View Full Version : General Q&A
- Squat form check, back at it (kinda)
- squat form check please
- Female 5x3 Program
- Squat check for a friend
- Can You Put Your Kids on a Strength Training Program? | Mark Rippetoe
- Squat form check
- Form vs. Increasing Weight
- Vietnam war documentary
- Squat substitute
- Squat Form Check
- Bench Press Tragedy
- First post - Squat and Deadlift check
- Best flat shoes for low-bar squatting?
- Squat critique please
- Squat form check
- SS 7 Month Progress... and beyond!
- Press - Bar Dropping to Initiate Rep
- How long did it take you to go from 225lb to 315lb in the bench press?
- Dynamic Effort - When, who and how
- Texas Method weight selection confusion
- Dumbell Farmers Walk People
- Knee Wraps
- Induction and the Squat
- Squat form check
- 500lbs Deadlift, 405lbs Squat goal by December...
- Cutting the fat after NLP
- Training your eyes
- Form check
- Deadlift form check
- Belt review project!
- Weight training with a colostomy bag?
- Intermediate Programming
- Best SS barbell options in UK/ Europe
- Good vs Bad Trainers
- Jerks!!!!
- Squat form check, 1st timer
- Training outside
- Deadlift Questions
- Squats form check
- Dumbbell shoulder press - both shoulders at the same time or in turns?
- 10/07/2017 Squat Check
- Question about Press Speed
- Switching Programs
- Press form check
- Press Grip Width
- Forearm Pain from Impacts
- Knee Pain During DL and Rows
- York legacy plates
- Deadlift form check
- Squat grip check
- Squat Form Check 09.10.17 150
- Squat form
- Deadlift Form and Back Strain
- Power Clean form check
- John Cena's Pulling Technique
- Question on a Couple Nagging Aches
- New model Sabo Deadlift
- Anyone training in St Paul, MN?
- Injuries, sports, and spreading yourself too thin
- Squat + Deadlift School
- Sore knees due to programming?
- Need for plywood section vs rolled rubber flooring throughout
- Raw National Live Stream
- SSCAC Series: Bodyfat, Health, and Longevity
- Am I nearing the end?
- Chin-ups: normal aches or incipient tendinitis?
- For the Married guys: wedding ring question.
- Squat form check
- Overhead Press Stuck
- Squat Form Check | M / 39 / 5'10" / 210lb
- Master Squat Check
- Strength is Money in the Bank
- Squat check
- Minor quad tear? Not sure.
- Squat Form Check
- Deadlift check - rounded back
- DL Clarification
- 1 Month in, things are starting to get heavy...What next?
- What’s the general thought about moving workouts occasionally
- No question, just a statement for the SSC’s. Please move to Boston :)
- tempo squat form check
- Squat form check - 225lbs 10/14/17
- Squat form check
- Knee pain
- Stretch reflex: should we take advantage of it at all times?
- Plate question
- Squat form check please
- Deadlift Form Check
- Squat form check
- Squat Form Check
- Torn Calf rant
- 460
- Deadlift Form Check
- SS substitute for the squat
- Question for SSC Wolf.
- 2 days break between workouts, press 3x3
- Sprained ankle still swollen 8 weeks later. Should I worry?
- First 3 questions
- Knee sleeve tightness
- Adidas Powerlift 3.1s
- Squat form Check
- Deadlift Rounding Video
- Rogue HG Bumpers much wider than Echos?
- revisit squat form
- Outside-kneecap boo-boo
- Physical Training Against Brain Aging
- Squat form check
- TRT and smart training
- Squat Check
- Squat check
- Press Form Check - Pain near top-front of right shoulder mid-rep
- Thinking about adding 1 day a week of cycling for weight loss.
- Squat form check please
- Your Gut, Your Health, and Situps
- Squat Form Check
- My Dad
- Found out today I am really, really wrong about everything. Bro lifter explain it all
- Lifting Shoes
- Hand eczema - gloves
- TUBOW: what’s the best size piece of wood for this?
- Temporary Alternate Exercises
- Older lifter squat check
- Americans Are Retiring Later, Dying Sooner and Sicker In-Between
- I'm not an Arm Wrestler, but if I Were...
- Squat check - upright torso
- Form Check - Squat
- Squat form check 190x5
- 2 days in a row training advice
- Squat form check
- Squat Form Check @ 310#
- For those of you that record your lifts.
- Squat Form Check
- 127.5kg Squat Form Check
- Squat form check
- Different breathing pattern for squats
- We should have a "hall of shame" section for stuff like this.
- Overhead Press not progressing
- SSCAC Series: 2017 Legal Issues in Strength Coaching
- Coaching Experience
- 2x per week Maintenance Program during hunting season?
- Note: Do-Win Shoes. NOT wide.
- Back off or move forward? Thoughts please
- Client on Eltroxin advice
- Diastasis Recti Diagnosis - Seeking input and advice
- Deadlift form check (10-25-17)
- Black Friday/Christmas Wish List Thread
- Deadlifts are a mess, squats at only 30lbs less weight feel just right. Am I NDTP?
- Bench press is absurdly weak, I don't feel my chest
- Squat Form and Back Issues
- Squat Form Check
- Getting a grip
- Home made power rack question
- Custom rack - Westside hole spacing and design
- What are some reasonable numbers I could reach?
- I have tried everything
- Losing Bodyfat or Gaining Muscle Mass: Which is More Important?
- Squat form check, please.
- “Flat feet”
- Good Luck to Fall Classic Participants
- Squat form check
- Squat Form Check
- Can I replace Squats with the Prowler & Farmers Walks?
- Squat Form Check
- Squat form check
- High heart rate when training
- Deadlift form check
- Deadlift check following injury
- Squat form check
- Age Related Macular Eye Disease/Dry
- Squat Form Check
- Do these numbers look right?
- Squat form check
- Squat @ 310
- Squat form check please
- Squat form check - leaning to side
- How much should I be eating for my goals?
- Half Rep, Quarter Rep, Just Rattling the Bar on the Pins
- Any teens out there or just old men?
- Squat form check
- Prowler for those that workout at home?
- Getting clients prior to having SSC Cert
- Guidance in UK
- Lifting platform size
- Training 2 Days
- Considering Back off sets
- what does it take to do a kip-up? what about a standing backflip?
- Why Barbells Are Better Than Machines
- Another conditioning question for HLM
- More About Recovery and Adaptation for a (Somewhat) Older Lifter
- squat 240
- Two Wheeled Vehicles: My downfall!
- Lose weight before starting?
- Question about barbells and the forum.
- 4 day split question
- Squat check please - 255 lbs
- Anybody here not taking any supplements??
- squat check please
- Grip Strength
- Deadlift and using HDL and Rackpulls Breaking the floor
- squat issue. bar position or no thoracic extension
- Squat Critique
- Is volume better right now?
- Squat Form Check
- Another Doug Hepburn Method thread
- Chalk: Do you use it for all lifts?
- Squat form check
- Back pain when squatting - form check
- Squat form check
- Pulling down on the bar in heavy squats
- Some basic questions
- Squat form check
- The Prescription of Strength Training For Treating Depression
- Why do I get super lazy in the winter?
- Questions on The Bridge
- Yearly Checkup: Squat 450 x 5
- The Elderly?
- Post Motorcycle Accident limitations?
- Question for Michael Wolf
- Barbell Prescription: Heavy Light Split pg. 266 - Example 24-20 - LESSONS LEARNED?
- Adapting the program to my gym and kilos
- Squat Form Check
- Abdominal laparoscopic surgery
- Already Stalling
- Squat form check
- The Progressive Exercise Science Community Embarrasses Itself Again
- Menopause considerations
- Rack Modifications For The Press
- Lifting Equipment To Think Twice Before Buying...
- Deadlift Form Check
- Squat form check: My squat is causing me hip pain. What am I doing wrong?
- Research on Adhesions
- Squat From Check SSLP #4
- Post laparoscopic surgery "lifting" - productive or a waste of time
- Why is SS coach Beau Bryant teaching a horiz back angle on low bar squat?
- Pec discomfort from bench?
- Squat form check beginner
- Back rounds on rep 4 and 5 deadlift.
- Squat form check
- Breaks between reps
- Fatass gives a talk
- Volume Sensitive, Intensity Dependent Section BBRx
- Squatting with "almost bone one bone" knees
- Seeking advise on building a deadlift platform
- squat form check
- Advice on a Power Rack for the Work Gym, Please
- Stretches prior to squatting?
- 245 x 5 Squat Form Check
- Pull-up bar with non-foam rubber hand grips
- App Recommendations
- Learning cleans with a tight front rack...