View Full Version : General Q&A
- Too fat to lift?
- Auburn Football S&C - So Freaking Functional!
- The Cheap Bar
- Lifts for my first two workouts
- Lifts for my first two workouts
- Knee Sleeves All the Time?
- Head Position and the Coaching Model
- I know it's just a number...
- Squat Form Check
- Tom Campitelli appreciation thread
- DL Form Check
- Please check my squat form
- Squat and Programming Check
- Starting Back with SS, cardio question.
- SBD Knee sleeves - experiences?
- rip, what do you think of 'excluding bench press from the training'?
- Newbie needing direction
- Help ID my CAP barbell?
- Re-injury during Starr Rehab -- help me, Rip!
- Logging me out
- I have to change my bank password
- Form check please
- What's with the wood block on chest when benching?
- York 32002 bar
- Alternate bench
- Deadlift Form Check
- How to confront people who do dangerously stupid things at the gym?
- Squat - 280x5
- Accidentally rested 12 minutes between a set
- Squat Check
- Squat Bar Placement
- calculating total work with squats
- Training Camp Audience
- Deadlift 225 lb x 5 Form Check
- Training Video Thread
- What kind of belt is she wearing?
- Quick question
- Twelve Hour Recovery From Hernia Operation?
- Power Clean Form Check
- Deadlift squoze check
- Fitting in 2 days of conditioning
- Mishandled torn muscle--what next?
- Incorrect weight plate diameter - cause bar damage?
- Power Clean Form Check
- Shoulder Mobility (or, Rehabbing from Rehab)
- Hypochondria or Reality
- Deadlift form check, Please.
- Rest Between Sets
- So I did this...
- Anyone know any decent gyms in Chicago, IL by the loop?
- How to return to training
- When You Think You Are Too Old For This ...
- Anyone experience this?
- Did I move on from Starting Strength too soon?
- Squat check for fluffy 44 yo
- Deadlift help, if you would be so kind
- Anterior Hip Pain: 280lbs Squat Check
- Paperback or Kindle
- Great Dan John article on T Nation today
- Goal Setting
- Review of Hookers Barbell Handles
- Stretch/Rebound on Press
- Sourcing good iron plates in the UK
- Austin has seen my squat. And Tom C, and stef, and Rip....
- Movies
- Starting conditioning
- Squat form check - 218x5
- Deadlift form check - 284x5
- Squat Check / Fixing hips shooting back
- Squat Check Please?
- College student alternative to a prowler?
- Any SS coach near Texarkana?
- Government Licensure for Personal Trainers: A Solution in Search of a Problem
- Barbell Plate Calculator
- Squat form check - 225x5
- What about this rack??
- Rage vs calm
- Squat Check pretty please (don't laugh at my stupidity xD )
- Why no love for 15lb plates?
- What is this thing people do with their shoulders before deadlifting?
- DL Check @ 430
- How do you analyze progress?
- Resistance Bands
- Rest after last warm-up set
- Huge Squat PR's
- Conditioning options at home?
- Squat Depth check
- Squat check at 320
- PSA: 7 minute density blocks
- weighted dips and blackouts?
- Need professional eye on squat depth
- Intensity Day - 315x3
- Power Snatch Form Check
- Patellar Tendon Pain
- Bucket List "kedge" ideas....
- Press Form Check and Programming Question
- Deadlift form check - 430x1
- Black Iron Gym
- Gym Recommendation in Seattle
- Equipment Reviews? Weight Plates
- Deadlift Check
- Elite deadlifters
- Weaker in the Morning?
- Strength Training w/ Congenital Heart Disease
- Question coach
- Sleep Problems
- Advice on programming
- Belts recommendation
- Finally Geting Around to Fixing my DL
- Rotating shift work and Starting Strength?...
- What are some MUST HAVE books for a PT (S&C Coach)
- Recurring Press Strain
- Requesting advice on first Squat reset during linear novice training
- Group Classes in Oakland, CA
- Who's on a 2 week cycle?
- DL check please
- Exercise, Government-Style
- favorite exercises
- What to do about pec injury
- Squat form check, back aching
- Starting...Starting strength
- Optimal Weight for Female Trainees
- This depth look more proper?
- Protein quantity?
- Deadlift check
- Form check, Squat, 2.0 press and deadlift
- Another Squat World Record
- Squat form check
- waiting for Starting Strength to come.....
- Lifting Order
- Form check please...
- Squat form check 70kg
- Is this belt ok for squats and deadlifts?
- Anderson Squats
- aerobics for the heavy squatter
- Anyone ever compete in the APF?
- Rehab for right upper glute?
- A Question About (my) Anthropometry
- Reading through Starting Strength
- This Stupid Hip flexor tendinitis
- Squat form check
- Squat form check
- Squat mirror
- 12+ hours driving effect on novice squat linear progression
- Need advice on Diet and Starting weights before beginning the program
- Our of curiosity. . .
- Depth: Better this time (and am I looking at the right thing)?
- Link To Rack Pull Tutorial?
- Protocol For REP Failure?
- Follow up on torn gastroc
- Press Camp! Press Camp! Press Camp! September 19 in Chicago
- Squat anthropometry: long torso, short legs; good and poor squatters
- Re-Starting Starting Strength: Stationary Bike - Calorie Intake
- Deadlift progression
- DL Check and Questions
- Squats
- Squat check, 75 kgs, recovering from injury
- B&R Bar Issue
- Weightlifting / oly shoe advice
- What limits your training?
- Maybe buying a squat rack and equipment
- How I added at least 30 pounds to my bench in since mid June
- SLDL - 320 x 5 - form check
- Snap City, Perfect, or somewhere in between?
- Squat follow up, ugly set of 5 @ 330
- Squat help, if you would be so kind
- Strength loss or little gain in 6 months of madcows(15 lbs bodyweight gain)
- Squat Form Check
- Training Frequency SS 2 days per week to 531 x days per week?
- Squatting and Deadlifting with flat feet
- So if my last 2 bench reps had bad form are they "Missed reps?"
- coaching/gyms
- Basic hypertrophy add-on
- My name is Simon, and I'm a high squatter
- Press form check
- Hypertrophy add-ons
- Power Snatch Re-Check
- Press Form Check
- Burnt out, need advice
- Back Tweak
- Rest Between Reps
- Deadlift form check please
- I have 50 bucks. Which belt?
- Squat check please
- Bench check
- DL check
- Muscle Mass question
- Delayed puberty and linear progression
- Did I miss something
- Mind looking at my squat?
- [Jerks] Something unusual, part II
- Spreading the Word
- Power Clean & Deadlift form check
- How's my squat?
- Fall Classic Press check
- Which Rouge Bench?
- Query regarding Novice bench-press stance, vs Competition.
- How much rest between sets is enough?
- Leg length discrepancy and strength training
- Strong enough, incremental retirement and maintenance mode
- new job and strange medical condition
- What happened to me and how to prevent it in the future?
- Questions on SS Fall Classic Rules
- My Second Meet Sucked
- Role of the rotator cuff muscles in pressing and benching
- C2 Rower: technique and HIIT?
- rogue platform
- Piriformis and squat setup
- ICF 5x5?
- Advanced Novice - backoffs on bad days
- when your reaching as heavy as you can
- How do I get more knees?
- Darn 56 and can't beat my 75 year old uncle
- Numb Thumbs Using Hook Grip
- What would you do? Meet plan
- FOB: A Glimpse of the Life and Friends of Bill Starr
- 2015 USAPL Raw Nationals
- Stop once the joints pop? Follow up to when is enough, enough . .
- How to STRENGTHEN the Biceps (Goal is strength not size)
- Coaching Q's
- Training with torn ligament (ankle)
- My back hurts--press to blame? I think so.
- Rehab form check and question
- Creeping into +20% Bodyfat Zone
- Squat form check
- Goddamn it Knee
- Texas Method Squat Regression. What now?
- Please check my squat form #2
- WFAC Fall Classic - Spot Open
- Knee Sleeves
- Using squat shoes for every lift?
- Doing all lifts in squat shoes
- Injuries, Meet Prep, and the Classic of Fall
- Lifting shoes for thin feet
- Squat check, back was aching
- Rogue vs other companies.
- sleep apnea?
- Squat form check
- Homemade Chalk Bowl
- Squat Check
- Shoulder injury,leg press
- Tendonitis
- Fat mass and its effects on barweight.
- Are taped thumbs allowed at the Fall Classic?
- Can't do a second flippin' chin rep!!!!!
- Touch and Go Deadlifts and training effect
- Shoes - Big heels or low heels?
- Deadlift check please
- Post-Novice Programming formulas
- Squat form check