View Full Version : General Q&A
- Power Clean form check (update)
- Deadlift - back unlocking?
- Anybody want my nearly new neck harness?
- Heavy Bag Tips
- Distal Bicep Bruise
- Squatting is Frustrating Business
- Squat form check
- Deadlift form check
- Strangest thing happened
- Hips rising faster than bar in Squat.
- Potential Knee Injury
- How Long Between Diagnosis And Surgery?
- in season routine for sports i made
- squat depth check
- power clean form check (Steve Hill)
- A Squat Check
- Power clean Assistance Work
- Shoe Question!
- If you bought a power rack for a home gym, what did you learn?
- RDL Form Check Please
- Deadlift Form Check please! (Part 2)
- Deadlift form check 265, the last three reps the bar gets away from me
- Overhead Press with double-jointed shoulders
- Rogue dble pull up bar question
- Rings vs. Bars for Dips/Chins
- What after diagnosis of ASIS tendonitis?
- Gym in Athens, Ohio?
- Norbert Schemansky
- Sldl
- When to start using a belt?
- Running out of iron plates.
- Hip Flexor Tightness
- Bulk and cut or keep cutting?
- Chins n Dips
- Starting weights
- squat form - torso more vertical than usually
- Training dad with past back issues
- Horrible Deadlift form check please (90Kg)
- High bar squats to assist powerlifters
- Low back
- Plates
- Sometimes this shit works...
- back pain 2 years later plz help!
- Squat Form Check
- squat form check
- Squat Check 335
- asymmetrical stance
- Muscledriver econ kg bumper clearance
- Power Clean check please
- Textbook Form
- Trade: NEW Fat Gripz Extreme
- Deadlift form check
- Will doing Incline Bench increase my Flat Bench?
- Riding out linear gains while maintaining bodyweight?
- Some Monday Motivation
- Squat form check, please
- moron in the gym
- Costs of Private Coaching
- Squat form check, please
- Squat form check 245
- Heresy
- Pulled muscle and what constitutes a failed set?
- Squat Form Critique Reqest
- Deadlift holding back my squat LP?
- Is a slow recomp truly possible?
- Involuntary tears from Valsalva?
- Gyms in Kansas City, Overland Park, Olathe KS area?
- Been a while since my last squat check
- Squat Check
- Switching back to low bar squats
- Programming GPP into SS?
- How's this Power Clean?
- FAO Tom: Squat 475x5x5
- Squat check
- I am addicted to mirrors...
- Gym near Gainesville/Cummings Georgia
- Why all the communist stuff?
- Hit Another Goal Yesterday
- Are Belts Supposed to Suck When They're New?
- Training Economy/Efficiency Tips
- Time to move towards advanced novice in PP3? Failed squat again
- Squat Form Check
- Expectations for geezer muscle gain
- Elbow and Anterior Delt pain
- Barbell training with Congestive Heart Failure
- Celebrate Ed Coan's Birthday
- Question regarding deadlift grip/proprioception
- Squat Painful Strech
- Boxing whilst lifting
- The crazy stuff we do
- Supplmental equipment for a powerlifting meet
- Can't seem to do anything about how fat I'm getting . . .
- boring but big deadlift
- Power clean check
- A Great Routine
- I can't squat apparently. Advice needed.
- Current routine and question about cardio
- DL form check 405x5
- am i still novice?
- Shoe Question
- Squat Form Check: 505x5
- New 38 year old novice, press, warmup, and recovery questions
- Squat Check (+ Question for Kyle)
- Deadlift Knurling
- Power clean shoulder bruising
- Brachialis Tendonitis/Inflammation
- Crossfit games - faces of determination
- Thoughts on a 7x5, 8x5 routine
- usapl tk kneebands?
- Question about Rip's Power Rack
- (Another) strange lower back injury
- Geezers at meets
- shitty weight ratios?
- evidence for strength training benefits required
- V-max weight vest questions
- Reset
- Squat/DL Form Check needed to avoid another back injury.
- Straps
- Programming for a pregnant woman?
- Squat form check
- lifting shoes
- Restarting SS fresh, how to do it?
- Deadlift Form Check, 275x3
- Dead lift form check
- DL Check: 300x5
- DIY $12 Technique Plates
- Deadlift form check
- it's the tradesman, not the tools
- 95 kg deadlift check
- 92.5 kg squat check
- Squat form check
- Squat Form Check 205
- Squat Form Check -- weakness and injury history
- Squat form check after seeing Tom C.
- Squat form check
- Low back rehab plan for my friend. Any updates?
- Squat form check 110kg
- Squat form check, please
- Squat form check please (Knee issues)
- Power Clean Check
- Intensity Day Squat Depth Check
- Choosing a belt
- Back out of whack
- Can anyone point me to the next "BEST" thing when it comes to a belt?
- Deadlift form check
- Squat depth and form check
- Squatting around a knee injury
- Squat form check 85kg
- DL Form Check
- Squatting hurts my elbows
- Grip For Squat
- Exercise substitution.
- The Rack Jerk
- Losing weight on this program?
- Powerlifting weight class. Should I bulk or cut?
- Chipotle Question For Wolf
- Red spots around eyes when lifting heavy
- Decent gym's in Penang Malaysia?
- Loose Patellar Tendon/Kneecap
- Squat Form Check
- Looking for a gym in Louisville
- Squat check - 290lb
- 10 aspects of fitness
- How should i move forward as a more healthy body.
- Whats is the difference between a snatch grip high pull and a power shrug ?
- Interview with Konstantin Pozdeev
- Recovered from injury - now what?
- New geezer with Qs for the Old Salts
- Strong like a bear!!!
- Gyms in Los Angeles / San Francisco?
- Squats 280 - still high i think
- how long before workout should you eat?
- Please delete my other thread. I read the sticky
- Power Rack for sale in Round Rock, TX
- Squat Check
- Max Chewning…Is he a wizard?
- Why are people so damn stubborn?
- Pressing with a flat shoe vs. 0.5" heel
- Squat re-check
- so I just got a real belt..
- UD2 Exercise Substitutions
- Power clean form check
- Motivation Or lack thereof
- How to leg drive on bench?
- How's my deadlift? 60kg form check
- Drills to improve squats. Worthwhile?
- Squatting once a week.
- Training on holiday
- Not recovering for ID day
- 92.5Kg Squat form check (pretty terrible)
- Mastectomies
- Squat form check 275
- Are these shoes okay to purchase of novice SS training?
- Gillian Joins Lift-Run-Bang
- My arms are too big???
- Power Clean Check
- Hang clean in SS
- Correcting strangers in a gym
- question about the active hip..
- Meniscus and Squating
- Gyms near Cornelius, NC
- Question for 5/3/1 followers
- Anyone have experience turning a sloping garage floor into a flat lifting surface?
- Question About Third of Three Sets
- Deadlift form check please
- Couple Questions - ATG Squats + Seated Overhead
- heavy labour job and training
- Deadlift check
- Skip warm up before the warm up sets???
- Coach in Houston?
- Squat check
- Press Check
- Squat Form Check
- Bench Press Right Shoulder Shrug / Injury
- Should I do sumo?
- Chris Duffin on cues and technique...
- Need Your Help and Advise
- Squat Check Please
- Questions about Plywood for Lifting Platform
- Geezer Squats Without a Belt?
- Can't break past plateau/Still have pathetic lifts
- failed workout, repeat day after?
- How much space needed for Power Clean?
- Squat check
- Equipment in UK?
- Squat form and depth check
- Press check
- Is it too early to microload, or should I deload?
- Choosing the right size power belt
- PC form Check
- bloody shins and hepatitis?
- Squat form check
- Squat Check, please
- Quads get really sore when pressing, screws up squatting
- Pressing / Bench 3x8 vs. 3x5 ?
- confusion about getting stronger but not gaining mass
- Are 14 inch Box Squats Worthless and a Few Other Squat Questions
- Need help buying bumper plates
- Coach Horn, broke the first rule of "squat-club" please help!
- hypertrophy for strength gains: Is hypertrophy useless for strength?
- Advice from the peanut gallery
- Transitioning to an Oly program
- What makes Paul Horn a legend?
- Deadlift form check, please
- 115kg Squat Check
- Uneven shoulders whilst squatting
- tendinosis rectus femoris
- Worst workout so far
- Recovery from pulling: lighter power cleans instead of lighter deadlifts?
- hook grip for deadlifts