View Full Version : General Q&A
- My quads and calves are not as strong as I'd like
- Stalling OHP
- Two questions
- Squat and Deadlift form check
- Squat 240 Form Check Please
- Discrepency between deadlift and squat
- Assessment of progress and next steps
- Catching the Bar vs. Dropping it on PC's
- Need Resources!
- Deadlift Check
- Numbness/electricity at ASIS radiating downards during squat
- Teaching my girl how to squat...
- Geezer Jr here
- Mr. Feingenbaum's Book
- Uneven racking and pulling in power cleans
- CFFB: Who does it and why?
- How long can most people grind on a rep and still be able to finish it?
- Dead Lift and Wimpy Hand Strength
- Reoccurring neck and shoulder injury
- Squat check 390x5
- TM Percentages
- Scapula positioning in the bench press
- A few questions I could use help with.
- Safety squat bar recommendation?
- Deadlift Form Check
- Stronger and Wiser
- Strength Training and Results
- Gym Barbells - which ones?
- a few questions for the coaches regarding lifting and the big usa sports
- Great deal on a Push/Pull sled?
- Squat form check
- deadlift single
- Stuck in bench and shoulder press
- Deadlift form check please - 265
- left shoulder hurt when doing dead hang pull up
- Taller/ skinnier lifter?
- Squat Check
- Squat Check - Elbow, knee, and adductor pain
- Squat check
- squat depth
- squat form creep?
- Squat form check
- Deadlift Footwear
- overweight + weak
- 65yr old man with 2 herniated/ruptured discs
- Deadlift 285 - haven't spent to much time looking this over
- Thread on stretching in the newsletter, i want more flexibility for grappling
- Squat form check
- Shoulder flexibility.
- Switching ID and VD around on TM?
- Are my squats too high?
- Another Conditioning thread
- Sabo GYM Weightlifting Shoes?
- Two clean-pulls then a power clean
- I have just got a prowler, need some advice from people in the know
- when to bring in the belt
- Progress for nine months
- Ripping skin off the thumbs while hook gripping
- Lifting Vignette
- hookgrip
- Squat form check 125x5
- Squat Check @ 350 pounds
- Achey shoulders. Not sure how to work around this.
- When to Belt Up
- Brian Shaw does CrossFit
- Gout
- Struggling with the Power Clean: Form Check
- Squat Form Check
- Powerlifting
- Squat check please - something's not right
- Squat and clean form check
- impact of Cold/flu on training
- 200kg Squat Form Check
- Raw Squat Vs. DL world records
- Last 2 deadlift reps are always the worst. Time to switch to triples?
- Using Heart Rate Monitors for Conditioning Classes
- knee pain - shoe question
- Power bars for power cleans?
- Deadlift Form Check (265 lbs.)
- Interview with CYC post WR comp
- Squat check (back tweak) and advice on switching to advanced novice
- New Shoes
- Bulk or cut? (Pics included)
- squat check
- Torn Meniscus
- Tendinitis Treatment
- Distal biceps tendinopathy checking in
- Looking for info on these (fairly) old lifting shoes
- Elbows Up Cue
- Spinning my wheels on the deadlift.
- Squat Check 235# x 5
- Squat recheck please - 215
- squat and bench form check
- Dislocated knee rehab II.
- Squat Form Check-First Post
- Elbow Pain
- Squat - 270 lb form check
- Protecting Bars
- My grip on squats.
- Farmer's Walks: Dumbbells or Trap Bar?
- Deadlift Form Check
- Asymmetric squats, pelvic tilts, and short legs.
- Squat form check please! And advice for passing SSC
- Lower Back Pain
- Chest activation during the Deadlift
- Jerking last rep of PC's
- Weightlifting shoes and orthopedic soles
- Squat Check
- Clarifying the actual workout
- Shoulder Impingement Treatment
- Squat Form Check. Now i have to reach great form and strength.
- Feeling faint after squats
- The Elusive "Bounce"
- Deadlift Form Check @ 335
- Rack pull form check
- Squat Check - 205 lbs
- Physical Education Conferences
- Squat Check - First Time Using Belt
- "Pin Firing" principle applied to Hip Flexor/Psoas
- For Coach Hill
- Form check workout a
- Power Clean form check - the lankyness is great.
- power clean form check
- Squat check
- Power clean check
- Belt use?
- Consistent progress...through consistent failure and resets
- Lifting in apartment?
- Feeling in the front of my shoulder during squats, what does it mean?
- Leg length difference
- Fat or Skinny
- Incorporation of Sprinting
- Lumbar flexion in the squat
- Groin pinch out of the hole in squats
- For those not doing power cleans.
- Squat Form Check
- Power clean movement question
- Squat thoughs
- Power Clean Form Check
- Raw Nationals 2015
- Three questions I didn't find answer for about SS
- Non-standard LP. Time to move on?
- RTS for Texas Method (bench)
- Back injury
- Deadlift form check
- Tracking bar speed without a Tendo
- Hip pain while pushing knees out
- TM Press volume vs intensity
- TM template, olympic lifting, etc.
- Starting Strength Coaches Association Series: Petrizzo - Injuries in Barbell Training
- hook grip = grip strength
- Deadlift Mechanics
- Depth (1RM)
- Deadlift Form Check
- Squat form check
- Observation on press mechanics - knees
- Rhabdomyolysis and permanent limitation
- What are light squats to a woman?
- Does a lifting belt have to be the same width to be useful?
- Deadlift check
- Rhomboid Pain
- General query squat vs deadlift
- GPP Protocol - specifically 7 min AMRAP
- Podcast Interview With Andy Baker
- My mom has osteoperosis but has asked me to buy her a BOSU ball. What can we do?
- Deadlift form check - 325
- 538 powerlifting article
- Deadlift Technique Question
- Norwegians routine
- How to specifically train grip strength for deadlift.
- Squat Depth Check
- Training after a lay-off
- Bf % after finishing LP
- Double Body Weight Squat (video)
- Squat - why is the bar coming forwards at the bottom?
- Deadlift form check please!
- Inspecting homemade squat rack/power cage?
- Just moved to France...
- Rack Pulls after DL on TM
- Deadlift progression
- New Adidas shoe
- How to engage the abs while lifting?
- York Racks
- Meniscus and Athroscopic Surgery
- Knee sleeves
- track spikes
- Have a look at my deadlift, please
- Considerations for trainees with bad recovery
- Another one joins the double body-weight squat club
- Female 43, lifting 6.5 months. When to go intermediate?
- Rotator Cuff Question
- High bar vs low bar squat.
- SS, recovery and other exercise
- Groin tear/pull, inguinal wall tear, possible hernia
- Training options for 68 year old father with Abdominal Hernia?
- Advice on training injured
- Squat form check
- DL check
- Need Your Help With Some New lifts
- Squat-Bar Path Over Toes Needs Fixing
- Squat form check
- Low Back Sore from Deadlift Warmups
- newbie: um i think i over did it
- power clean versus yardley row - for older guys
- Run SS Again?
- Weird Low Back Pump
- SS Video + Weightlifting Shoes
- Grannies get physical: how bodybuilding may hold the key to a major ageing problem
- Getting nowhere
- 2 years of serious training goals
- Squats Lower Back Strain
- Switching to Low Bar
- Looking for advice on next few months of training
- Gynecomastia
- Press Sucks, Bench Sucks
- Which Belt Width to Get First - 3" or 4"
- Low bar squat with oly shoe
- DL Check
- Rebuilding My Deadlift
- How much progress is possible?
- Squat Check
- Lumbar flexion in the squat - Part 2
- Fractional Plates
- Not sure where to go from here
- Any fans of The King of Queens?
- Question for buying 3 or 4 inches POWER belt for SUMO deadlifts!
- Squat Check - Volume Squats - 225lbs
- When Does a Slow Set of 5 Become 5 Singles?
- Injury
- OH Press
- Squat Check
- Chasing perfect form while also pushing for progress
- Interesting video regarding oly shoes in the deadlift
- Squat Form Check 290lbs. x 5
- Thinking About Getting a Woman's Bar for the Mrs.
- Benching Questions
- Shoe question again
- Questions Regarding Adductor Injury
- Don't seem to be recovering fast enough
- Don't seem to be recovering fast enough
- Time of day
- Having a really hard time - help please!
- buying a new oly bar... Again Faster Klokov Barbell?
- Squat Check Please - Adductor Injury
- Frequent Setbacks/Injuries
- Inner elbow pain when squatting
- Running Stairs for Conditioning (was Rocky wrong?)
- Whats the protocol to heal a lumbar tendon strain?
- Split workouts okay?
- Kettlebell swing vs Low bar squat?