View Full Version : General Q&A
- Exercises with Rheumatoid Arthritis and Scoliosis
- Programming questions
- knee cave assessment
- Chronic static stretching improves performance
- Squat form check <insert witty caption>
- wife's squat assymmetry
- CrossFit world seems to have figured out: strength makes you a better at the sport.
- AbzZz work
- Anyone here have tinnitus?
- Lactose intolerance
- Plates under heels when squatting
- Should I get Oly lifting coaching here?
- Question re SS nutrition advice
- Shoulder injury pressing, but no other signs of shoulder trouble
- Guy at gym with belt around his chest
- Squat Check
- Need help as a coach
- Developing overhead squat position
- Am I still a beginner?
- Colorado coaches?
- Rogue Butcher V1
- Docs in MD/DC
- Starting a Fitness Business
- RTS Manual for sale
- Deadlift recheck 330x5
- Deadlift help
- squat: getting the bar off the rack
- Pain from the bottom of the squat in the groin
- Lower back tension when squatting
- How to overcome lack of motivation after failing a lift in a session?
- Elbow/muscle pain
- should i keep deadlifting every workout
- What to do about the gastrocnemius in relation to vertical jump?
- 45 Deg leg press instead of squats...
- 1x/Week training for people in their late 50s?
- 1st Post 1st Squat Check
- Starting Strength Coaches Association Series: Exercise Science 2014
- Senior Lifters and Stress Fractures
- Options for temporary housebound
- Deadlift form check and some questions!
- Squat form check
- Press form check request
- Please advise me with my deadlift programming
- Holy crap!!
- Saturday Motivation
- Hard time with scapular retraction for bench press!
- Good Stuff From Steve P.
- Bench press asymmetry?
- Rips personal records
- Squat LP after 1 month layoff
- Diagnosis: Adductor tendon pull. Follow up?
- Legs stronger than back?
- Bench pres form for Tom Campitelli
- Centering the bar while squatting
- Upon Your Joints
- Starting Strength, Phase 1
- Prowler 2
- squat shoulder pain - solution - DIY bar handles
- Need help training someone with back issues
- jerk cues
- Bloody shins!
- the barbell backstreet shuffle
- Does Yoga interfere with Starting Strength?
- RTS/RPE Lovers
- Question regarding training with a neck injury
- A question for people with disc injuries
- almost 2 hours
- here a squat there a squat
- Squat Check
- The starting strength certificate
- Squat Stands for sale (NY)
- need help motivate son
- Testing 1RMs
- Do you guys use a lift off for every set on the bench press?
- This happened at my meet yesterday:
- Squat Check - 315
- Tight hamstrings
- Doing Starting Strength...getting a bit fat
- Exercise Science with Sully: part 2
- Is a pulldown machine worth the space?
- Mastering squat variations for well-roundedness
- Dual axis smith machine
- Gear questions
- Squat check at 365
- For anyone looking for a solid weightlifting shoe with a <0.75 heel...
- Which one looks better?
- Exercise Science with Sully part 1
- Learning to Press 2.0 Video Questions
- Strength and Prevention of Injuries
- Press 2.0 help - I know it needs some work.
- the pants problem
- Pendlay Bar Issues
- frankly, things are not going so well
- stronger without supplements?
- Deadlift Valsalva timing question
- Massachusetts Area Coaches
- ten reps instead of five
- Inspecting used, disassembled, power rack
- Pain in the buttocks while squatting :/
- DL check
- Found these two videos posted by Layne Norton...looks pretty good info?
- Chins transference to pull ups and vise versa?
- Deadlift/Squat discrepancies
- Varying squat form based on proportions
- Increase Weight or Work on Form?
- Soccer coaching manual for kids
- Rest between sets
- I'm a pussy.
- Novice 37 yr old--BP and PR questions
- Squat check
- Shoes - searching
- Is bench press mandatory?
- Wolf Injury?
- Trouble breathing during presses
- Painful squats and over arching
- Squat Bar position
- Probably the longest Inzer belt delivery time on RECORD!!!!!
- Interning
- "Free" advice at the gym
- An Examination of the Effects of Cognitive Impairment...
- How to pack a barbell?
- Form check
- Question about heavier weights and feeling unstable...
- Snatch
- Post work-out air/oxygen consumption
- ARD lifting belt
- back stretches
- doomed to lankiness?
- Squat check: what went wrong?
- Strength Training as an Opera Singer
- Power snatches for Nick
- Yet Another Article Concerning College S&C
- The Crux of the Argument
- Starting Strength Question
- Half Reppers...UGH
- struggling to hold a valsalva
- Now here's a great article
- Training and anxiety
- low back issue after squats
- Squat check
- Are 5AM workouts trainable?
- Questions on programing !
- Need a name for a personal training website
- weird chest pain
- SBD singlet, any glaring reason why not?
- best exercises for bone strength
- fucked up my fingers
- Squat & DL Checkup
- Amsterdam squat camp follow up #2
- Anybody have experience with Pendlay Elite bumpers?
- Training with a fused ankle
- Form check please
- spine risks?
- Another Geezer Checks In
- Squat check in
- Foam Rolling an effective warmup ?
- DL Checkup
- Logistical questions for Matt Reynolds- Prowler Protocol
- Shoes: Rigid Heel Counter (pronation, plantar fasciitis, orthodics)
- My review of training with Tom
- Squat check
- Insurance/legal question (Brodie!)
- Gyms near Philly letting outside coaches in
- Squat Check
- Assistance from shoes and knee sleeve
- Possible Spondylolisthesis. Would like advice from people who have suffered this.
- AAPF Il State Meet
- Follow-up to previous Squat form check thread
- Novice Youth beginning SS Prog
- Squat Check
- Squat form check, please
- wrist pain
- Lifting Numbers have Terrible Ratios? Strength Potential?
- Box squats for butt winks
- Squat Hamstring Soreness
- Rippetoe rack hook bolts
- What is better for upper back accessory work?
- Is Athleticism Hereditary? To What extent?
- 315 Squat Check
- Fascinating...
- Home Gym Costs?
- Extra care for belts?
- DL Check in
- Bluetooth ear buds
- Another squat form check
- One main lift a day
- Too good not to share
- Follow up on previous form check and knee pain
- Should I reset weight?
- Finally, a possible fix for my squat problems?
- Training while sick...
- So 1900 people
- York bumper grip plates
- Rack pulls:yes. Half squats:nope.
- Rack less novice
- Straps
- Bearing Bars - Pendlay vs. Rogue WL
- lower back pain, right side
- Rogue S-1 owners
- Pinched nerve
- Belt Questions
- Press Check
- Question regarding the spine of the scapula and low bar position
- Mis-counted deadlift, what to do
- Questions on Texas Method
- Is there an Advantage to Completing all of your Reps
- Dislocated Hip
- Neuromuscular Efficiency for the Strength-Lifter
- programming around wife's scoliosis
- High School Strength Training
- Rings Dips vs. Bar Dips
- 220kg Squat Form Check
- Looking for a Coach
- Time for a change in programming for deadlift? (225kg x5 singles form check?)
- Stronger After First Work Set.
- The newest Silly Bullshit made in Switzerland
- Press check
- Squat Check, If You Please
- 405 squat goal/One rep max calculations??!help
- Squat Check
- Squat check
- Squat depth control
- B.B.L.'s 2nd Meet - Input welcome
- It's officially OVER (novice progression, that is)
- Deltoid Tear / Rotator Cuff ?
- 1st Squat Check (Some pain around right SI joint)
- Psoas (hip flexor)
- nerve damage
- Beginner or Intermediate? Transferring from CrossFit
- Squat Form Check
- Starting too heavy
- What do you track in your training log?
- Thunderstruck
- Mike MacDonald: The Unlikeliest Bench Press King
- Shoulder stretches to help with low bar position
- Power Snatch progress
- Deadlift Check
- Tips on training youth/teenage boy w/scoliosis
- NFL trainer strikes again
- One lift per day. Literally
- Coach in Great Britain
- Push Press Programming
- DL Form Check Please
- Adidas PowerPerfect II Size 10.5 sale, $90 obo (cobbled, Jordan Feigenbaum's shoe)
- 'Powerlifter should train like bodybuilders' thoughts?
- SSCAC Series: A Proposal - The Starting Strength Registry
- It's not easy selling SS to others, is it?
- Please improve my DL, Mr. SSSC!
- Deadlift form check
- Squat form check