View Full Version : General Q&A
- 14yo boy and the Bench Press
- Another Squat Asymmetry Thread
- Quad development on SS LP
- New Adidas Weightlifting Shoe aka The Leistung
- Squat Check
- quick question
- I am Seeking Some Belt Advice
- Blaine Sumner 500 KG World Record Squat At The Arnold
- Deadlift form check video
- Squat form check-315#
- Deadlift Form Check
- Body Weight and Resets
- The press works more muscles than people think.
- Great Training Info
- Puffy people, eating, and lifting. (Nutritional advice)
- Wisdom Teeth Pulled on Training Day - Train or No?
- Getting stuck
- Great Article on ACL Rehabilitation and Squatting
- Necessary Info for Programming Questions
- Coaching Question - Hip Drive
- Squat Re-Check
- Squat Form Check (Stance and Back Problems)
- Best Athletic Tape (not a product from Dean)
- Another narrow sumo question...
- Bumper plate deal alert
- The Year In Strength Science (2014- 2016)
- squat check please
- Orthotics for Squats
- Purchasing Knee Wraps
- April 9 Chicago pulling camp - Any other geezers going?
- Wrist Wrap Question
- I don't have the self-discipline to train.
- What is this specialty barbell?
- Rogue Ohio Deadlift Bar
- My deadlift is terrible
- can someone recommend a barbell brand that's abuse proof?
- How Much Weight Gain is Too Much?
- I'm looking to buy a pair of lifting shoes, recommendation on size and brand?
- Squat check, please.
- Bench check, please.
- Squat Technique
- Best temporary Power Clean/Snatch replacement
- Shoulder Pain
- PC Check
- Weird Blood lab results
- Can you progress bench linearly like the squat?
- Stupid back pain
- Texas method -how to increase weight on volume days
- Power clean form check
- Deadlift check
- Deadlift form check (x-post from Technique)
- PSA: Good Bench Deal on Amazon
- Clueless
- getting enough protein
- 1000-pound club
- Resetting power clean on advanced novice
- Novice and Intermediate starting %
- Strange imbalance
- Well, shit, what did I do?
- My upper thighs now rub when I walk
- Grip on Deadlift
- New guy, dumb question about Press grip
- Squats and epidermoid cysts?
- Push Press Danger?Also, shoulder pain?
- Increasing strength
- Not an important DL question
- I'm surprised this hasn't been posted yet
- Should I continue to let my squat exceed my deadlift?
- Whether it is safe to follow starting strength program without a coach?
- Range of motion update.
- Coaches in Tampa, FL
- Deadlift@180kg
- Lowering Weight to Fix Form
- Squat Check (plus shoes question)
- Newb intro...couple questions
- Deadlift
- Do people still squat and deadlift after herniating their discs?
- Squat form check
- Can I Remove or Replace Power Cleans and Back Extensions?
- Newb Questions
- Amsterstam squat camp 1.25 years later
- Badass Geezers in the News
- Substitution for Back Extensions?
- Training Schedule
- Way to go, Carson!
- How true it is?
- Critique my ghetto garage gym hacks
- Thoughts on Greg Nuckols' squat seminar and article
- Deadlift check 365x5
- Squat form check
- Power Clean and overall strength...
- Nuckols Ranch: thoughts?
- Nuckols, Pickle
- Clean and Press @ 67,,, Piece a' Cake.
- to keep nuckols train going...
- Power clean start position...warmups, etc.
- Squat Form Analysis for Novice
- Squat form check
- PC form check
- How does barbell training influence martial arts? Ground vs. striking
- Becoming a Starting Strength Coach
- Squat form check
- Feeling really discouraged right now...
- Teen Beginning SS
- Squat form check, please
- Protein shakes
- Knee Sleeves
- Squat form check
- What level of intensity still qualifies as "LISS"?
- burnt hand cooking; can I still lift?
- Anyone know anything about Titan Powerlifting Shoes/familar with Safe Squat Shoes?
- Problems with Squat, Deadlift after injury / scoliosis
- Squat Check
- Squat, press, and deadlift check
- Left side Piriformis Inflammation/ Sciatic Nerve Pain
- Opinions on Central Arterial Stiffness?
- Another PR
- Remove Deadlifts until back pain goes away?
- Weightlifting shoes for 6ft 5
- First Post + Squat Form Check
- Squat and Deadlift Check Please
- Shoulder Pain from Military Press?
- Squat check
- Deadlift check
- Follow up Deadlift Form Check for Girlfriend 6x135lbs
- Linear squat progression but possibly bot other lifts?
- Squat check
- RPE and progress and fatigue and stuff.
- Knee buckling on squat - favouring one side?
- Survey: Urinary Stress Incontinence in Female Strength Athletes
- How To Replace the Power Clean (too inflexible)
- Deadlift Form Check
- Hernia Help
- So, the Bench Press...
- 10kg Junior Bar
- Clicking in the hip
- Deadlift Check Please
- In case anyone will find this review useful... Anta Shoes
- Weight Plate question
- Vacation Break
- should I return my weightlifting shoes?
- Blurred peripheral vision after lifting
- 2015 Literature Review
- Legal Considerations for Coaches
- condensed version of the book?
- Rack pins squashing knurling?
- Small fractional weights?
- Fast Twitch Fibers
- 78 Year Old Woman Deadlifts 245
- Here's What Some Silly Arse at Bodybuilding.com Is Saying About Us Geezer Lifters
- Race To A 500 Pound Snatch Grip Deadlift
- Back off period question
- Squat form check please
- Starting Strength Challenge – Three Weeks Away
- Now if we can get it in a meet...
- Just beginning the Starting Strength Program
- Just turned 65!
- PC form check
- Squat check please
- Press form check please
- Dammit Dammit Dammit
- Should I do SS if I am focused on aesthetics?
- Press form check (112 lbs)
- Great T Shirt
- Squat form check after reset
- Deadlift form check after reset
- Squat Form Check - Lower back has been killing me
- Squat form and safety
- a question about increasing weights
- Deadlift Check
- Squat form check follow-up
- Orthopedist's suggested exercises for herniated lumbar discs - Legit or silly?
- Just had to share with someone ... Always works out like this.
- Power Clean Request - Round 2
- Squat Check Please
- Back pain and possible erector imbalance?
- normal to lose weight faster first few weeks?
- When to add Power clean
- Deadlift check
- Starr Rehab for geezers, or, in a word, "OW!"
- Knee Wrap Reference Page
- Project momentum
- Evidence for magic number "70% of 1RM"
- lingering wrist pain in the snatch
- Squat check follow up 152.5kg
- Deadlift form check 155kg
- Powerclean help/injuries
- bench press form check 90kg
- Squat check
- Overhead Press 2.0 check 61kg
- Cross-sectional muscle area and neural efficiency
- Programming for press exclusively
- Is my SQUAT progression ok??
- Race To A 405 Zercher Squat
- Graphs from Five Years of SS/PP-style Strength Training
- Go up in weight even if form is problematic?
- Deadlift form check please
- Knee position, hip drive, TUBOWS, trying to get my head around it
- Squatting for 60 year old with arthritic hip
- Pain on Outside of Knee
- Learning the power clean
- Geezer Grip Strength
- doing half the program
- Deadlift form help / back flexion
- Squat Form Check - 155kg / 341lb
- no muscle gain on SS?
- Hey Front Squatters!
- switching to Texas Methode for overhead and off the floor specialisation
- Books For Sale
- First squat form check.
- deadlift check round 3
- Goals & help for a 240lbs novice
- What to exoect when meeting a coach
- Race to 405 Front Squat
- Bars for crossfit and Oly in Canada..
- Press Check Please
- New bar
- Question about Olympic weightlifters and bar path
- Question on Form Breakdown
- Hip Pain on Squats - Part 2
- knee wraps
- Supercat useful?
- Is the zercher position biomechanically safe?
- Power Clean Questions
- Adipowers For Sale
- The line between not enough recovery and wussing out
- Best belt?
- Deadlift Form Check
- Pain management: anyone here experiment with kratom?
- assistance work
- 65 y.o lady with ankylosing spondylitis in neck
- Independent, uncertified coaching
- Correcting Hip Adductor Asymmetry
- Gyms near Providence, RI
- Squat and DL form check
- The Training Motivation Thread
- How big of weight increase on bar 2 days a week
- Squat Form--Having trouble hitting depth recently
- Norweigian Powerlifting Training/Programming?
- LB Squat Form Check - 225 lbs
- Convincing Someone to Stop Using Useless Gear
- Scapular Retraction Durning Bench Press
- Inner leg pins and needles
- Squat check
- Press check
- TUBOW - Knee Behind the Block?
- Savickas Press / Z Press
- squat form check
- Fractured my back, ruined my knee - trying to work with it
- Fractured my back, ruined my knee - could use some help/input