View Full Version : General Q&A
- MCL, ACL, and meniscus tear & Deadlift
- Squat check
- Would jumping as part of warmup increase squat 1RM?
- Squatting with possible inguinal hernia
- Old guys using KUA-style programming
- Typical weight progression article
- Tight adductors
- Am I ready for a 180kg 1RM attempt?
- Opinions on STRENGTH SHOP USA?
- Time for Post Novice Progression?
- Squat From Check
- Changing up routine due to injury; what will be likely impact?
- Has anyone seen this bench press mat product? High friction
- Which Lift is Hardest?
- Scales of time
- Learning and Teaching Strategies
- Hip Thrusts are Dum
- Squat recheck
- How to bench heavy (for me) without a lift off
- Sudden and surprising stall on squats
- High bar - Low bar comparison
- Squat check - heel coming up (x-post from technique)
- Adidas promo code
- Deadlift Form Check
- Entire back just feels like $h!t
- Squat form check
- HLM program?
- Tendonosis / Tendonitis
- Strength Training and Sleep Apnea
- Need advice on food
- Deadlift Form Check, Please
- Bracing shoulder blades during squat.
- 15% Off Titan Fitness Today Only!
- Thank You to Adam Skillin SSC, NJ
- blood spot in eye ball after heavy squats
- Body Recomp?
- Squat form check
- Power Clean Form Check
- Max barbell lifting shoes sale off
- Squat form check
- Programming take 2
- Squat form check please
- The Elbow Problem
- Training and not sleeping.
- Under 30 weak grip strength?
- Which Hand to Supinate?
- How can I fix this hip pain?
- Which program to use?
- Deadlift check, por favor
- Deadlift form check 2
- Coach in Austin, TX?
- Squat Check
- Sad, But Always Remer Safety When Training Alone
- bruised rib from belt
- Left side of the body is stronger than the right side
- 8s
- Getting my dad into weight-training
- Squat Check
- Squat Check
- What exactly are possible reasons for getting weaker despite consistent training?
- Favor
- Exercise pairings - Chins
- Fino: Squat Check 315x5
- Becky with the bad grades
- Depth Call
- Looking for an online SS Coach.
- Squat position check, please.
- Squat form check
- Bench, Right arm lagging?
- How long after cortisone shot can I resume weight training?
- Improved Squats
- Hybrid Squat vs Low Bar Squat
- Small guys: stay on SS as long as possible?
- Rotator-cuff surgery and deadlifting.
- volume or intensity for "light" day?
- Squat check - I think I'm almost there.....
- Any difference in doing SS with previous experience with lifts
- Christian Thibaudeau Bench Tip
- Linear Progression when to stop?
- Tell me about Push Presses
- Barbell curl form question
- Gyms in Ocean City MD
- Squat Form Check
- Deadlift 315 x 2 [Form Check]
- My squat was not low enough
- Wrapping thigh for adductor strain--good or bad?
- Continuing with Low Bar Squat Despite Lack of Shoulder Mobility and Wrist Strain
- Car Tires for Deadlift Platform
- Deadlift in Oly-Shoes
- Troy Calibrated Plates
- Weak Adductors. Bill Starr's Recommendation.
- Deadlift starting position - posterior hip tilt?
- Post overtraining / weight loss training program
- Standing with a heavy weight on back
- squat check please
- Power Clean form check
- Rip says bar position doesn't matter and you should probably just bench dumbbells
- Bench press form check
- Question about squat mechanics
- Squat Check
- DL Form Check
- Need to get unfat after multiple surgeries
- T Nation Article n Sprinting
- Unexpected finding re: shoes (comparing Chucks to PowerLifts)
- Gymless and Starting over?
- Math is hard
- Post your warm up routine
- Power Snatch
- Starting Strength Coaches: A Demographic Analysis
- Can anyone recommend a gym in/near Green Bay, WI?
- Deadlifting upstairs in house with shitty floor
- Deadlift form check
- Spine compression and being doomed!
- Tip: Use corset lacing for optimal lifting shoe tightness
- About the shrug in shoulder press
- Press form check
- Squat Check
- Will I make it? And if not, ridicule me!
- The Fall Classic Has Arrived
- Power Clean form check
- Tips for Regaining Strenght and Muscle after Weightloss?
- Squat Form Check
- Review: "Zipper" Knee Sleeves by Hernetix
- Best Belt 34" - 42"; Want to Trade
- Power Clean 155 x 3 [Form Check]
- A few belt Qs
- Squat check at 330#
- Anyone Use A Swiss Bar To Bench
- Squat form check pretty please
- 2016 USPA Nationals - Live on Youtube
- Squat check
- Squat Check (Loss of Back Angle)
- Belt and shoes...
- Day after a 1rm
- Advice from the community
- What am I doing wrong?
- A thought and a question please
- Can I squat again? L5/S1 degeneration
- Gyms on the road (Athens TX)
- Staying in Harlem for a couple of nights, Gyms?
- 5kg bumper plate; super flimsy?
- Don't forget the squat camp in Chicago August 28
- Supple Leopard by Starrett
- I'm slightly confused
- LP is really beating me up
- Not sure what I'm doing wrong
- Eye gaze; looking up at the last moment produces better squat mechanics?
- Stiff Bars and Power Cleans
- Best Belts 3" belt in red for sale
- RDL Question
- Midfoot Issues - Weighted Pull Ups/Chin Ups
- Halting deadlift and pins
- First run at TM
- Problem spine considerations?
- a little rusty - squat and press form check
- Question re "Fixing an Arm Pull in the Clean"
- Tendo analyzer for sale - Seattle
- Bench Press - Uneven Pec Development and One Arm Sitting Farther Down
- I'm a failure
- Press Form Check
- Squat check. Depth and stance.
- Bench Press - Uneven Pec Development
- MRI appointment in 2 weeks
- back off period question
- Required space for a prowler
- When do you add a 6th warm up set?
- Gym owners...
- Back Buckled During Squats
- I'll Attempt at Power Cleans, Again
- Switched to early to 3x3 on Press
- Seeking Workout Partner in the King of Prussia Area
- Platform Construction Advice
- Had the injury scare of my life last month.
- Dizziness and weightlifting
- Lifts stalling, feeling weak, technique is shitty,
- Muscle Imbalance
- questions about youth training
- Curious - How long did it take you to get to Cat IV in the strength standards
- Squat check
- need for programming advice in relation to illness
- Bill Starrs articles
- Chin Ups Frequency and when to add weight
- Another bench press safety thread. Why haven't I figured this out before?
- Nike Romaleos 2 for sale
- Aches and Pains
- BREAKING NEWS: Quarter squats>>>full squats for speed and vertical
- Back (lumbar) pain for doing Press wrong?
- Question about my LP
- How you feel is a lie
- Deadlift Form Check
- recommendations for microplates in the UK?
- Starr 5x5
- Deadlift Form Check please
- Youngest Seminar Attendee
- In standing vertical jump, why don't we measure standing reach on tiptoes?
- Deadlift Help
- Question about loss of strength while not training
- Deadlift form check please
- deadlift form check
- Do surfers lift?
- I had totally forgotten how retrting lifting felt the next day...
- Question for those who bench more often than press...
- Upper abdomen sticking out
- Adaptation of Tendons
- Low-bar rack position squat check.
- Best Belts turnaround times
- Another Deadlift Check
- Squat check please
- SS Progression and Fasting Blood Glucose
- Squat and Deadlift Form check
- Robots for elderly?
- SS: For how long do you have to deadlift every work-out?
- Are These Presses Valid?
- Squat Check
- Few questions Please
- Ideal lift ratios based on Squat
- Squat Form Check
- Power Clean Form Check
- Cues for belligerent upright torso squatters
- Time to Train
- How hard to push LP at 50
- 1RM-10RM wall chart
- F/S: Sabo Deadlift Shoes Size 44 (11ish)
- Deadlift check please
- SBI Fitness Test
- Deadlifts 295 x 3 [Form Check]
- Fall Classic
- Hitting Kilgore Elite Numbers for 60 years old
- Squat Check Please / Mitigating Injury
- Squat check
- My experience with magnesium supplementation
- How the hell do some ppls workouts last 45-60 min?
- Deadlift "Rip Style" vs Dropping Hips
- Avoid regaining weight after weight loss by strength training--who knew??
- Deadlift guidance please
- Complete Beginner At Deadlift
- Bench press check (66kg)
- Squat check.
- Back Pain
- Toes point out too much on squats?
- squat form check - left arm pain
- Dealing w/ shoulder immobility
- Interesting if true
- Steroids have permanently beneficial effects
- Knee Condition - No more squats/deadlifts, help!
- minor injury question
- High bar squat depth check
- Cleans 155 x 4 [Form Check]
- down about deads
- GF Deadlift 5x 86kg