View Full Version : General Q&A
- Sad news
- Form Check, Squat #305
- Lingering Tailbone Injury from a year ago
- Squat Form Check
- Back exercises for people that can't pull
- $1 knee sleeves while supplies last
- Dips and Nerves
- Elbow pain on weighted chinups
- Does training help facial atrophy?
- Squat Check, Just Switched to HyperThrow Shoes
- 52" box jump
- Myfitnesspal is Possessed
- Squatting with long legs?
- Prowler for geezers? Program?
- form check: update
- Rest between power clean sets
- How to figure out if you are not "gifted" or if you are just doing something wrong
- Sprained wrist. How long a rest period, how much deload
- 1.5 month of SS: shoulder, tailbone and knee pain
- Anybody in Philadelphia area?
- Power Snatch Check
- First squats with a belt
- Picture your best-looking shakers!
- Pain in upper triceps after unracking
- How bad would it be to use a Safety Squat Bar while my elbow is injured?
- A conditioning question
- Cold Weather Garage Training
- Quick pin firing question
- Deadlift revamping
- Squat Form Check
- Bench Press Check
- Power Clean Check
- Micro fracture to deal with articular cartilage issue.
- A great discussion with Dr. Sullivan on podcast
- Belts from Atlantis Fitness?
- Gym Weights vs. Meet Weights - Advice Requested
- Any SS Certified Coaches in the Boston Area?
- Old guy getting back into the game
- Women in Service
- Squat Form Check
- Deadlift Form Check
- Recently started with Nike Romaleos 2 - low bar check (220 lbs)
- Stronger than ever?
- Your thoughts on my PTs advice, and how to continue?
- Online Coaching
- Balancing Cholestral
- Squat check please
- Significant forward knee travel or high bar?
- Breaking at the hips first
- Let's Talk Training Harikiri
- Physiological question about training post Vasectomy.
- Repairing a barbell?
- What does this mean?
- Do you think there is such a thing as a "natural" inherent strength level?
- What should I do if I can't complete 3x5?
- RDL form check
- Thank you to Tom and Jordan from Melbourne
- Squat - Short Torso, Long Legs, Lumbar Extension
- Modifying Metal Powerlifting shoes
- Squat check por favor
- Injury prevention caused by form breakdown.
- Alternating Strength with hypertrophy
- E-Z Curl Bar Stands?
- No big deal, but I'll post it any way...
- Squat form check
- Coming back from lower back from lower back injury, need help adapting the program
- Better squat hip drive?
- Moving from novice?
- What Is The Thinking Behind AMRAP For Time?
- Deadlift Check - Struggling with back
- Squat check, please.
- Do clean pulls mean anything
- Are you fully retired?
- Resets vs micro-loading for progression
- When is the rest period between sets too long?
- Value of a Great Coach - Cody Miller
- What deadlift bar do you recommend?
- Strength Training + extra Cardio activities
- Achilles tendon rupture
- Aasgaard
- Switching from StrongLifts to SS
- Round 2 Squat Check
- Why do wrists seem to take so long to heal?
- Dead lift Checkarooskie
- Deadlift form check
- Press form check
- Practical strengthening of your foot arches: A technique
- Asics Hyper Throw vs. Mark Bell's Reebok "Crossfit" Lite
- MMA Trainning Article: "chonic injuries"
- Airdyne bike purchase?
- Pavel Laughs At Micro Loading
- Training in the morning: any special tips?
- When to HIIT?
- Running forum and books?
- Raw Lifting is Becoming Quite Popular
- Deadlift form check
- Trying to understand macros and diet in my mid 40s - any help
- Novice Looking for Advice
- Deadlift 1RM not moving
- Squat Check
- chin up flexibility problems - can't hang
- Squat Check
- Chalk bags
- Last week before my Meet
- Bench form check
- Uneven Squat Check
- Squat Form Check
- Selling METAL powerlifting shoes (IPF approved) for $100 in like new condition
- Sully, I need a form check
- Squat Form Check
- Squat check, 110kg
- Is ground reaction force reduced when squatting with heels?
- Power Clean follow up
- Second Best Modality?
- belt & press?
- Prowler sled noise on asphalt?
- Could I get a Form check on squat and deadlift please? (beginner)
- NYB/TDS Buffalo Bow Bar
- Bent "Buffalo" Bar Recommendations
- Any place to train near Vicksburg, MS?
- Squat form check please
- Power Snatch
- Squat Depth Reference Points
- Advice / Beginner / Upper body, lagging or not? / Adding exercises
- Using a belt for bench press
- Looking for used pair of shoes for under 50$ size 8.5 or 8.0 US
- cheap 'tendo'?
- Squat imbalance, elbow/biceps pain
- Deadlift: Can't maintain back extension, advice
- Does anyone think the new Rogue Mono Stand is a terrible idea?
- Squats cause hair loss....thanks a lot Starting Strength. :(
- Wendler E Book Sale
- Squat Depth Deeper on 1 side
- nike romaleos and deadlifting
- Just started the program a week ago
- If you are in the St. Louis area....
- Squat form check
- Press form check
- Squat form check(post one on 1 session)
- pain in sacrum when squating/ dead lift
- Shitty flexibility
- General Babble, again
- Incorporating Starr Rehab
- Worlds Oldest Powerlifter
- Your training
- Strongman Master's World Championship 2015
- Lat Raise Alternative
- Program with no overhead press
- Squat Form Check - Depth
- Squat Technique review
- New today
- Starting Strengh for MMA
- Diet
- Squat form check please
- The Best Exercise
- Shout out to South Africa
- flat feet, hip impingement, and knees out
- Fiftyfit update
- Arthritis reset advice
- MySquatMechanics
- Closed threads
- Arthritis restart advice
- Your Excuses Are Invalid Folks
- Form check: squat
- Squat Check Please?
- STRONG Gym Prowler method
- Muscle mass and older lifters
- Squat Check Round 3
- Seminar seat for sale
- Strength Training in Firefighters
- Training with Inguinal Hernia
- Squat form check
- Explosive lifts in SS
- squat check
- Squat Form Check
- Deadlift Form Check
- Help! Stalling As A Novice.
- Ideal bar type for OHP?
- Can't get deadlift right
- low bar position. PAIN !!
- Olympic weightlifting shoes
- Squat check please
- Benchmark for Squat
- Deadlift and Grip Strength
- Does your progress on the big lifts sometimes rotate?
- Non-SSCs: What's the farthest you ever coached someone?
- Squat check please^
- Squat form check
- Squat Form Check
- Why is chin/pull-up on pulldown machine inferior to normal chin?
- Weightlifting Shoes in Brazil
- Squat check for my new PR!
- Belt wants to slide up during deadlifts?
- Deadlift Check Please
- Knee question
- Squat form check
- Squat check with bar path.
- Squat check - been a year or so
- Squat check please
- Just bought olympic lifting shoes.. too tight?
- Spondylolisthesis and the Press
- Lamar Gant
- Great Assistance Exercises
- Squat check please - 325x5
- Physical job + SS
- Sudden Onset DOMS?
- deadlift check round 2
- Increasing heart rate over 110bpm?
- Muscle Cleans?
- Squat Form Check (260 x 5 Final Set)
- Squat Form Check Update
- Squat Check, please
- Front squatting with safety squat bar
- squat check please
- Help with shoulder strength
- Hip Joint Pain Squatting Below Parallel
- Landmine press
- Socks
- Range of movement problem
- Deadlift Form Check, Please
- When does LP run out for Deadlift?
- Sleep Deprived, confused
- Chin and Dip frequency for a geezling
- Knees
- Are beltless deadlifts OK
- Thanks
- Hip Pain - Squat Check
- Deadlift form check - 235 lbs @ 154 lbs BW, 1x6
- Best bar and plates?
- Going fro 1 inch to 0.75 inch heels
- Equivalent intensity of 5x5 at 89% to 3x5?
- Brand New to all This and Need Some Guidance
- GF Deadlift 5x130lbs
- Big Brian Shaw Joins The 1000 Pound Deadlift Club
- First meet in 3 weeks, problems with lowbar and bench
- Strength training and parkinson's disease
- Tom Campitelli Strength Training
- MuscleDriver USA Closing
- Trying to learn the clean
- Attn: Cody - please review this please
- Assistance work on texas method?
- Barbell Friendly Gym in Port St. Lucie, Florida
- Lauren's Squat Check.
- "Balance Training"
- Exercise science degree info check
- Squat form check
- Toe box weightlifting shoes
- Rogue ES-1 Squat Stand
- Typical routine before a meet.
- Big Shaw's Arnold Classic 2016 Journey