View Full Version : General Q&A
- Squat Check at 360 (failed)
- ARE YOU READY!!!! Nick K going to the Platform tomorrow -8/16
- I know you guys were jealous when...
- Shoulder Pain.
- Heavy weight low reps vs light weight high reps
- Deadlift Form Check, 275x5
- DL or PC?
- How to call colleague out?
- Losing weight with starting strength and cardio?
- What to do while my shoulder heals
- Repetitive Knee Injury Questions
- Clean Deadlift
- Shoulder flexibility
- Older Trainees; alleviating pain from barbell during squats
- WL shoe fit
- Squat check please
- Novice - Reset Vs Mircoload
- Squat form check
- Focusing on bracing - is fascial raking a way to test this if i'm set?
- Are the Deadlift and Bench Press arbitrary?
- Power clean / learning myself / assistance
- Adipowers
- [Off-topic] Typical Crossfit Training...
- Squat Check for a Noob
- Press 2.0 form check
- Warm-Up Weight Compared to Work Set Weight
- OK to Up Weight After Missed Reps?
- Snatch
- Training with a cold and got the shit kicked out of me...
- Squat check follow up
- Training grounds me, training makes me a boring person
- Squat form check
- One quad bigger than the other?
- Barbell Safety
- Iron In/Around Grand Rapids
- Random weak/fatigued days in the gym...what's happening?
- Regular stretching?
- What the Hell is wrong with me?
- What the Hell is wrong with me?
- Building up my DL again
- Swollen Hands
- Crossfit Video
- Form Check
- Strength books?
- Hugh Jackman deadlifting
- Deadlift form check, first form check, 205 lbs
- Squat form check, 185 lbs, first check
- Squat form check (specific hip injury)
- DE Athletic Carryover Question
- Dhea
- New b&r barbell, 1mm or less bend, is this within tolerance?
- I would like to ask for help in choosing size of Inzer Lever Belt
- Squat Check - Knee Cave
- Press Form Check Please
- update on biceps tendonitis
- Press 2.0 clarification
- Squat Form Check
- Lack of safeties holding back my bench press?
- Squat form check (first time)
- Starting Strength's squat model "opinion" from other people in the gym
- Deadlift Form Check and Direction
- Sub Optimal GainzzzZz
- Uneven Bench Press Form...Still
- Squat 300 form check and advanced novice programming
- Deadlift form Check
- First Rep Failure Question
- squat form check
- Powerclean 210lbs form check
- Keep experiencing some kind of detraining effect on SS. Need help/tips.
- How to plan a warm-up sets, in a bench press.
- Is an overdeveloped posterior chain possible?
- Starting SS again after injuries: advice on getting back?
- Diagnosing Adductor Muscle Belly Tear
- This may be the best spot on the internet for this to be appreciated:
- Correcting ignorance
- Press 2.0 - breathing while weights are overhead
- Anybody else tend to over complicate and over think things?
- Squat Form Critque
- Two Texas Method Questions
- Long legs, wide hip, short upper body: Can't squat properly
- Scheduling
- Two Years of Geezer Lifting
- Power Clean form check
- Substitutions for standing overhead work
- Probable Disc Herniation
- Squat check- hip shift and preventing valgus
- Just Want A Second Set of Eyes
- Press 2.0 form check
- Wide-Grip Bench for assistance?
- 500 pound Incline Press
- Deload question.
- Racked bar height for squatting
- Squats Knee slide
- OHP upper chest injury. Kind of
- NSAIDs and Tendon Injuries
- missing post.
- Wrist Injury
- Gaining strength on a cut or maintenance
- Fingers are strong
- For Those Interested
- Having the cold kicked the chit out of me...
- Squat and Deadlift Form Check
- Illinois Trainees?
- Clean High Pulls
- Deadlift Form
- Shoulders keep getting unretracted during bench. How can I fix this?
- Weightlifting Shoe Fitment
- Dad squat check
- Deload question.
- Re-informing a Misinformed Female Lifter about Strength Training
- Squat Depth Check
- Osgood schlatters and squats
- The Role of the Physical Therapist amongst Athletic Clientelle
- SS with my son?
- Squat Form Check
- Back Extensions Weight Progression
- How important is red meat?
- Form check request - olympic lifts
- DL w/ Straps: Cheating?
- Squat Form Check
- Pain in crotchular region while squatting
- Those with ACL tear, which graft did you choose?
- Deadlift closing in on Squat after week 4.
- Low bar squat form check pls
- Low bar squat form check
- Anyone with a Rogue Power Rack, Would you do anything differently?
- Another Shoe Thread
- AC Joint Separation & Power Cleans
- Lower back injury without pain?
- Strength Coaches in Huntsville, Alabama
- HELP: Failed Squats Again...
- Squats soon overtake deadlifts?
- Smitty
- squat problems with belt
- Pain where spine meets hips, 2-3 inches higher tailbone
- Squat check
- Squat, just checking in.
- Check Please!! Squat at 300 x 5 x 3
- How do you load a deadlift properly without a rack?
- Lower Back Fatigue
- Lower Back Fatigue/Burning During Deadlifts
- What the hell am i doing wrong - squat 245 all high
- Bodybuilding based on scientific principles
- Is this normal?
- Deadlift form check
- Starting Strength and running
- YNDTP/Program not working
- The Conditioning Side of the Coin
- Press overextension
- Squat check
- Knee pain from squat
- Squat form check
- Squat Form Check Please
- Problem with Fixed Hooks on Squat Rack
- Being weak vs. not fully recovered
- Form check request - squat
- Advice on power cage purchase
- Microloading (bench press) or not?
- DL check
- New deadlift 461kg world record
- Situps with 90* femur
- Realistic Goals
- power clean form check
- Newbie squat form check
- DL form check
- Keep going, and don't worry too much if you're a little overweight
- DL 305x5
- Shitty squat 315x5x3 please help
- Power Cleans - Wrist irritation, etc.
- Noob squat form check
- Noob dead lift form check
- Gym in/near Coldwater Mississippi
- Squat Form Check
- Dips rather than bench press question
- What's your go-to source for quick, easy protein?
- Thoughts on using a belt on volume day in TM
- squat form check
- Potential labrum tear
- Shoulder Pain when Benching/Squatting
- Dang, back to square one.
- Gym in San Diego
- DL Check
- Rusty equipment?
- press form check
- Squat Form Check Please
- Do calories expended change as you become conditioned to an activity?
- An Initial Visit to the York Barbell Club
- Break Up Workout Into Two Sessions?
- OHP form check
- Injured rotator cuff. Can't Squat, Bench, or Press...
- Wrist Inflammation / Tendonitis
- Squat form check
- DL form check
- Deadlift form check
- POLL: Iron Plates: Logo Facing In, or Out?
- Squat Form Check (aka Monthly attempt at pleasing Coach Horn)
- Power Clean Form Check
- Low Bar Squat foot placement..(Pic included)
- Dropping a bar with 430lbs on to pins
- Power Clean help!
- Followup squat check 315x5
- Leg length
- What's your opinion on Barbell Rows?
- Squat check, 420 x 5
- Caitlin doing SS in Melbourne, Australia
- Squat stance too wide?
- contradictory Chad Wesley Smith video
- Lower back injury from squatting
- Squat form check 85Kg
- Deadlift Form check 100Kg
- Deadlift form check
- Deadlift question
- new improved dl technique
- Press 2.0 check
- I want to play with my new toy
- Deadlift From Check please! (Part3)
- Could this be affecting my training?
- Perceived Limitations
- Cause of pain between biceps and lateral deltoid
- Deadlift 335x5x1
- Squat+Deadlift form check Please
- DL form check
- Deadlift programming & lifting at different gyms
- Underarmour Underwear
- Do I stay at this weight or increase next workout?
- A Little Help: Are You An Over-60 Geezer?
- Back control on deadlift
- Question for those over 60
- Deadlift form check
- Dealing with plate error/variance
- Starting Strength Apprenticeships
- DL Form Check
- Squat form check, second attempt
- Form check. Back cracks
- Opinion About Bumper Sizes
- One Year - 12 Things I've Learned
- How to save myself from another lost training year?
- Long-term Goals
- Bill March - The Chosen One
- Using 3x3 method for bench and press
- Power cleans form check
- Squat form check 285lbs
- Adductor Muscle Belly Tear
- Squat 275 - depth is looking a bit better
- Squatting after injury
- Texas Method Schedule
- Confidence and Squat Problems
- DL form check, 335 x 1
- Squat form check, 230 x 5
- Squat - knees caving in