View Full Version : General Q&A
- Do you think this is a Split Sleeve York?
- SI joint bullshit
- Squat form check please
- Deadlift form check - untrained older guy
- Squat form check 205 x 5 (set 3 of 3)
- Shoulder instability on bench press
- Squat not increasing as specified in SS/Incongruency in SS vs online material
- Metal playlist for those heavy fives!
- Free week's gym pass
- Expected results for average novice male
- 2 days/week?
- Squat Check
- Squat form check
- DL and shaky legs. Squat form.
- Alternative to Deadlift?
- Why You Should Not Be Running
- squat 320x5, bar speed?
- Bench press shoulder pain
- Best Belts
- Chins - time vs reps/sets
- Novice Squat Form Check 2
- The intra-set Deadlift effort bell curve.
- The Arnold 2017
- Squat form video -Unable to solve
- Books?
- Squat and Deadlift form check
- Shoulder pain on Bench
- Squat hip impingement
- Deadlift Form Check, third attempt
- Not sure how to feel about today...
- Inzer Lever Belt was delivered today
- Looking good in competition
- dead lift troubles
- Why do the bench press records hold?
- Squat Check 285x3x5
- Widest legal bench grip?
- Squat form check.
- Barbell Prescription - Deadlift warmup question
- tip to avoid neck strain
- Some help on where to start coming over from 5x5
- Squat recheck please
- SS app warmup for DL is wearing me out
- Maintaining a certain number on 4 main lifts
- Hypotension and Squats Problem
- Squat Check @ 310
- Bench Press Check - 180 lbs
- Squat form check. 225x5
- Understanding the Texas Method Intensity Day
- Question about recurring back injury
- Different bar sizes/weights?
- After excruciating back pain, what's my next step?
- thank you for the inspiration :)
- Slanted bar during descend, from first rep onwards
- Programming
- Given up on or stopped any hobbies?
- First SS log/excel
- Is someone on prescription TRT "natural" or "enhanced"?
- Press Check Please
- Planning to start SS
- I'm back
- Novice Squat Form Check 3 and other questions...
- Any advice to improve shoulder press?
- The Real Purpose of Steroids | Mark Rippetoe
- Video question
- SSBBT3 differs from TBP in this regard
- How common is it to see the bar not totally horizontal on the back?
- Deadlift Form Check
- Squat form check
- Deadlift form check
- Squat form check
- Restarting HLM After Meet
- Juggernaut training systems selling ...
- Deadlift Form Check
- Texas Method and recovery
- Growth factor production rate
- Squat form check. Help me improve.
- 255 x 5 Squat form check
- Any shoulder mobility exercises you like?
- Hip Flexors - Tight Hamstrings-Can't Touch Toes How to Deadlift?
- Tight Hamstrings 33 Yrs Old Novice
- Hips twist / shift on squat
- 4 Day Heavy/Light Split
- Deadlift Programming added Sticky Info
- Squat stance -- toes forward vs. out
- 255x3x5 Squat Form Check Please
- Detraining, volume, eating, stretching
- Squat check
- bad day, or change needed?
- Press check
- SS with herniated Disc
- Just added Power Clean, lower back sore as hell?
- Brazilian Jiu Jitsu and Strength | Adam Lauritzen
- Getting my foot in the door with coaching experience?
- Squat and Powerclean checks+Question about skeletal disorder
- Greysteel "Sully's March to the Sea" Book Tour
- Squat check. Groin pain reaching to knee.
- Single best quad assistant exercise
- OHP Stalled again.
- When to start using belt, knee wraps, straps etc.?
- Press check
- Training for shot put
- Thinking of quitting the squat and OHP
- DL Check - 1x5 315lbs
- Question about shrugs
- Squat check 255 lbs
- Squat Check
- Power Clean / 60 kg / 99 bw /Form check
- Another Wendler Book
- Lifting with back safety in mind
- One of the Most Underrated Strength Exercises You Can Do
- An Interesting Discussion
- squat check 335x5
- Shoulder pain during squats
- Best places to train in Chicago?
- Best belt for an average lifter UK fella?
- Should knees be out during a 1RM squat?
- Please allow me to introduce myself
- 150kg Squat Check
- exrx.net standards
- Elbows are severely hung over. Please help
- Does bench quality affect your bench?
- I'm broken...Should I train?
- Replacement for chins
- People don't get this kind of workout stuff
- Squat Form Check – 215 lbs (pain in left biceps)
- How forgiving is the program for a 14-15 year old, with off day cardio.
- Aching pains in forearms, wrists, hands, knuckles, fingers, + catching and cracking.
- Friction Burns from Squats!
- Deadlift form check
- Squat - Bat Drifting on Left Side
- New Squat Book
- Goals?
- Lifting on a see-saw...
- YANOG - Yet Another New Old Guy
- Depth check
- Competitive lifters, how do you manage your weight?
- form check please
- completely bombing, then getting reps next workout
- Why so Sore!?!
- Into the Great Wide Open: The Texas Method and 5/3/1
- Tight Hip Flexor Decreasing Squat Potential?
- 275x5 Squat Form Check
- What type of barbell is this?
- Female Advice?
- Straight Grip Instead of Mixed Grip
- Check Grannies deadlift
- Nikola from Serbia
- Ever gotten so lightheaded you thought you were going to pass out on OHP?
- Chin Ups once or twice per week?
- Press Check at 147.5
- The Mathematical Nature of Strength Training
- Foam Roller on legs
- Does anyone manufacture undersized 45lb plates?
- "strength" training for F1 drivers.
- Squat Form Check
- Subluxed fibula
- Total Hip Replacements and Squatting
- Vintage Ed Coan Squat Cycle
- Flaw in the starting strength model of moment arms (aka EPIC PHYSICS POST)
- What's the recommendation on dip belts these days
- Powerclean check.
- Novice Squat Form
- Man, Rip wasn't kidding about a pubescent kid = greater than anabolics
- Losing strength deadlift
- People who do OHP and never bench, anyone?
- Optimal next step, hope I put my thoughts well together(first post) bit of a lurker.
- Trap Bar Dead-lift adequate replacement?
- "knees out" theory
- Shimmy Shimmy Squat Squat
- Training and Recovery for an active teenager
- Deadlift form check
- Conventional Deadlift Does not improve much
- Squat Form Check (Severe Scoliosis)
- Milk!?
- It’s Time to Stop Talking About “Supercompensation” | Sullivan & Rippetoe
- Vastus Lateralis pain
- Horrible squat technique, please help check form?
- Bar recommendations for commercial gym?
- Common Deadlift Errors ft. Austin Baraki: lat involvement
- 2016 World's Strongest Man (Master)
- Squat Form Check – 255 lbs
- First failure :/
- dealift check please
- The Difference Between Ignorant and Stupid
- Starting Strength, Weight Belt or no
- Post Novice Training
- If you are interested in Conjugate Training
- Age Groups and Competition
- SAOC vs Other
- Any point in Log Pressing if you're not competing in Strongman?
- Starting strength novice
- Deadlift check 375x5
- Deadlift Form Check and a question on cramping at the T11-T12 region of the spine
- Bench press (little) bro challenge in one month - Advice wanted!
- Ditch the belt for deadlift?
- Deadlift Form Check at 350
- Loading plates on bar: Does order matter?
- Just Starting Out
- Programming During Disc (Frisbee) Golf Season
- When do you breath for deadlift singles / 1RM?
- A Few Questions About Back Problem
- 290x5 Squat Form Check Please
- Best 'bang for you buck' belt?
- Coaches In Melbourne Australia
- Preparing to become SS coach
- I know that my recovery is going to be compromised the next few months, what do?
- Dietary creatine supplements raise serum creatinine mimicking acute kidney injury
- Motivation
- ADKMike Squat Form Check
- Squat Check 230x5
- Riding my bicycle
- Equipment and Texas heat?
- Why We Don't Use Mirrors to Evaluate Our Own Lifts
- Squat check
- Deadlift check please, thanks a lot
- Squat Form Check, Finally got it, hopefully...
- Squat Form Check
- Deadlift with 30-40 seconds pause between reps @ 315lb
- Age and Bodyfat
- Deadlift check 225lbs
- Finding good Gym or SS-Coach in Vienna/Austria
- Form check, squat @ 345 lbs
- deadlift technique : is this proper form ?
- Tearing Pain in outer quad
- which belt for a beginner?
- Hello from the other side of the ocean.
- shoes to squat in for mature guy
- 217kg Snatch - Talakhadze...
- Tearing Pain in outer quad
- My nasty form breakdown is stalling my LP, what am
- Squat check please , thanks a lot
- Squat form check. 120kg
- Trap bar / Hex Bar question
- Squat form check - Thank you
- Volume vs intensity for back rehab
- New Geezer at 1-month in. Am I doing this right?
- Stuck on 205lbs in the Squat
- Squat check 109,5 kg - do I need a shim?
- DOMS from chins
- What am I doing wrong on SS LP?
- A Pilot Study of Strength Training in the Memory-Impaired Elderly
- et tu, Brute?
- I tried sumo, and I liked it.
- knee sleeve sizing
- Trouble coaching father's deadlift
- Overhead press only no bench
- Liquid chalk
- Strength Training, CrossFit and "Functional Training"
- US Open Powerlifting
- To maintain level