View Full Version : General Q&A
- Front squat form check
- SS with scoliosis
- Article: Why you shouldn't do SS as a beginner
- My deadlift blows
- Looking for used copy of PP
- A new perspective on single-leg training
- Squats and sliding knees - same for low bar and high-bar?
- Is what I'm doing right now the optimal route for my goals?
- Post TM program needed (sorry this is probably a repetitive question)
- Deadlift: bad at reps or good at 1RM?
- Squat check - SS beginner
- In need of a lot of squat help
- Military press form check
- Help me choose - B&R or Rogue Chan bar
- police academy in 2 weeks
- Activation of the lats in the bench press
- What Numbers for Lifts are Normal for Moving to Intermediate?
- Femoral Acetabular Impingement (FAI)
- Burning Knee
- Low back just not feeling right these days
- OHP Clarification
- Anyone use PR Lifiting equipment bumper plates?
- Squat Form Check Followup
- Squat form check
- Bench Press lagging on SS. Ideas?
- More on my power clean
- Squat Form Check
- Back Pain While Squatting - Form Check
- Synopsis of SSLP Lessons Learned
- Barbell Shrug Form Check
- Deadlift Fail on The Texas Method
- Clint Darden is Awesome!
- Tracking Volume
- Deadlift Starting Position
- DL Alternating Grip
- Don't die while bench pressing
- SS power rack
- Developing thick hands
- Checkin in with my press 2.0
- VERY Exciting News in the Coaches Forum
- Restart after pinched nerve
- Some help with my lifts.
- 475kg Squat
- What weight to start microloading bench press
- Military Training
- Bench press grip?
- Press check
- What intermediate program for this situation?
- Deadlift Form Check
- PC Form Check
- Follow up form check
- A friend's DL grip issues
- Deadlift form check
- Question for Steve Hill: Adding in cardio to strength training
- Squat form check: Part3
- The power clean and snatch
- Question for Sully - Gallbladder Surgery
- Squat Form Check
- Great Video on Breathing/Valsalva
- Cues/drills to fix an uneven bench
- Deadlift form check
- Question on lifting belt for bench and wrist wraps
- Switching over to 5/3/1 couple of initial q's
- Form check on 425 squat single (slo-mo)
- Squat form check please
- Advice from physical therapist-yay or nay
- height/weight ratios
- Squat Form Check
- Looking for Powerlifting Club/Team/Training Partner
- Need advice on stalling lifts
- A new and improved squat!!
- Endurance Activities' Effect on Muscle
- Power Clean Form Check
- knee sleeve recommendations
- Still squat issues (knee pain)
- loaded too much weight (successful) what now?
- Another great motivational video
- Purchasing Used Squat Rack: Advice
- putting the bar down like a goober
- How much recovery time?
- Yes
- Exercise Science Presentation 2013
- Rip's shoes not available, Adidad powerlift(.6 inch heel) or Rogue do-win(.5inch heel
- deadlift check
- Why are rugby players big and lean?
- Help with my squat
- Deadlift form check
- Squat Form Check
- quick diet question
- Squat form check
- Equipment: Making the smaller increments in KG
- Disproportional Lifting?
- Best Squat(s)(er) ever???
- Hi guys, about 3 weeks into SS.. questions.
- Training in cold weather - rest periods
- Squat form check
- How do my Squats look?
- knee sleeves/wraps
- New guy/recent convert
- Squat Checks
- strict press vs. press 2.0
- Squat Form Check
- Tall guy squat follow up
- 15 year old SS questions
- struggling with my lifts...
- Big day tomorrow
- Deadlift form check
- Pain groin area..
- First time post
- recommended reading
- New Deadlift video at 355
- At What Point In Your Training Did You Notice a Difference?
- Requirements for starting strength at early age?
- Newbie gains - can you have them when you do something new?
- Squat check please
- Working out a cold
- Squatting with belt > Popping capillaries on my face?
- Squat @ 325 Side and 3/4 View
- Aerobic Endurance vs Strength
- Deadlift Check
- Starting strength at early ages
- Follow-up squat check (paging Paul Horn)
- Serotonin Disorder
- One more try: Squat form check
- Shoulder stretching device
- Warming Up for Squat Negatives - Smolov
- Deadlift Form Check
- Deadlift angles (Back)
- Squat check - working back up after form reset.
- Strength Coach in Miami
- Conditioning programs
- Videos of GREAT LBBS technique
- Help me to lift to my fullest potential!
- When to give unsolicited technique advice?
- Squat depth issues
- Can you safely bench like a bodybuilder at lighter weights?
- Off day
- Power clean form check
- Prospective client with MS
- Can you do this?
- 1/2' vs. 3/4 inch shoe
- Squat Issues and Stall at 175
- Help With Power Cleans
- Missing a week?
- Please take a look at my 5/3/1 program.
- PC form check
- Knees Out At The Bottom?
- please help my benching
- Press 0.0, how go generate a stong start.
- I need to read the book
- Deadlift check
- Please criticize my squat form.(Im newbie)
- Four-oh-fyve
- when to run?
- Burst my head
- Those Power Cleaning Bodyweight without Bumpers
- The Women of Strength at Crystal Coast Strength & Conditioning
- best belt?
- Coach Wolf: Power Snatch Follow Up from Fino
- Awesome Squat Instruction
- Looking for some advice
- Weightlifting / Starting Strength-esk Gym in Colorado Springs
- Crossfit Total Competitions
- Thank you coaches
- My squat isn't improving, is something wrong with my legs?
- Squat progression hicup
- Deadlift Form Check
- AMRAP sets
- I am stuck and need some guidance
- Squats seem to be stalling/regressing while others lifts excelling
- Lanky Men Powerlifting
- dealing with a cold
- We're on Instagram
- Squat Stalled, Lower back fatigue
- Light, Standard Length Barbell?
- Golfers Elbow Help
- Lying Triceps Extensions vs. Dips
- can't do 5 reps on deadlift in workset anymore
- Hip/Gluteal Pain
- Overhead pressing movements and SS
- Squat Check #3 - @Nick D. or Tom C.
- Deadlift Check
- Possible herniated disc and coaching in Chicago/Chicagoland
- Prowler project $100
- Poor progress with SS
- Squat form check: knee slide?
- Using correct form and a good program is dangerous
- Press v1 Form Check
- How long does it take to lose fat
- Daytona Beach area SS lifters?
- SS to Texas Method
- Yet another squat form check
- Conditioning for weight lifting
- HBBS head position
- Squat causing tendonitis/bicep pain
- Barbells and osteoporosis
- Meniscus procedure in my future....
- How do i choose a belt. 4"6"8", Nylon vs leather, single pin vs double
- Lightheadedness after Lifting
- The saga of my hip problems continues
- What makes progression slow from 10 pound to 5 to 1 pound increases
- Squat Check
- Shoes: Power Perfect II vs Do-Win Size
- Calling out The Legend: lateral delt hypertrophy
- Hurt back (spine?) during press
- Correct implementation of bands
- Are there any SS coaches somewhere near Suzhou or Shanghai, China?
- Squat Check - for the Froyo-Arms-Whiskey-Science
- Am I over-bulking on SS?
- elbow tuck
- high bar to low bar transition
- Another Power Rack Thread - Help Me Choose
- Inzer Belt for Sale
- Mike Tuchscherer
- Straps on Cleans
- Do I Still Have Novice Gains Left
- Bottom of the bench press
- Deep Side Hip Pain
- A word of warning to UK members thinking of buying a new bar
- Help me program for my mom!
- Fuck Abs, I gained 30lbs in 5 month! How much should I weigh/gain?
- Deadlift form check
- Using briefs for recovery/relief of pain
- Coaches, which TM split template do you prefer
- low bar form check
- Any SS coaches in Toronto?
- How to tell if your progress is good?
- Pulling in WL shoes
- Deadlift Form Check
- DL Form Check from Meet
- A late start. (Kinda long)
- Depth and Overal Squat Check 365x3 and 370x3
- Looking for ideas
- How can I know...
- Squat form check
- Buckling Knee
- A Silly Picture Turns into Quite The Shitstorm
- Overhead press help
- SS folks. When did 10 Lb increases become too much on the deadlift?
- Enlarged Core?
- Coaches, can you recommend a good flat utility bench?
- Power Clean form check
- FS: Inzer Singlet, $20
- Squat Form Check
- Deadlift Form Check
- Deadlift form check
- I feel like my bench is unusually weak in comparison to my other lifts. Thoughts?
- Squat form check
- DHS Magnetic Collars ? Other Competition Collars ?
- Squat form check