- Dad Injuries Affecting Training
- Linear Progession Stalling
- SSCAC Series: Work Rehabilitation
- Wide Padded Utility Bench (aka Thompson Pad)
- Programming more Deadlifts
- Close grip bench causing shoulder pain
- Your favourite - back problem question
- Deadlift Power: I'ts over 5000!!!
- Time to Advanced Novice or HLM?
- mistakes made over the last three weeks on NLP
- End of novice progression for the press?
- arm tremor between squat worksets?
- Squat form check 160kg
- Back work in Chins vs Pullups
- Squat Check - (Kevin)
- Pec tightness/cramping on bench?
- Unilateral leg exercises
- Bluetooth headphones for lifters
- Training in Nashville
- Unfuck my squat!
- Squat Form Check - The Flush
- First Session, Feedback Welcomed
- Quadriceps tendinitis & nearing end of LP
- Squat form check
- chin up protocol
- Squat Form Check about 10 weeks into SS
- Stalling After 1 Month.
- Training Volume
- Opinions on using cheap bars.
- Squat Form Check and Question
- Would Substituting Inclined Bench for Flat Bench Mean I was Giving a Lot up?
- Correlation between FFMI and strength
- Lateral hip shift when doing heavy overhead presses
- Can't progress on bench
- Reducing sound on rack
- Cruise (Norwegian Breakaway) Have Free weights?
- Press 2.0 - Red light for double bounce?
- Scapular winging
- Ottawa Canada gyms
- How strong is a cheap bar
- New Knee Report
- SSCAC: Strength & Endurance
- Plates: Rogue Standard Iron & Troy / USA Sport Iron Plates
- Newbie LP question
- Chin up progression for arm strength
- Training on Prednisone
- Squat - Leg Length?
- I'm never doing that again
- Mature novice w/recovery query
- Squat review
- Question: Power Snatch progress
- Training age
- When warmup weights become weights that you couldn’t hit 1 rep before.
- Belt questions
- Spondylolisthesis and powerlifting
- Bench Press Grip
- Is the knee position stationary during the hip drive?
- Question about lumbar flexion in the squat
- Triceps pressdown and huge lat activation and development
- Deadlift form check please - 315 lbs
- Do I need a deload
- Squat form check
- Squat form check please?
- Big Sale on Adidas Powerlifting shoes
- Squat alternative
- Squat form check
- Just for Entertainment...Mark Gastineau and Lawrence Taylor
- Of lifting shoes and knees
- Squat Form Check
- Post Rotator Cuff Surgery
- Dealing with a crooked squat
- Am i too strong for Novice phase
- Squat Form Check
- Old Shoulder Injury
- Squat Form Check
- Billys squat for check up
- Which belt to get? SBD or Wahlanders?
- Deadlift Problems
- Squat Critique
- Deadlift height
- Exertion Headache?
- Purchase new bench?
- Lumbar spine rounding in strong DL compared to SQ
- Collarbone Beat Up From Press
- Deadlift Form Check
- Squat Form check at 290lbs
- DL Form Check/Advice
- RPE Check
- How much should I reset?
- Follow up for Coach Wolf/ Busy Geology student "almost there"
- SSLP and Creatine
- Squat form check
- 4 inch lifting belt
- genetics or culture?
- I don't think I can safely barbell squat
- Squat form check
- Squat form check & sore hamstring
- Sorta Mainstream Endorsement of Squats
- Fat Loss and Novice progression
- Elbow Pain from Squats
- Advice needed LNP and obesity
- Recheck of the old man's squat
- Dowager's hump
- Overhead Dumbbell Press, WTH?
- Fiance wants to start training...
- Goals at 65
- Yet Another Weight Loss Question (Sorry!)
- Deadlift form check
- Weird impact of elbow pain on Bench & Dips
- Questions about Squat Suits
- Older lifter on NLP and weekly training sessions
- Training implications of tailbone injury
- Yinyang: Technique and Strength in the Martial Arts
- Bands
- Squat Form Check
- Elite FTS Ohio vs Texas vs Hybrid Bar
- Press movements for HLM
- Question about setting up my son's training around basketball practice.
- Quick recommendation
- Is there a rough DL/Power CLean ratio?
- Squat form check
- SS and middle age lifters
- Critique my Squat
- Dumbbell Power Hooks
- Patella Baja/Contracted Patellar Tendon and Heavy Squats
- Problems progressing with the Squat
- I'm amazed
- Form check - Squat
- Unusual Circumstances...Will This Program Work?
- Squat form check update
- Strength plateau - begging for help at this point
- Splitting Program AM/PM?
- End of the journey
- Squat, a leveling issue
- Deadlift Check
- Does elbow flexion add anything to upper back work in horizontal pull?
- Squat Form Check - Shoulder Pain
- Is it a power clean if you only end up on your tiptoes?
- Squat Form Check - Shoulder Pain
- Is my form contributing to my left elbow pain
- Squat weight increments
- Squat form checkup
- Did you ever have a trainee just consistently set up crooked, on Squat
- Some low back, outer thigh soreness/tightness after last session
- Patella Baja/Contracted Patellar Tendon and Heavy Squats
- Strength maintenance work for competitive athletes
- Press and shoulder health
- Press for shoulder health
- Not a DL form check
- Squat Form Check
- Deadlift Form Check 170kg
- Squat Form Check
- Geezer Progress
- Instantly Added 10 Pounds to my Press WOW!
- Hip joint/Upper leg pain and squat form check.
- Squat form check request
- Form Check 205x5
- Squat Check
- BBP - Heavy Light Program: Programing Singles on Heavy day?
- Obnoxiously Long Femurs
- Publications about lower back fixes
- Power clean form check
- Resting between reps
- Shoulder Dislocation Mobility Drill
- Black Iron Gyms Forum
- Trouble with presses, belt usage, when and how Chinups should be added?
- Squat check
- Medium day pushing lift for press specialists?
- Squat Form Check
- Hamstring Strength as Limiting Factor in the Deadlift
- Deadlift check 420x5
- Squat form check (Xmas)
- Black Iron Gyms
- Squat form check 210 kg/462 pounds
- Gyms In or Nearby Sheffield England
- What is the point of the deadlift?
- Bench comparison: Rogue Flat Utility Bench 2.0 vs Rep Fitness FB-5000
- 3 minutes enough rest or more?
- Hip Bounce vs. Back Extension in Press
- Recommendation wanted: squat stands with spotter arms
- Knee pain advice needed
- Deadlift Check 380#
- Order of Lifts
- Squat 320, Form Check
- Pulling In Sambas vs. Powerlift 3.1s - Some Shoe Measurements
- Deadlift check
- Squat form check please!
- Squat check
- Form Check- Squat
- Form Check - Squat
- Olympic weight lifting shoes
- Belt Preferences.
- Losing my mind
- Grip Training and Recovery
- Are back extensions really in SS?
- Happy holidays
- Squat passing deadlift
- Genesis Jack
- SSCs training and goals thread for 2018
- training at home
- Merry Christmas and Happy Holidays
- What is the benefit of TM over HLM?
- Squat Form Check - Shoulder Pain *update*
- Lifting etiquette / meet prep
- Weightlifting shoes that can be shaved
- Thing about giving up. HELP.
- Time for Texas?
- Intermediate on presses / late novice weight gain
- Varicose veins worsening
- Getting started with a reluctant 18 year old
- Bill Starr routine later in life
- Cannot maintain tension in lower back at bottom of the squat
- Adidas Adipower Weightlifting Shoes For Sale
- Brusing on scapula
- Bad Advice About Higher Reps
- Choosing warm up weights unclear in SS 3rd edition
- Trying to keep LP alive
- are there any substitutes for non lifting shoes?
- Strengthlifting Performance Rules
- Am I still a novice? Something's wrong
- Got Chains for Xmas... Front Squat?
- Waiver/Insurance Question while getting experience coaching
- Post Your 2018 Lifting Goals
- The New Years Training Resolution Thread
- What’s the optimum height from the floor for your bench?
- Ohio State “Leg Day”
- Injuries dont heal
- Squat Form Check - Groin Pain
- Squat Form Check
- Why have I detrained so much?
- Press weight jumps
- Hips rotate to the right on heavy squats and deads
- LP Question
- SS friendly gym in Amsterdam, NL?
- Dont' Get Lazy - I'm paying for it now
- Squat Form Check
- Hit 400/300/500 to end my 2017 year!
- Squat Form Check
- Need advice on programming [Male/20 y.o./160 lbs/5'10'']
- What is "Starting Strength"?
- Trying to figure out heel height
- Dealing with a very stubborn asymmetry in the squat
- Anyone here do any form of intermittent fasting?
- Squat Form check
- Body By Science
- January fad exercises observations
- Maryland: Elkridge Athletic Club training partner
- Sleep issues: Move to one main lift a day or lift in the morning
- Quantified Strength Loss from the Flu
- Squat form check update