View Full Version : General Q&A
- Squat Check
- Potential weight gain
- Nike Romaleos 3 - How do they hold up?
- First post, belt question obviously :P (SBD)
- Squat form check
- Any of you guys diet without counting or tracking calories?
- Light Squats every other workout?
- Question about training and being bow-legged (pics included)
- Squat Check - now I'm verified :)
- Deadlift Lat Pain
- Deadlift form check
- Question on LP Deadlift frequency
- Minimum Strength Goals Before Starting BJJ?
- Why do you deadlift less on Advanced Novice then TM?
- Reverse grip bench press
- Workout times for The Bridge, TM
- Technical reasons.
- What can I reasonably expect
- How do you guys stay healthy in the winter? Any secret tips?
- Hate canned tuna?
- Science with BARBELLS
- Squatting strength has gone to sh*# after two back-to-back injuries.
- Dangerous activities
- Flashback Friday
- Question about DL and Squat
- New Elderly 51 Year Old
- Geezer intro
- Punch Strike Sensor FOUND
- How to program phase 3 pulls when can't do power cleans?
- adding volume and conditioning effectively
- Deadlift form check
- Squat form check
- Wasted youth
- Buffalo Bar Squats
- Back injury limits squat. Jefferson alternative?
- Training for the Cadet Fitness Assessment
- D1 Training..Success?
- Gym in Palm Springs?
- Question about Grinders during novice LP - Bench press
- FAI hip with labral tear in right hip
- Squat form check
- Sore from non weight training activities. What to do?
- Req for Deadlift form check
- Seated OHP
- Im not a newbie but Im intermediate?
- Footwear for both cycling and lifting
- TUBOW Squat Check
- Free coaching in Memphis, TN
- Bar rolling up the back
- The Two-Factor Model of Sports Performance | Mark Rippetoe
- Plywood platform?
- Thank you Sully and Andy! The Barbell Prescription book
- Knee Arthritis and Squatting
- High Bar Squat and Deload Questions
- Camber Bar Attachment for Press (In a Low Ceiling Environment)
- Is this worth it?
- How to approach delicate situation at gym..
- Coach for a friend with Spondy
- Running a race during strength training
- Squat Check (with Coach Wolf's recommendations)
- Knee wrap v. brace v. sleeve
- HIIT by Heart Rate?
- Squat decrepitude
- Other Coaching Credentials - A General Question about this Profession
- Bench & Dumbbell exercises while in a leg brace
- How do you do the valsalva maneuver correctly?
- Looking for a barbell!
- First training session today / question about off days
- Front of the Line Form Check
- Back extensions and my lower back
- Slingshot bench integration
- Bar Humping Curls
- Deadlift form check please
- Squat model concern
- Power clean form check
- Stuck
- Reset after novice programming changes
- Squat Form Check
- Request for coaching recommendation
- Sometimes workouts just plain SUCK!!!!
- Looking for gym recommendation - visiting Seattle, WA
- Special considerations for spondylolisthesis / spondylolysis
- Squat Check/Advice
- Weighted Bench vs Dips
- Your top 3 points of advice
- Minimalist shoes for deadlift
- Closegrip bench stronger than bench
- Squat Form Check
- Lifting Advice Post Op
- Squat form check
- Novice LP, First Month, Limited Progress
- Asymmetrical bench grip
- Barbell rust
- Feeling stronger in the second set
- Squat, 5lb increase, only Made 1 rep, for 2 sets.
- Squat Form Check
- Press form check
- Merry vs Pippin - LP and your disposition for strength
- 40yd dash time
- Does the core get worked on squats or not??
- Using Intra-Set Rest Period Productively
- Elbows up or down in squat??
- My New Coach: Champion or Clown?
- Thoughts on cycling between phases of weight gain/weight loss.
- Possible Shoulder Injury - training?
- From Crutches to Deadlifts: Back Rehab 101
- Excel Template for the Intermediate Master Two-Day a Week
- Deadlift form check
- Good programming or just lazy?
- Stalling on Modified Old Man Texas/WM
- Squat Form Check
- Platform Idea for Damp Garage
- Press Form Check
- Work out/ app question
- Form check please
- Deadlift form check
- Weight gain, Strength gain
- BestBelts
- Squat Form Check
- Hamstring Tweak When Squatting
- Uneven bench press (uneven build)
- Lower back pain while sitting
- Rogue Slice vs. Rogue Echo Dog?
- DL form check 315 for 5 @RPE 8
- Deadlift form check please
- Squat check
- Muddling through despite back troubles...
- Squat Form Check
- Form check follow-up
- Looking to order some singlets
- Parent wants to "make this old carcass last another 25 years"
- Professors advice in newspaper
- Question about the eccentric part of the deadlift
- Experience with Prolotherapy for muscle/tendon pain?
- Grip Strength
- SQ and DL Form Check (SI-join recovery)
- Leg length discrepancy pad
- Press question
- How to Fix Common Deadlift Technique Errors
- Best way to prepare for tough hikes while on LP?
- Squat form check - add weight or re-do
- Very slow progress with strength
- Following the program with kilogram plates
- Retaining Gains Through Low GH-Related Sleep Deficiency
- Ideal strength to weight ratios
- £50 Amazon voucher burning hole in the pocket-what to buy ?
- LP for Squats
- New Research on Ideal Protein Intake = 1.67 g/kg/day maximum
- The State of HS Coaching in my Town
- Running LP while taking Anti Depressants
- OK to spread workout exercises across 2 days?
- Flat deadlifting shoes - recommendations?
- Shin protection for deadlifting
- Another Fla Gym Request (Pt St Lucie/Jupiter/W Palm)
- Coaching the squat and DL with someone with FAI
- Upper Abdominal Strain Question
- Deadlift form check please!
- I'm stuck on 325lb deadlift. What to do now?
- Using thumbs to keep shins un-bruised in Deadlift
- Roman chair with rolling hip pads always useless?
- The prowler
- Judging depth, am I doing it right?
- Heelsl lifting and ankles shifting during squat
- Best Cost-Effective Place For Big Tires?
- no back extension station in gym
- Old Man Texas Method or Standard Texas for 36 Year-old Male
- Adding Weight on the Press and Bench
- How do short people do close-grip bench presses?
- Recurring Low Back Pain
- Recommendations on cheap OLY shoes
- Deadlift lumbar injury questions
- Question on Going to Mixed Grip for Deadlift
- LP Deadlift weight add-ons
- Deadlift more without a belt?
- Michigan
- Finally have and went to doc
- Starting Strength vs. Merchant Marines
- Barbell Rows jumping around
- 100 lb press form check
- Starting to grind, missing reps on intermediate.
- Alternating difficulty.
- Looking for gym near Corsicana TX
- Intermediate and Advanced Training: A Few Ideas
- Have you ever seen anyone like this?
- Novice program with no bench and deadlift, Bill Starr inspired
- Deadlifts and Aging
- squats w/range of motion limits
- “I’m not into lifting weights anymore”
- Newby LP BS question
- Boll@x knackered my shoulder
- Bad Sleep and Recovery
- The Olympic Games: Time to Stop
- Vegan strength fail
- How to deadlift "quietly" in the gym?
- Prior surgery impacting progression past advanced novice stage?
- Progress, rep by rep, novice
- Programming & Military Training [Missing Roundtabe Video]
- DL form check
- Squat form check(especially DEPTH, KNEE)
- Squat form check (2nd)
- Squat Form Check
- Finding Reasons to Go to the Gym
- Squat form check
- Wrist injury, Can't power clean. What I do?
- Question re The Two-Factor Model of Sports Performance article by Rip
- Re. Power Clean
- Question about SS program and posible modifications
- Fixing squatting form weight decrease percent?
- Squat Form Check please
- quick hypothetical
- Where does testosterone go?
- Clean form check
- Do you Continue to Progress Conditioning
- Training partner in Kingwood,TX?
- The Deadlift Teaching Method
- Phase 1 Novice, Squat is f'd
- Why Starting Strength is Incorrect About Squat Variations
- Questions for Dr. Sullivan: Medicine, Coaching, and Training
- Starting Strength coach training
- Barbell Rows?
- Why Mark is wrong about squat Variations
- Squat Form Check
- Latest thinking on retuning to training after inguinal mesh repair?
- Expectations for bi-lateral inguinal hernia mesh repair
- Great saphenous vein is clogged.
- How to come back from the Flu
- Press check
- Am I a novice ?
- Squat Form Check
- Form check on squats
- should powerlifting have height classes instead of weight classes?
- Apologies Steve Hill and Michael wolf
- Form Check please
- DL check - lifting shoes or not?
- buying a barbell in europe
- Strengthening of Periformis
- Squat form
- A Different Kind of Bar Recommendation Question
- A Question on Strongman Deadlifts
- Intro. Am I on the right track?
- Rest time between chin ups?
- Squat firm check
- good bars on ebay
- Rep Stainless Steel Power Bar
- unstable shoulder
- Belt position and tightness - rib strain
- Son signed up for HS spring track/throwing. Surprised lifting program not terrible
- Question on progress with Heavy Light program as noted in The Barbell Presciption
- Why do I lose strength after just one day off?
- SSCAC: Social Capital