport's One Fit Wonder 15lbs Training Bar.
- Choosing my first (and only) bar for strength training
- Took a class and it was really helpful
- Pathologies prohibiting full, free squats?
- Deadlift Form Check
- I may have put this in the wrong place first time...
- What to do about my bench?
- Wife joined the 1000 lb club
- Why 12-15 reps for pull-ups and chin-ups?
- very fucked up squat, need help
- Ab wheel roll call
- Practical Guide of Physical Ecuation
- Box Jumps and Push sleds?
- New and improved squat form check, now with extra tightness.
- TM for Powerlifting
- Warmups
- Shoeses
- Deadlift help
- SS Novice Progression
- Irregular training schedule
- Londoners: have you tried "The Foundry - East"?
- Bench press assistance
- Press Form Check
- Girlfriend Squat (Part 3)
- Presses and heels raising
- Squat form check, please?
- Low bar squat BB position [Hybrid squat?]
- Transitioning to Intermediate Training
- What are your thoughts on this tool? Measures force, velocity, power, etc.
- Squat form check
- Stretch? Roll?
- Press form and heel raising
- Slow Responses This Weekend
- How much pain is OK?
- Power Clean Form Check
- Grip in squat
- Squat form check
- Training troubles / not getting stronger (Novice)
- Deadlift Form Check
- Squat, Press, and Deadlift Comp at Westminster S&C
- Sore knees, could it be squat form?
- What to do with my squat/DL
- Steve: Do-win eyelets
- Question on microloading
- Advice for the Obese?
- Your TM workout lengths
- squat form check (hipdrive?)
- My review: Schiek 2004 weightlifting belt
- Squat form after TUBOW
- Novice SSv3: When should DL progress to PC?
- Military Press Form Check
- Power Clean: Clavicle Problems
- upperback rounding on front squat or full clean
- West Texas
- Fixing my squat form
- A question on Dips and Lying Tricep Extensions
- Elitefts P2 Powerbelt review
- Women's belts
- Doctor gave me a cortisone shot in my knee today, how screwed am I?
- extended spine in heavy deadlift?
- Deadlift Form Check
- Squat check
- Press Check
- Deadlift check
- Squat Form check
- Weird hand injury
- DL Form Check
- Lower back pain question
- Deadlift form correction needed?
- Squat issues
- Squat form check please
- Bench form check
- Lower back pain + knee pain, what am I dealing with?
- More pulling volume?
- Treking around southern Iceland
- Form check on Deadlift
- Importance Of Back Extensions
- Hey coaches; Question about rotator cuff injury
- shift work training
- Squat Form Check Take 2 (worked on some things)
- I'm on a boat
- Deadlift form check
- Squatting Injury Issue
- Is it worth training
- The Texas Method - Question about Wednesday's Recovery Workout
- Gyms in Salem Oregon?
- About a year since I last squatted...
- Squat check
- Small issue when squatting
- Squat Form Check
- Recomp first then do GOMAD
- .5 inch shoes
- My fellow SS enthusiasts!
- Boring But Big, 2 Days/Week
- Power Clean Check
- Arm pain issue
- Fat bar for back squats?
- Determining starting weight for work sets
- If you couldn't low-bar back squat, what would you do?
- Squat For Check
- Power Snatch Form Follow up Check: Coach Wolf
- Anybody from Australia?
- On Texas Method and looking for insights
- Squat form check
- Questions for those who alternate high bar and low bar
- Question: Does your gym allow you to carry your gym bag around with you?
- Experienced lifter, about to start program. advice?
- Need help getting my volume right on the Texas Method
- How does one determine if they are " Keeping their gains"
- Squat Form Check Please
- Curious form
- TFCC injury and lifting
- Dave Jacoby
- Progression after the reset
- The Barbell Shrug (Anti pencil neck)
- To buy or not to buy a Safety Squat Bar?
- New Sheiko Website
- Squat Form Check
- My weak-assed press....
- Too soon to remove dead lifts?
- "injury" help
- Minor herniated disc and plan of action
- Press variations
- Comrade Wolf on the Low Bar and High Bar Back Squat
- Squat Form Check for a newbie
- Squat form check please!
- Balancing out muscle imbalances with dumbells while still using a barbell!
- deadlift form check (short torso)
- Why do people feel so strongly about periodization?
- Training Motivation
- Stuck on squat progression
- Rack Pulls, front Squats, and Lower Back Pain
- Light weight feels pretty heavy?
- Stuck on squat progression
- Presses before squatting?
- power clean form check
- Can my press be more efficient?
- Squats Too Deep? (Paging Michael Wolf)
- Stuck Squat
- Trainees in the Middle East?
- 2 questions about the belt
- My knees arent fully extended when the bar passes them in the deadlift
- Is this a good hip thrust for press?
- Squat Form Check
- Get unstuck in the press
- Privileged Squatter now fix my Dead
- Curious Elbow Pain
- Deadlift form check
- PCs & PSs for LP warmup
- A few beginner questions
- Train Like an NBA All Star
- Power Clean Form Check
- Fixing the squat
- Fighting weak lower back
- Deadlift check - uncomfortably close to squat
- DL check
- Speed work / Dynamic effort / Power training
- Deadlift - Lower Back Check
- Assistance work for intermediates
- What's the point of plyos?
- Questions about programming
- Deadlift
- Squat check for an older guy...
- Beginning Power Snatch: Form Check - Take 2
- squat form check
- Deadlift check - right SI joint pain
- Squat Check - LBBS vs HBBS?
- Andy Baker : Programming for Older Adults