- Skinny Fat
- Keto Diet helps keep my HS flares down...but training suffers
- My ass is shrinking at an alarming rate
- McDoubles - Macros - Longevity
- First squat check
- SS and Mountain Bike Training (Gravity)
- TDEE and Gaining
- How to compete in a powerlifting meet?
- Weak Overhead Press
- Football tryout in two weeks
- Creatine or BCAAs raising creatine kinase numbers?
- deadlift bar path question
- Press 2.0
- How to Box Squat
- Starting Strength after two years of lifting?
- Starting Strength after 2 years of lifting?
- Quadricep Femoris Tendon OR Rectus Femoris Muscle
- Golfer's Elbow rehab
- Noisy knee joints
- Stinging pain upper arm in BP, after squats.
- Muscle regain after fat loss period
- Deadlift has Stalled - Haltings and Rack Pulls
- Questions after reading Starting Strength and Practical Programming
- Lifting with spine injury
- My first "client"
- Beginning SS exercises
- SQ Form Check
- Happy with progress, time to start RFL protocol?
- Pin bench/squat and rack pull without power rack
- H-L-M options
- PT/MD SSCs: multifidus & back pain
- Anyone here doing the Agile 8?
- Squat form check please
- Squat & Deadlift Form Check - 2.0
- How do I get more horizontal? Can I even?
- Malone– Meltzer Coefficients
- Squat Re-check & Programming Question
- Dealing with a scaphoid fracture recovery.
- Where to train in Manhattan?
- Where to train in Manhattan?
- 19 - Low Back Issue (Video)
- Squeezing glutes and quads on press 2.0. Timing is critical.
- Texas Method-Power Snatch issue.
- Bench Press Form Check
- Training after shoulder surgery
- Opening a Starting Strength Gym
- Sharp pain in IT Band
- Power Clean Form Check
- squat 260x5 form check (depth good?)
- Telling clients to eat/sleep more when they don't get the results they want?
- Our influence can extend beyond what we are aware of...
- Squat check, fixed some issues.
- Rogue ez-curl bar
- How to Build a Home Gym
- Look at how unsuccessful the last 20 weeks of my training has been
- Coming from 5/3/1
- WL shoes
- Low back muscle pain as I rack squats?
- pain around greater trochantor
- Low Bar Squat Form Check -- 215lb x 5
- dead lift 275x5 check
- Nike Romaleo 3s?
- SS Coaches: Training your parents
- Deadlift / Plate diameter
- Caffeine and training
- I thought I was ready!!!
- Fat Feet
- Squat form check
- Best way to increase pullups?
- Elbow irritation from press rebound
- Dizziness from taking heavy breath on OHP
- Bougth oly shoes. Depth seems decreased. Any tips ?
- Form check: Squat
- New. 59 with some history
- 270x5 squat check
- Joint health technique
- Should I add deltoid accessories?
- late injury protocol?
- Osteoarthritis and the Knee
- Shoulder MRI findings.
- Iron or Bumpers
- Power Clean Form Check - 95lbs
- Is squatting above my deadlift a concern?
- Front Squat form check
- Bill Starr Rehab specifics
- Pain in radius (?) while snatching - possible stress fracture?
- Deadlift form check
- Track program
- Question on Jordan's To Be a Beast Macros
- Need advice on mixing SS training with MMA
- Training and Discipline
- Squat Form Check Please
- Your strength and when do you look strong?
- Random days where I'm just fatigued.
- Press check
- SQ Form Check
- Elbow pain following a bad power clean
- Basic question about squats
- Lightest training bar available - or other alternatives
- Pulmonary Function tests
- Fellow Deadlift Lovers
- Finding The Right Weight
- Subtleties of valsalva and other breathing techniques
- Volume or intensity sensitivity with aging -- bro science or for realz?
- Squat form check - 245 lbs
- Squat check- 305
- Newbie question about increasing weights
- Post rotator surgery stalling
- LP in your 30s
- Switch from novice to intermediate?
- Press Check
- Corrected a knee collapse in the squat
- Squat form check 315
- Squat Check
- Adipower Sizing Help
- Legal Issues in Strength Coaching
- Squat check
- DL Form Check
- Deadlifted 255 last week but had to go down to 225 today?
- Infamous low back pain
- Squat form check
- Round back training?
- Front or back squats for runners
- squat mechanics check, 275x5
- Deadlift Grip Poll
- leg pain: update
- TM question
- New to the forum
- Captains of Crush
- The Most Important Aspect of Programming: Training vs Exercise
- Hip replacements. Back at it.
- Upper-left Neck Pain After Pressing
- Squat form check
- Squat Form Check
- Squat Check - 260 x 5
- excel spreadsheet help
- Need some advice
- Science of the 'light day'?
- Training with a ruptured ACL+
- SS For Individuals Who Already Has Good Barbell Training Base but with Novice Stats.
- Race to 500lb / 227.5kg squat
- Squat form check
- Deadlift starting position check
- Halting deadlift form check please
- Squat Form Check
- Thoracic Spine Pain
- Powerlifting and Sprinting
- When does the flexibility of the bar for the deadlift even start to matter?
- Need help with my training - "lost"my form
- SSB squats - form question
- What happens when novices don't increase their weight every time?
- OHP Novice Progression
- training with a hand injury
- 1st squat form check
- Late 40s looking to get my edge back
- First Day Novice Squat & Deadlift Form Check.
- Realistic goals
- Texas Method for MMA Q
- KETO question for MATT REYNOLDS...or anyone else with experience
- Leg Length Discrepancy: The Use of a Shim
- Dead lift check 315x5. Also question...
- Need advice on what to do instead of overhead press
- Sports Psychologists - Your Thougjts
- Squat Form Check
- 3 x 5 or 5 x 3?
- Musician with forearm tendinitis
- Smaller Lifters Take Heart
- How do you handle unsolicited coaching?
- Off day warmup sets
- Stoneland – A Cool Way to Spend 45 Minutes
- Power Clean Check 79kg x 3
- .6 or .75
- Knee soreness --> Squat form check.
- Deadlift help (177,5kg)
- DL form check
- Strength Training for People My Age
- Rash from heavy deadlift?
- Reset or continue?
- Squat form check
- bench press shoulder and elbow pain
- Silicon strips for squats?
- Breathing Between Reps
- Programming assisted chins
- DL Check
- Novice Squat Form Check
- Any Smith Machine Recommendations for Deadlift?
- Squat form check
- Training in the Peace Corps
- Deadlift form check
- Pounds to European kgs and inaccuracy with the weight increases
- Have I lost my hip drahve?
- Light training for next few weeks?
- Why do you criticize sumo deadlift as cheating the ROM but promote LB squats?
- Why is my bench press progressing so slowly?
- Squat form check
- Osteoporosis and weightlifting
- Squat check
- issues with rotator cuff
- Cannot chin/pull-up looking for alternative 40yo 310lb just starting barbell presc.
- press question. Is reduced moment arm between hand and shoulder a good thing?
- Novice Deadlift Form Check
- The Best Squat
- sqaut 300x5. stretch reflex point and other goals
- Deadlift Check - 295 lbs
- Technique Errors
- Update on hip/groin problem
- Squat Check 325x5
- Safety squat bar on Texas method
- Semi-automation for answering the same questions
- Squat form check
- 64 year old female with severe arthritis
- Squat form check
- New old guy with squat issues, possible alternatives
- Squat form check - Bar is a bit diagonal
- Great Advice For Everyone
- Why Your Kids Should Be Lifting Weights
- squat 305x5 form check
- Barbell Prescription program question with sports schedule
- Deadlift form check
- Squat 150kgx5 form check
- Adding Power Clean
- Sudden weakness?
- Does high bar squatting maintain low bar strength?
- Squat form check @ 315
- Squat form check
- Spare some change?
- Vitrectomy
- Squat form check 3 (325x5)
- Bangalore, India- Where does a guy get his squat in?
- Can You Take Weight Off The Bar if You Feel Crappy? Highly Useful Info
- Squat form check 305x5 please
- Barbell Prescription
- Geared strength training to benefit raw strength training
- Squat Form Check (375x5)
- Ugly squat check and LLD
- Squat form check: training through painful left elbow.
- Falling apart at the seems
- quads cramp
- Am I starting off correctly?
- Quick light day question
- Is a 41 year old welcome on the lawn of this sub forum?
- Elbows at beginning of press
- How to clean knee sleeves?
- Rack Question
- Squat Form Check (205x5)
- Squat Bar Position Check - Shoulder Issues
- light squat day for novice
- Stem cell treatment for joint injuries--worth looking at or total bullshit
- Deadlift help
- What's a cool goal to set yourself (cardio/con)