View Full Version : General Q&A
- Deadlift Form
- Have any of you guys used these plate wedges?
- My second attempt at SS and still have the same questions
- Follow Up On closed thread - Shoulder Issues Not Allowing Low Bar Position
- Anyone with a size L Inzer lever belt...help please?
- Power Clean form check @ 155
- Squat form check @ 315
- Noobie
- Hello, fellow Geezers/Geezettes!
- Lifting Decisions with Back Pain
- Squat Form Check 225x5
- Vacation, holding on to them gains for dear life
- Squat form check (210 lb)
- A Great Video
- Deadlift Form Check
- best way to maintain strength while cutting fat?
- SS Fall Classic 2015
- Looking for an Orlando Coach
- Bar forward of midfoot
- Squat Check, 275 X 5
- Squat Form Check
- Crystal Coast Strength & Conditioning
- Front Squat form check
- For Sale: Rogue 20kg WL bearing bar (zinc with center knurl)
- Geezer comment
- Back squat form check
- Bench press form check
- Deadlift form check
- She has better arms than most gym rats I know.....how?
- Detained - update for Coach Wolf
- Deadlift form check please
- Squat Form Check -230lb
- Train through Patellar Tendonitis?
- Press form check: 130x6
- Squat form check - knees
- Training away from home
- snatches irritating my wrist
- tennis elbow
- Do any of the el cheapo bars actually weigh close to 45lbs?
- Pressing
- Squat Form Check mark 2
- Replacement Shoe Recommendations
- What Not to Do: Observations of Powerlifters Coaching Novices
- Question about Deadlift Mid-Foot: 1 inch
- Squat check
- Deadlift 258.5 lbs
- whats the cheapest shoe i can get that keeps me stable during squats?
- Ader 4" belt
- DL Check
- Squat Check
- Stalled Out..Stuck...what now
- Help with possible tear of pec muscle/tendon
- An Uncomfortable Hypothetical
- What's in your bag?
- Why Can't I Find Any Bill Starr Interviews?
- First training session with Ssc.
- Thoughts on warmup sets...
- Need help getting my training back on track
- TM Phase 2 - Squat VD Cut Short
- How many elderly to the Fall Classic?
- Question for curiousity only
- Squat Form Check
- Gyms in Rochester
- Form check approval time
- Some Conditioning Info Some May Find Interesting
- Neutral Grip pull-ups.
- Not a fracture or dislocated rib... Thoughts?
- And now for something a bit unusual
- Barbell collar recommendations?
- I'm back trying to finish linear progression
- Asymmetric Squat Stance
- Squat Form Check at 205 lbs
- A three and two zeroes
- Squat formcheck
- Post-SS workout
- Deadlift check
- Is a 500 Pound Deadlift a REasonable Goal for a 43 Year old Male
- Equipment check - Starting Strength Fall Classic
- Question about knees coming forward
- Rogue Ohio Bar
- Wrist Straps - Video Request
- Best Belts Is Taking Orders Again
- Squat Check
- 200lb Overhead Press
- Avoiding DOMS after a two week break
- Deadlift Formcheck
- Asics weightlifting shoes
- TM Volume DOMS
- Good gyms in Hong Kong and Taiwan
- Garbage rack
- My 45-Year Association with Bill Starr
- Ndtfp?
- Issues with training
- Am I Stronger Than I Think I Am?
- Vacation workout without weights
- Cruise ship jobs- possible issue with no squat rack!?
- my first lifting targets
- Question from Sweden
- Mock competition with myself and moving forward
- Shipwreck @ 335
- Anterior Shoulder Pain from benching
- What can you do now that you could not do before you began SS?
- CROC LOCK collars - anyone tried them?
- Hey, Fellow Geezers, Check This Out!
- DL Form Check, Please!
- The Starting Strength Training Registry
- $400 tubow
- Press Form Check
- Varicocele and heavy lifting
- Sudden decrease in power after switching to Chuck Taylor's
- Guilt
- (Re)Starting Strength--Programming
- Strict press: trouble locking out at the top
- Weird hip imbalance & post-training pain
- Power Clean Form Check
- Does linear progression actually make sense if you're already overweight?
- Straps or Alternate Grip
- Recovering from injury and muscle imbalances
- Helpful Calculators I Made
- Meet
- Not Wanting to Carry Microplates
- Can arms be too weak to support bar during squat?
- Squat form check
- Stalling on press
- Can't press on right side but want to keep pressing on left.
- Broken Elbow/Short Arm
- Starr method for deadlift injury
- Forearm pain during OHP
- Forearm pain during OHP
- Quick question
- What is reasonable?
- Squat Form Check
- While prepping for a powerlifting meet, do you practice in your singlet at all?
- Deadlift form check (rounded back problem)
- Squat Form check video II
- Need help programming for my 68 Year old mother.
- Goody: Another Thing For Geezers to Worry About
- Saw the weekly report this morning about hook grip....some adivce
- For anyone that cares...
- Body Fat Question not Specifically Addressed in the Books
- First Pair of Weightlifting Shoes
- Struggling with a lower weight bench press (225 pounds)
- Hoping for some feedback
- PC Form Check
- rogue dog sled
- Upper body training during knee injury recovery
- Strength Training for Cyclist
- SS beginner, unbalanced body (weak upper/strong lower) - assistance exercises or not?
- Mountain View, California Gyms
- Trying to Gauge Progress
- SS Weightlifting Teams?
- Advice Needed: Presses Going Down
- Deadlift Form Check
- Eric and Gary (and Mark's) Excellent Adventure at the Nationals
- Thanks, Geezers
- Warm-Up Reps Calculator!
- Safety Stands For My Bench + Upright System?
- Mr. Rippetoe, The Mathematician?
- Warming up to heavy sets of 5, and a few questions on the Texas Method.
- DL Form Check
- Squat form check at 305#, please
- Shoulder and lower back pain after squats
- Squat form check
- ... because there isn't enough weightlifting vids here.
- Is this considered a good squat?
- Squat form check please
- Am i Intermediate?
- Strength and Conditioning for Lacrosse
- 4" 10mm belt from maxbarbell
- Went out of order, How do I know level of advancement?
- Mistakes and Redemption (with Video, too!)
- Usapl in nj 8/1
- Spreadsheets for training history etc.
- Squat Form Check feedback checkin - Part 4
- Gd mf cornfused
- Lifting in high heat
- Help with a fast lift
- Pressing in the Rack?
- I have a 21 inch standing single leg vertical
- Squat -- not tight enough and too deep
- Flat/Incline Benches - Cody? Other equipment-gurus?
- Deadlift form check @ 435lbs
- DL Form Check
- Arm injury question
- Squat form check
- Lopsided Bench - Uneven Arms?
- St. Augustine Florida Gyms?
- Squat form check
- Whom do you know in Oregon?
- Shoes (Again...But Not That Kind)
- Valsalva - gut and back
- Practical Programming: Understanding Deadlifts/Clean/Snatch with Texas Method
- Change?
- adding powercleans
- Power Clean
- HIIT Question
- Can a Strength Adaptation be Elicited over the course of 2 Consecutive Days
- Page 233 PPST3
- Squat form critique, please
- 8 weeks left to train, need help/advice/opinions
- Right leg atrophy
- Inconsistent Squat Form
- Went up Grand Teton at age 64
- How long?
- Interesting study comparing mTor response to High Intensity vs High Volume
- Here you go guys. The CAP OB-86B 1000 lb barbell is back down to $125 on Amazon
- Self Leveling Conrete
- Deadlift Tips
- Need feedback on Nike Romaleos shoes
- 2 Hour Weigh In
- Starting an athletic club
- Innacuracies in SVJ measurement methods
- Those who hate bench press - am I wrong?
- Good Morning
- Who sells a 3" or 2.75" lever belt?
- Geezer stuck on his press
- Training Through Leukemia: Michael's Story
- My EMS device is collecting dust
- Should I Stop Power Cleaning?
- What was your deadlift 5RM when you first pulled 5 plates?
- Power Snatch Form Review
- Mentally overcoming a bad workout; advice??
- When to switch from deadlift/powerclean every workout to every OTHER workout
- Major Back Rounding Problems
- First belt
- Are SSB squats really that different from high bar squats?
- Squat Check / Squat Stuck
- Rogue Utility Bench 2.0
- Quads are sore, can it be from doing squats?
- AirDyne Seat
- Titan HD Power Rack
- Squat Form Check @ 440 and DL @ 470
- Looking for straps (preferably out of the UK)
- Squat Form Check Please
- Squat Form Check Please
- New job
- Geezer squat check
- Substitute exercise
- 75-year-old dad giving powerlifting a try.
- Reasonably-priced microloading option
- Over 4 years, college football players get stronger, but not faster or more powerful
- Strong Enough?
- New belt from EliteFTS - Anybody seen/used/know anything about it?
- Squat -- not tight enough and too deep take 2
- Great Book...really learning a lot but I have a question....
- Shoe fit question
- VULCAN and Other BARBELLS -- i need advice for our facility (400-500$ budget per bar)
- Arimidex and osteopenia and SS
- Not a Form Check
- Best time for conditioning