View Full Version : General Q&A
- What kind of bar is this?
- Deadlift check
- Losing the arche in the lower back
- Deadlift Form
- Squat video. Judge my depth (please).
- Training and Performance for the Novice Athlete
- Form Check: Deadlift (265x5)
- Study on protein consumption in older adults
- Newbie question
- Anyone own BOTH the 1/2" heel and 3/4" Do-Wins?
- $25 set of IronWoody Fitness Fractional Plates
- Paying Novice Dues - Squat Form Check
- Stress urinary incontinence during squats in women
- Khugaev 16yr old 164 snatch + 196kg C&J
- What lifts in adipowers ?
- Tennis ball cue
- Any Substitute for Lat Pulldowns or Chins in Model 3 Program for Older Lifters?
- Power Clean
- Deadlift form issue
- Low back pain/discomfort after squats (high bar), need form check
- Squat form check please
- Where to reset?
- First Time Post - Squat Form Check Please
- First Squat Form Check
- Power Clean form check
- Out of breath, rising body temperature, sweating
- The Valsalva maneuver and Alzheimer's disease: is there a link?
- Bench Press: Noticed a big flaw
- metallic smell during heavy squats
- I fall to pisses
- Where to buy 2.5 kg and 5 kg plates?
- Squat Check + Questions
- What does one look for when buying knee wraps.
- SS for the serving soldier/endurance athletes
- Have You Seen the New Adipowers?
- Is the Manta Ray Ok or am i being a pussy?
- Squat Form Check Please...
- Shoulder Press
- Squat form sucks during work sets now
- Pissed off training with bursitis
- Handcrafted (OK, Homemade) Barbell Jack
- Anybody looking to bring on a Starting Strength Coach?
- Press 2.0
- Starr rehab questions
- Bench form check please
- Deadlift Form Check
- Squat Form Check
- Are you feeling good about your deadlift training?
- Squat form check
- Belts in Germany
- Deadlift formcheck please
- Over 60 Training.
- Texas Method Dropped Set
- Deadlift formcheck
- Is this a good bar?
- What type of doctor?
- prep for first powerlifting competition?
- Hamstring tendonitis
- Why is it so hard for me to get to that 315 squat?
- Squat Form Check - 385x1
- Patellar tendinitis - Rehab Suggestions
- Squat form check please
- You Can't Lose If You Got The Squooze: An SLDL Form Check
- running integration
- Power Clean check
- Old guy squat check, 5RM, 275 x 5
- Valid Excuses to Miss Training in Mother Russia
- DIY platform question
- barbell rows and lower back
- Power Clean Form Check
- Post ACL reconstruction rehab
- Squat Form Check - 315x5
- My Introduction to the Forums
- Deadlift
- Bench Form Check Bandwagon
- OHP 2.0 form check
- Squat Check 325 lbsx1
- Squat Form Check
- ITBS/adductor issues
- Squat Check
- Squatting and deadlifting once per week
- LBBS -- does it look too much like a HBBS?
- Mental Cues to Maintain Focus
- Barbell Training and Military Prep
- Injured left side of abdomen squatting....
- 2-3-5 applied to TM. Pavel, Dan John's idea
- Power clean form check
- Yearning
- GPP for home or travelling. When limited access to equipment?
- Deadlift setup holding me back
- Conditioning work
- Doctor thinks I have deltoid tendonitis: what can i still do?
- Nutrition Changes for Starr Rehab Program
- Power Clean critique
- Never spent this much on training
- Texas Method Day #1 Form Check
- Power Clean form check
- Is there really any point to overhead press?
- another squat check
- Pass out on deadlift
- 300lbs overhead
- Upper Body Volume?
- Does muscle have "weight memory"?
- Deadlift from check
- Another sled thread
- Belt v no belt deadlift
- Requesting squat form check
- I wanna start lifting again but
- Restarting strength after triple hernia repair
- Why press 2.0 and when to switch from the strict press.
- Deadlift 143kg/315 lbsx5
- hypertrophy, bodybuilding, leaning out... etc.
- Collegiate SSC's?
- Stupid Human Tricks (Closing CoC#3)
- Squat Form Check
- Romaleo 2 in Varsity Red & Adipower in Red/Black/Silver
- Training Deadlift and Squats once every two weeks
- Asymmetrical shoulder flexibility
- Squat form check
- Squat form check promtped by hip pain
- Press check
- How many women can press body weight?
- Lifetime Goals
- Barbell Gyms in Tokyo?
- Does this constitute knee slide?
- Deadlift help
- Whip and smash
- Squat Check, outer bicep pain
- Deadlift form check
- Deadlift form check
- Starting Strength Potential
- Ed Coan - New Coaching Programs
- Power Clean Form Check
- Increase in deadlift throught squatting?
- Deadlift pause between reps
- Squat assymetry - PLEASE HELP
- Deadlift -- I'm thinking it's (finally) good.
- Necessity of Mobility Protocols
- backwards knee travel in the squat
- How do I add chains to squat, bench and deadlift ?
- pistol squats
- Running and it's Catabolic effects
- Power-clean check
- Deadlift Check 365x5
- Deadlift Dilemma. Overthinking! Please help!
- Incline Bench - Shoulder Pain
- Deadlift Dilemma. Overthinking! Please help!
- Stalling
- Advanced analysis strategy
- Do I have low "work capacity"?
- Form check Overhead Press please
- The MENTAL aspect of training
- Just another question regarding weightlifting shoes
- Set and rep scheme for front squats as assistance exercise?
- Deadlift form check
- Press 2.0 - fighting over extension
- Help me fix my squat
- Squat Question
- Should I move on from starting strength?
- Training for pitchers
- Max chins in X minutes - what's your strategy?
- Viking Weightlifting in BC
- Pointless Feats of Strengh
- New squat form check
- Plates
- Squat and Deadlift form check please
- How's my depth?
- How do you do Floor Presses?
- Any time you put into this post about getting weaker would be appreciated.
- Exertion headaches
- Knee flexion ROM limited - how do I fix it?
- TM singles take too long + paused bench question
- PC Check follow up
- Time to transition to Intermediate?
- Deadlift Problem
- Squat Check Please
- Turning power potential into usable power
- Herniated Disc pain and/or something else?
- Dumping the squat without safeties
- Breathing question
- Chalk
- Another follow up
- How do you balance days of heavy activity and lifting?
- Squat pain
- Squat check 235 - in a slump
- Press 2.0 check - 135
- Just realized I might've been doing deficit DLs this whole time
- returning from illness
- Is this Texas Power Bar on Amazon Decent?
- 350x5 squat check
- squat 3x8
- Texas Method - Starting to Stall, Need Advice
- Complete form check
- Finally hit body weight in DL
- Muscle Belly Tear
- Squat critique due to frequent adductor soreness and hip stiffness
- Joe Ladnier
- How much time between reps before its called a new set
- South Jersey cheap motel for PL Meet
- Old guy DL 405 x 5 form check
- Belt tightener
- Deadlift form check
- Weakling post-injury Starr protocol squat form check
- Knee pain during squats (I'm sure you've seen this title a thousand times).
- Recovery/Deload weeks
- Problemed Squat
- Squat Twisting
- From boxing to SS, check my squat
- Press 2.0 check
- White lights please - Deadlift this time
- Deadlift form check 390x5 ... working back up
- Continue or reset?
- Big, primitive yell.
- Compact rack upgrade
- What the Heck Just Happened?
- Squat - Knee cave
- Whether to wear a belt on light day or not
- spud inc deadlift belt
- Power Clean Form Check
- High Bar form check
- Total Fitness
- squat form check - low back pain
- Squats just aren't doing it for me .. trap bar squatlift? Jefferson lift?
- Conditioning
- Squat form check
- tell me about resistance bands..
- Standing press carry over to seated press
- Press check 200x5x5
- squat check sasquatch
- Problems with press
- Squat Form - Front hip pain
- squat form check
- Rogue Fitness Email waiting list
- Squat form check
- deadlift form check
- bench press form check
- power clean form check
- Brooklyn New York Seminar
- ultra marathoner with 700lb squat
- Forward lean remedy.
- Divebombing into squats...
- Squat check
- Squatting Frequency
- (Probably) all in the mind
- Power Clean Form Check
- Lower back injury
- Hello World
- How to bail from clean (no bumpers)
- Intermediate weekly strength gains expectations wanted.
- Most Abbreviated Workout Ever?