View Full Version : General Q&A
- SI joint pain
- Help after lumbar microdiscectomy
- Form Check on Major Exercises
- Question for Jordan and/or Will Morris
- feeling kinda banged up
- London Camp
- Conditioning?
- good powerlifting-only bar in the $200 to $500 range ?
- Troy USA Sports OSS-300 300 lb Olympic Weight Set
- Prowler vs. Sled
- Normal or slow progression?
- Lower back always rounding during squat, leads to severe pain
- SS programming for cat2/pro cyclist
- Lef achiles tendon flexibility / sitff lower back muscles
- is Andy MIA for a while?
- Unique Title - Squat Form Check
- Merch thread
- I need some help buying a belt
- Deadlift Training Plates
- injured forearm
- Can EVERY Man Squat 400 at 200?
- Deadlift Bar Jack / Barbell Lifter
- Deadlift Check
- Bumper Storage Tree
- Squat form check
- How much should I weigh?
- Squat form check 315x5x5
- Can someone make sense of this?
- Squat Check, Please
- Issue with balancing the bar
- Bad bicep pain, over last two weeks from squats
- High-bar Squat
- Tiny girlfriend on Starting Strength. Special considerations?
- GP Stainless Super Power Bar
- Squats
- Significant pain from bar during squats
- One of those extraordinary sessions
- Jim Wendler - Strength Training as a Business Model
- Bench Suggestion?
- What to expect
- Rogue Bars - how bad are they ?
- Pros / Cons of Center Knurl
- Lifting with difference in leg length
- I love this stuff.
- missing workout on christmass
- DIY Fractional Plates
- Recurring pec/bicep tendon problems
- What would you do in this situation?
- PC help
- Deadlift checkup
- squat low back pain
- How to Finish a Horrible Day?
- Deadlift - back rounding too much?
- Fat gripz extreme
- To soon for a belt?
- How to program SS around shoulder issues?
- Squat Check, Please
- Fat gripz extreme
- Squat form check (low and slow)
- Not another "When should I wear a belt?" thread...
- How am I doin'? 28yr, 180lbs, 5 months on SS
- Please check my squat quickly.
- Programming for fat loss + regain of strength.
- Bar Position
- Paging Paul Horn - Squat Check
- Special Message for Michael Wolf
- Adjustable Kettlebells
- Squat Form Check
- Motor learning
- Treatment for Hip Flexor Tendonitis - Clarification Please
- Weightlifting Shoe heels making knees go too far forward
- When should i move onto madcow?
- Home-made safeties
- straps
- Starting out at 80 .....
- SS Coaching In/Near London, UK
- Home-made bench safeties
- Which rogue bar to purchase?
- Any issues with using kid's chalk?
- Deadlift [Form Check]
- replacing bench with dips
- Byob?
- If i think i been mis-loading the bar what % should i deload.
- Another old guy starting and some questions
- Squat form check
- "Dangers of sitting", BS or truth?
- Anyone here ever train with flu like symptoms?
- Bullshit politics in GPC Israel- the ugly truth(disturbing vids)
- Training makes me sick...
- Steve Hill - Mechanics & Human Movement
- Paging OCG, BareSteel, and Immortal_k
- Deadlift feel...
- Adductor pain and high squat stance
- Should I change my training?
- Squat check
- If a guy were to compete...
- Protein recommendation?
- Bill Starr articles
- Squat form check
- Deadlift Form Check
- My skin hates squatting.
- Repetitive inquiry RE: Bumper plates
- addressing leg strength imbalance after injury
- Happy 2014 coaches
- Barbells for UK gym
- Trouble regaining symmetrical use of legs during squats after knee injury
- Fastenal washers weight variation.
- Press [Form Check]
- Low Bar Squat Form Check, trouble hitting depth
- Email Notification issue in the "Starting Strength Staff Coaches Q&A" sub-forum...
- I'm post disc rupture and kinda terrified
- Forearm/Wrist tendonitis
- Overhead press form check
- 2000m Indoor Rowing Comp in 6 weeks (The Crash-B)
- Goals for 2014!
- Teres Major Trigger point
- The "Alexander Technique"
- make do alternative for shoes or those who wear chucks
- So if the Enterprise made the Kessel Run in less than 12 parsec...
- how to protect shins ?
- Deadlift Check
- Question about pauses between reps...
- Squat form check (hyperextension)?
- Video - Squat Training for the Elderly
- Crossfit Belts?
- Anyone buy Straps online?
- Training for a physique competition using basic barbell methods
- Power Clean form check
- Burnt Out on Starting Strength. What should I do next? (Fat loss desired.)
- Deadlift Form Check
- Squat Check Please
- Squat check after camp
- Starting Strength and Pitching Speed
- Form Check Squat 140kg :) Much appreciated!!!
- Form Check Deadlift :) Thank you!
- Seeing stars after last rep in heavy set
- Low bar squat , weight shifted to the heals
- TM: changing the days
- macro check cut
- gyms in Brooklyn, Manhattan or Queens ?
- Adipower NYC retail location + coupon code
- Squat check - Lower back gets very tired - Right knee sore
- press 2.0 i think i finally got it!
- Valsalva
- Finding a coach
- Truenutrition promo code?
- Deadlift form check
- Squat form check please.
- Hip Drive?
- Journey to CAPO... animal video
- Wrong excercises combined! does it matter?
- Looking to buy a belt in NYC
- This can't be serious!
- Deadlift Form Check
- Deloads and program changing
- Long-limb Squat analysis, problem and solution
- What will perpetuate strength in addition to whey, and bcaa's?
- Bench Press Form Check
- Bar Review: Rogue Power Bar
- Power Clean Form Check
- Am I DTP?
- Kettlebell Wrist Guards
- Squat Check, Again
- Wrist straps
- Anyone see this?
- Spud Inc Magic Carpet Sled
- Temporary squat substitutions
- Form Check - Squat
- Power Cleans
- 3RM Deadlift. How bad is it?
- Novice split routine / heavy singles after workset
- First Meet
- Spring cleaning (p cleans)
- eff my life
- Life lessons under the bar
- Nose bleed during squats
- Weight Lifting Shoes Vs Chuck Low Tops
- Kick Some Ass in 2014
- Some help with squat form and quad pain?
- TM: What to do when I fail squats on intensity day
- Squat check, male 5'8", 180lbs, 2 angles
- deload after sickness?
- Any ideas re: assistance/rehab work to improve my throwing shoulder?
- Blood Work. Paging...
- Squat Form Check
- Squat depth problem
- Novice marathon runner vs 350 squatter
- Squat - Form Check
- Definitely Rockets and Bacon, not form check.
- Press Form check
- Squat Check
- Squat rack
- Asymmetrical Squat
- Valsalva Questions
- General question on SS for all of you coaches :)
- Cutting After LP is Over
- Holy Smokes... Sprints!
- Do~wins .5
- Power Clean Check
- Stronger, but same lean muscle.
- Deadlift form check
- Squat form: Lateral hip shift
- Beast mode for 5x5 squats
- Box Jumps for Football: poke holes in this, please
- Big PR day tomorrow
- Training in Las Vegas
- Why do we drink milk if it's not natural for us?
- First Squat Check
- microloading press?
- Question about grinding out reps
- Squat Form Check, Please
- Please help my horrible deadlift
- Weird back squat blocking injury
- Le squat form check
- Squat form check 70kg
- Squat Mechanics Questions
- Arthritis in knee
- Squat video, and general LP advice request
- Squat Check, Please!
- Checking in on my Power Clean
- Form Check Overhead Press :) 125lbs
- Spoto, sternum, strength
- Technical Mastery of the Squat (Form Check Videos)
- Increased dl by 15kg by taking off shoes…
- Yet another squat check
- Alpine Skiing Preparation
- Banded Flossing and recovery
- Are GHD's really worth having?
- Powerlifting Team in Vegas
- Banded Flossing - Considerations for Recovery?
- Your stance on improving vertical jump
- Just realized why I've been having trouble with my bench press. What do I do next?
- backrounding & resetting
- Squat check
- Tweaking the Deadlift [Form Check]
- Weights/Reps for Test Day?
- L5-S1 (advanced degenerative changes)
- First meet federation question
- Buying a (best) belt
- Checking for depth
- seriously, fuck everyone
- Recommendations for wife with injured back
- Mental stress and training
- Squat Check, please
- Squat Check, please
- Hip Arthritis Question
- Headache during training
- PT in NYC?
- Barbells without rotating sleeves
- Squat check!