View Full Version : General Q&A
- The Grip Problem
- Squat check
- Deadlift check
- Deadlift 5x200kg
- Asics 727
- Deadlifts, shoes, and foot health
- Deadlift intervention, please.
- Are there many here that DON'T do assistance work?
- Best Vendor for Shoes
- Intellectual History of the Starting Strength Model
- Coming back after brief hospitalization - starting weights?
- Dumbells!
- Rogue Ohio Deadlift Bar - has anyone used this?
- squat check, lower back discomfort
- Adductor tendonitis?
- Shoulder rotation limits, caused asymmetry during squats over time. Trying to fix it.
- Upper - medial chest work
- Power Snatch Check
- LP: Is it bad to train with 4-5 hrs of sleep?
- Deadlift form check
- DL Check Plz
- Lower back rehab
- Deadlift form
- Bench stuck and going in reverse.
- revisting "ab" or "core" work
- Deadlift form check please
- dem crunchy knees (chondromalacia patellae)
- (Air) Squats Throughout the Day
- Anyone had knee gel injections for arthritis?
- Groin / Anterior hip Pain in Squat.
- Interrupted Training Session
- East German Strength Standards for National Wrestling Team
- How much may I breathe for a 5RM to count?
- Popped my groin; pain in flexion otherwise OK
- Should I get some Romaelos?
- Does being a previous anorexic impact my strength gains in the gym??
- The First Pull vs the Deadlift
- Daughter starting lifting
- 2016 Olympic Men's 85 kg Group A
- Squat form check
- Ask Rip #30 Question about steroids & politics (Trump)
- Scapula Postion in the Squat
- Long forearms: stretch or snatch?
- Squat check - 415lb x 5 - 3rd set
- Squat check please
- Restarting SS - advice
- Squat check 275lb
- Feedback needed for app that finds you people to share personal training with
- Close-Grip Chest Cramping
- squat check- newbie
- Long Time No Deadlift Check
- Squat check
- New Book for Elderly
- Short guy bodyweight
- Sprinting, gymnastics, martial arts and vertical jumps
- Anecdotes!
- made the right decision?
- In Depth on the Arm Pull
- Andy Baker's Strength and Mass after 40, 3 months in
- Squat form check and programming advice
- Squat form
- What results do people get from Texas Method?
- TRT - Testopel
- Squat Feedback and Deadlift Intervention
- How bad is a Pakistani belt?
- AMRAPs and exertion headaches
- How to fix crazy limb imbalance? (serious)
- Help with squat please
- garage gym drum fans?
- Can liniment make you weak?
- Tom Campitelli Squat
- How many of you here DL beltless?
- How long should the everyday lifting experiment go?
- Any other "Seasoned Citizens" out there doing Izzy's PNP Program?
- Master lifters doing 3's.
- Should the knees be locked or unlocked before descending on the squat?
- Hookgrip for all deadlift sets
- How to Use Rippetoe's Insights for Fatloss and Injury Recovery?
- Shipping a bar as checked luggage
- Deficit DL: Just checking the obvious
- Cue: Tits to Thighs
- Deadlift check #2
- Smallest Platform
- Hip Flexor Issue
- Weight trainings effect on aerobic metabolism
- Squat Form Check
- Squat check
- A case on third grade of spondylolisthesis
- Turned 51 Tuesday-tried a few max singles for a total
- Easy Doesn't Work - A Review of Morton, et al.
- Weight VS Depth on Arthritic Knees
- Squat form check please
- Power Clean and quarter squats
- Weighted Push Ups are fun!
- Tough set of squats
- Barbell Choice
- Buying a Barbell
- Teach me how to squat
- How to Use Starting Strength Principles for Fatloss?
- Squat Form Check
- First Time Squat Form Check
- Deadlift Stalled again
- Squat shoulder asymmetry
- Should I ditch the knee sleeves in preparation for a competition?
- Q-angle & acl injuries
- Why dont we have any elite Olympic athletes, is it their programming??
- Deadlift check
- Need ideas for new long term training goal
- Squat form check
- Squat Grip for long arm individual
- Programming with cycling - perhaps a question for Steve Hill?
- Never realized this was you
- squat check
- Starr's Rehab
- Lower back ache
- Any ideas what the issue could have been?
- Lower back fatigue
- Asymmetric centrr knurl on squat barbell
- How to progress on weighted chinups?
- Warmups and Stretching - how many of you truly don't do it?
- Shoe Shim Clarification
- Squat Check
- 5RM Squat Check
- Strongman Question ...
- Power Clean Check Please
- Power Clean check; 5 months of no progression
- Press form check, please
- Stronglifts 5x5
- Great Looking Bar
- Starting Weight? + OK to do during football season?
- Light headed during squat and afterwards
- Squat check, arm pain afterwards
- USAPL raw nationals 2016
- Labor Dabor
- Did I just fuck myself up
- Improve quarter squat by doing full squat
- Weird Back Dislocation during Squats?
- Where to start?
- Balancing Texas Method and Judo?
- Snatch Improvement
- Belt Between Sets?
- ice..almost the season
- More Fully Alive
- Extremely sedentary job; more warm up needed?
- Can a 220lb bench really be the end of linear progression for a 5'10'' male?
- The most efficient squat
- Fixing the Kinetic Chain - Ankle and Knee Pain in the Squat
- Woman trying to look sexy
- He did it
- Can you please help me help my dad press?
- Press 2.0 - slow lean versus quick hips
- Seeking advice in ref to a long layoff from training.
- McCulloch masters formula
- Rotator cuff in right shoulder.
- Belt pain from increased body fat?
- Coaches in Victoria, Australia?
- Do I need to gain weight? (female)
- Updates squat form check
- GLC Pioneer Phantom wrist wraps - Am I using this right?
- Deadlift form check
- What are your chances of hell week SUCCESS?
- Contralateral muscle asymmetries
- "Contralateral Muscle Asymmetries"
- 5 X 5 Squat Check
- how to deal with tendinitis/aches/pains nearing the end of LP
- Training a person coming out of cancer treatment
- Box squat depth check 245 last set
- Bamboo Stick/ Pin firing protocol for injuries?
- To do or not to do - Training belt???
- Training Goal for Dips
- Pullups do i really need them
- do I need to gain weight (male)
- Mucoid Degeneration
- Introduction of a nerd & perhaps a few questions on substitutions (long post)
- Strength training and heart (the scientific dispute) ...
- Bench and press stalling, going to 3x3 or change programming
- Squat form check
- Andy's 40+ Program vs. PP3rd pages 233 and 234
- When to microload?
- Is there any professional on these boards that can help me with shoulder tendinitis?
- Squat Form Check, Please - a week after hip flexor strain
- We all suck at bench pressing
- Horrible Pain Front Upper Thigh Squats
- Squat Check
- Squat Check Please
- Reducing volume or intensity to let sciatica heal?
- Huge sudden loss of strength/stablity on bench press
- Huge sudden loss of strength/stablity on bench press
- Quadruple GainzZz! WTF??
- belt fit question
- Rogue closeout bars
- When to introduce paused bench? Never done it, meet in 12 weeks.
- Guillain-Barre Syndrome
- Highway Robbery Thread 2
- Sioux Falls, SD Beginner
- Light squat day
- down about deads v2
- Squat form check
- Gyms Near Caldwell, Idaho (Boise area)?
- "Z-press" vs the traditional overhead press?
- Hurt left side lower back, should I Starr rehab it?
- Form check please (squats)?
- crucial information
- Great video series about silly bullshit
- Valsalva and popping blood vessels
- Human Physiology Class
- Femoral Anteversion
- The Book Thread
- Deadlifts?
- Squat Check - Torso rotation?
- Programming to maintain strength but dissipate fatigue/"tendinitis" like symptoms
- Skwats 225 form check - rear oblique anges
- Squat & Deadlift form check
- Wifes Deadlifts
- Weak Knees or Cause for Concern?
- Squat form check
- Post-seminar SQ form check
- Rear Oblique Angles
- Online consulting
- Press Check
- squat depth
- Newbie question
- Do I need to gain weight, or do I need to man up?
- Will using an SSB screw me up?
- Performing a couple extra reps during last set of benching: Yay or Nay?
- Squat Form Check
- Squat check
- Squat Form Check
- Pressing with subpec implants?
- Scheduling deadlift sessions: fatigue vs warmup
- DL Check
- Bench press dilemma
- Sleep and strength gains
- How Do You bring your A-Game?
- Help with deadlift
- Andy Baker's training on imperfect schedules
- Should I change my diet
- The squat imbalance - force the correct pattern consciously or just move the bar up?
- Squat Form Check
- Squat Check 215x5
- deadlift check 330x5
- Butt wink issue
- Any Smolov survivor in here?
- Power Clean form check, please
- Rehab for a broken femur
- Hanging workout log
- Best Belts 3 inch brief write-up with pictures
- Squat Form Check 270x5
- Dumb question alert: Using light DL as "assistance" lift?
- Heavy DL on advanced novice light day