View Full Version : General Q&A
- Squat Check
- New geezer, longtime lurker
- Squat form check
- Deadlift check.
- SBD vs Yellow Jackets????
- Squat 330 Formcheck Please
- What is your music for a PR squatz?
- Serious Geezer Motivation
- Study Indicates Quercetin Slows Aging
- Which knee wraps
- Geezer Starr Rehab for Lats?
- Linear progression vs progressive resistance
- Protocol for rehabbing tennis elbow?
- Eat through the sticking points..puuukkeee
- Replacement lifts for BP & OHP
- Looking for a deadlift program while I sort out a back injury, would like advice
- Any Starting Strength Coach...
- Groin strain first ===> now shooting pain in knee
- Increasing Weightlifting Shoe Grip
- 147.5kg Squat
- Pain on lateral aspect of both fibula with deep squatting.
- Do you even realize what you are doing here?
- My new bar - oil around the end caps
- Can Chalk shorten the life of a lifting belt?
- Training 2x Per Day
- Deadlift problem with pinched radial nerve
- How do hookers...
- Squat transition from advanced novice to Texas Method
- moved from recovery thread - Replacement lifts for BP & OHP?
- Diet for newbie woman lifter
- Question on Conditioning
- Squat check please
- 76-yr old mother getting stupid lifting advice
- Post-workout routine
- Standing press assistive lifts?
- Been doing SS for almost 5 months, want to start cutting. How?
- SSCAC Series: Mechanics - Hands on Realities
- First day with weighlifting shoes / squat form check
- Best Belts IPF
- garage platform
- I have a slight meniscus tear, is there any worries about starting SS
- Just saying hello
- I've read everything and am still confused!
- Motivation for the Ladies
- Deadlift form check please
- high bar to low bar squats
- Intermediate Olympic WL-program
- Gyms in the Marina Del Ray area of LA
- Most Inspiring Lifter
- Squat depth check for my wife
- Great Interview
- Developing a plan to cut fat slowly
- Stretching and Mobility
- Back Pain Question
- Knee sleeves for DL?
- Taishan Barbell
- Finally a good squat form?
- Starting Starting Strength
- Deadlift Form Check for Back Rounding
- Incorporating Prowler into Starting Strength Regimen
- Open Powerlifting Archive
- Happy but wondering...
- How much should I deadlift if I missed/did not attempt reps in the previous workout?
- Another new guy, happy to be here
- 3 day vs 4 day texas methods and personal preference
- Squat Alternatives Whilst Repairing Injury
- Squat form check
- Rate of muscle growth naturally vs steroids
- Shoulder dislocates exercise (if its called that)
- belt question again (sorry) - a belt that is too loose?
- Good to be here
- 5X5 program, slow progress and stuck on bench
- Caesarian section recovery & return to strength training?
- New Strength Standards for Over-70 Geezers
- Ego stroke
- Squat 335.5 follow-up Formcheck
- 59 year struggling to cut
- When I'm 64
- One on, two off
- Starting tomorrow
- Physique training
- DL starting position
- Prepping for SS seminar
- Is this my first 'bad day'?
- Where are you going to land when you punch out?
- Diet for TM
- Deadlift Form Check
- Best Way to Bolt 2"x2" Rack to Platform
- SS Rocks
- Monday Squat Motivation
- This is the absolutely worst place to ask...
- Having some pain in my back
- Amsterdam squat camp follow up #3
- OH Press v. CGBP
- Repeated Weight and Missed
- Programming for Older Women
- Jerks suck
- Dynamic Fitness and Strength Gladiator 2x3 Power Rack
- Advice for Coaching Friend: Overweight, Flexibility Issues
- Congrats to Gold Medal Lifter Mark Hurling!
- Returning after a long absence
- Too inflexible for proper deadlifting
- Gyms in Burwood, Melbourne Australia
- Body Proportions and Deadlift
- need some guidance
- Residual Fatigue
- lifting in your 70s
- Squat for check
- Squat: hit a 300lb single today!
- Squat Form Check
- Client Screening Questionnaires
- Farmer's Walks?
- Coming back after illness, what to expect?
- Very ugly deadlifts - what am i doing wrong
- Squat form ckeck
- not mentally/physically prepared to squat heavy today
- IWF "Lift the World"
- Squat Form Check
- Swimmer shoulder flexibility issues in low bar squat
- Swimmer shoulders flexibility issue with low bar squat?
- A little help, please.
- Anyone who has learned the power clean from the book?
- Showing up the younger guys
- Left knee pain in anterior part of knee
- Squat Problem
- Programming Help / Squats
- Now this is how it's done
- re-started working out after months already having issues
- is "shaking" bad when grinding out a rep?
- What position does this remind you of
- Early bend on my pulls
- Squat Check - Lumbar Pain, No Bounce
- My first Post
- Link to Rip's back injury post/video/podcast?
- HIIT - Less is more?
- Squat form check
- Why ever train beltless?
- oblique injury
- Hip flexor tendonitis
- stuck at press
- An Amazing Gentleman
- Deadlift Help
- Set of 5 or a bunch of Singles?
- Will a 4" belt fit me?
- William Asel Starr
- compression tights
- Squat form check
- Deadlifting through heels vs. middle of foot
- Dumb question
- Elbow soreness from Farmer's Walk
- Squat form check, novice female
- Is it ok to do GOMAD at 175lb 5'10?
- How do you deal with Callus Pain when Deadlifting
- Tough Mudder...
- Imagine That?
- When to add weighted chins
- A tricky question about form during the squat
- DL form check
- John Broz Interview
- I Never Realized How Strong Arnold Schwarzenegger Was
- Clean and Press?
- Warmups question
- When to progress to advance novice
- Bar Speed in the Olympic Lifts & Behdad Salimi
- Squat form check
- Coach in the Colorado Springs/Denver area
- Sumo Deadlift Breaking the Floor
- Power cleans on a second floor
- Coaching teenagers in large numbers
- diract Back work: Are Deadlifts and chin ups enough
- Warmup Calculator App - Android
- Best investment for training
- 445 squat
- Bumpers
- Cns activation
- Anyone doing obstacle races?
- Deadlift Form Check 180kg x 3
- Squat form check 150kg x 3
- Post Seattle Seminar Squat check
- Snatches pissing off my rotator cuff
- Power Clean Check
- Failed ID - Squat Check
- REal Life Creatine Anecdotes?
- Squat Form Check
- The Problem with "Exercise Science"
- Squat Form Check
- What is HIIT used for?
- Starting Strength post-microdiscectomy
- Deadlift form check
- Help me evaluate this rack
- Squat form check (depth only)
- Proper positioning and tightness of belt?
- Bcaa and intermittent fasting
- crappy workout
- The New Squat King
- First stall on press...
- why can't machines be trained?
- Squat form check
- Press check
- Squat form check
- Bench pressing during pregnancy
- Get to a Seminar
- Question from a Newb
- Serratus Posterior Injury
- For all you hook-grippers...
- Charlie Horse in my Left Buttcheek
- prowler questions
- DL check
- Squat Form Check - Lower Back Pain
- DL Check
- Squat Technique Critique Please
- Lower back unstable- Help this dancer kid out!!!
- Squat with limited shoulder mobility due to injury?
- Squat formcheck - covering the bursitis bases
- Question for the strong sexys out there
- Quads (esp Vastus Medialis) thrashed
- Back Injury - Is it form related?
- Press substitute - lack of shoulder ROM
- If You're Taking a Supplement Called "Friction" You Might Want to Read This
- Zero to First Powerlifting Meet: Thanks SS!
- Coworker wants to start training but his Achilles tendon won't allow him..
- Squat Check, Hips shooting back?
- Just getting over being sick, not sure how to start back at it
- Training with foot drop
- Here Goes Nothing . . .
- Shirt for benching
- Do whatever Sully Says...a new sign off
- 'You know, there's dumb shit, really dumb shit, and then there's stuff like this'
- Stalling to early. Which dietary do I need?
- Introduction and general question... Old guy routine.
- Squat Form Check
- Squat form check
- What kind of hip tendonitis is this? I don't think it's ASIS tendonitis....
- Toned Abz
- Fast music for HIIT
- hip belt squats while recovering from injury
- Elbow sleeves
- Legitimate overtraining? Intermediate frustrations...
- Stalling on everything. Time to go Intermediate?
- Another Belt Question - Which of these UK Belts?
- 'Klokov' press question
- Question for all you 5 Plate Deadlifters
- Squat Form Check
- Subacromial Impingement, involving the Supraspinatus Tendon
- Sabo Dead Lift Shoes
- Seeing an SSC for a one time session- tips?
- Hold out for a Best?
- Lifting with gunshot wound.
- Experience integrating strength with Hal Higdon-style race training template?
- Getting older sucks.