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  1. SI Joint Click
  2. Squat Form Check
  3. How to Become a Starting Strength Coach
  4. Uh oh...Exercise found to make dementia worse
  5. Little confusion with the programs.
  6. Leg press as assistance for deadlift?
  7. SI Joint pain
  8. Boss doesn't want my clients to train with barbells. Help!
  9. New Client can't start SSLP due to full spine stuck in Hyper-flexion. Help!
  10. Texas Method and Volume
  11. Joining infantry and maintaining strength
  12. 44 year old - just introduced to Starting Strength
  13. It's all in the mind...
  14. Why is the second/third set so much easier
  15. A Hierarchy of Variables in Strength Training
  16. SS or Texas Method
  17. bench press observation
  18. Can I run SS even tho i have experience lifting?
  19. Milestone achieved!!
  20. Bar path tracking 'software'
  21. Wife can't squat to depth
  22. Scoliosis and training
  23. Knees and Back
  24. Cambered bar OHP?
  25. 1st power cleans target?
  26. Performance Bar Could Keep Recruits from Breaking Bones
  27. Parkinson's Disease and Training for Strength
  28. SS good for aesthetics?
  29. Squat injury - Novice program app
  30. Help
  31. TRT
  32. New and so on ;-)
  33. Silver Sneakers
  34. Fallen off the program...need to get back on track
  35. Most Food
  36. "Quality of Life and Barbell Training for Women" An Alternative Opinion, with Love
  37. Checking In After Long Absence
  38. Need some advice on a month old acute shoulder injury
  39. The SSC Platform Evaluation
  40. Baker's GGW - Conditioning and Cardio
  41. I'm looking for people in the Netherlands who train conform SS
  42. Weight Discrepancy of Plates
  43. My experience with menopause
  44. Heart Rate While Training
  45. Lower back strain?
  46. Tall lifters - Tempo and Hypertrophy
  47. Injured: run modified program or wait?
  48. Coaches - Great White North
  49. Home gym questions
  50. Deadlifts and lower back pain...
  51. Groin pain when squatting
  52. Make-do training
  53. New trainee is very overweight...some opinions needed on getting his squat form bette
  54. Plateaued at Low Weight
  55. Thick Grips for large handed lifters
  56. help with barbells
  57. Strength in your elder years
  58. Reversing Osteoporosis | Shaun Pang
  59. Uneven hip depth in squat
  60. One Main Lift a Day/ Could DB work be too much volume?
  61. Recovery time between Sets & Reps
  62. Micro-loading
  63. Quick workout... squats?
  64. New Lifter; Knee Pain after squats
  65. Can Excessive Arching Cause Shoulder Pain? (Bench Press)
  66. How do I combine SS with training for enduring strength?
  67. Novice LP Program questions...
  68. Rogue 20 kg B&R barbell or Ohio 20kg Power Bar Stainless steel barbell?
  69. Gain weight to lift weight?
  70. Thinner right leg
  71. Any Aspiring Strength Coaches In Denver?
  72. Barbell Gym in/near Dillon, CO?
  73. Texas Method or Starting Strength
  74. Are these gains expected?
  75. Squat form check, old thread closed. Knees, upper back / chest position, depth
  76. Tactile Cues and Coaching
  77. Maintaining tightness (and form) when you get fatigued
  78. Trouble with Staying at Heavier Weights
  79. Geezer shoulders, squats and hard massage
  80. Stretching frequency
  81. Training For A Spartan Race
  82. Pes Bursitis
  83. Marvel hero plates
  84. rebuilding muscle after weight loss
  85. Who do you follow?
  86. Depression and Training
  87. 1 Rep Max Testing
  88. DL grip failing prematurely in LP
  89. Shipboard restrictions
  90. Dementia or Alzheimer?
  91. Losing Weight vs Getting Stronger
  92. Brand new knee pain
  93. What do you think of calf training?
  94. New Knee Pain
  95. Realistic goals
  96. Strength Matters
  97. Novice needs advice re: limiting rock climbing
  98. Colon cancer. You geezers get tested!
  99. Fall Classic/USSF Classic October 27
  100. The Phenomenology of Barbell Training
  101. Baker's SM40 modification question
  102. First lifting meet
  103. Will lateral raises help sagging shoulders or is OHP enough?
  104. Inter-rep rest during Deadlift 1x5 ?
  105. Press Platform Session
  106. Squat Form Check: Novice LP
  107. Hyperextensions in between deadlifts workouts?
  108. Getting Squat Lower by Magic?
  109. Bench LP ended too soon?
  110. 2-Day Texas Method-Fixed Schedule?
  111. Standing tricep press
  112. Workout after traveling
  113. Power Clean: What is the standard SS programming?
  114. How to deal with a cut and the loss of strength?
  115. Minor Breakthrough on Andy Baker's GGW
  116. Academic Preparation for the SSC
  117. Am I on Track?
  118. Longetivity with lifting
  119. Balancing injury with strength training
  120. how to continue bulking with very active job
  121. Building gym on travertine tiles
  122. Shoe Lift/ Programming Question
  123. I was just at the orthopedic doctor, and he said...
  124. Training with my partner not working so well
  125. Should I get an MRI?
  126. Good gym in Minneapolis, MN
  127. Possible left hip impingement, squat is imbalanced.
  128. Adding accessory for injury?
  129. Training Camp Recap: The Bench Press and Press
  130. 220 lb Bench Stall
  131. Master's Anthropometry
  132. Squat form check NLP 42y/o
  133. Shoe recommendation in the UK?
  134. Deadlift at night?
  135. Unable to deadlift my usual weights
  136. If time is a factor, start the warmups of the next exercise?
  137. Bench press more than sqaut!
  138. Squatting 405 lbs at 40
  139. I'm on my NLP and today I hit a wall!
  140. Novice or intermediate?
  141. Your First Two Weeks Strength Training: What to Expect
  142. When should I start incorporating the Power Snatch into the NLP?
  143. Loaded Carries for Master's Trainees
  144. Strength and Fighting
  145. Starting back question
  146. Additional training for pole vaulting
  147. Can't Train..... Yet
  148. HLM, Hex Bar Deadlifts
  149. How much hypertrophy is enough
  150. SSCAC: Cognitive Coaching
  151. Self-Confidence in Learning Basic Movements
  152. Motor Unit recruitment in Pause Squats
  153. Has anyone learned the four main lifts from a non-SSC gym? If so, plz share..
  154. Starting Stregth end of week 2 - the good, the bad, and the baffling . . .
  155. Low Bar vs. High Bar Squat for the Olympics
  156. Ruptured Blood Vessels
  157. Nike Metcon 1, are they acceptable for lifting?
  158. Stroke
  159. Squat Alternative
  160. Dr. Sullivan on lifting and the body's joints
  161. Finding a doctor with a training "perspective"
  162. Heel Pain - Possible causes? From lifting or Just old age.
  163. Sleep on training days
  164. Strength Training and Pregnancy
  165. Stuck on bench and failed press, advice needed
  166. Do Adidas outlets at outlet malls typically carry weightlifting shoes?
  167. Trainee with Patellar Tracking issues and coming off knee surgery
  168. Elbow pain in the squat
  169. Barbell Prescription Heavy Light program
  170. Squating with scoliosis
  171. Arthritis question
  172. Advice on Programme
  173. Spanish Q&A
  174. Hip ROM imbalance
  175. Power cleans maintaining the ability to display power.
  176. SSCAC: Strength & Joint Health
  177. On deadlift, what workset weight would use a 135# starting warmup weight?
  178. Sick days during training
  179. Stats at the end of NLP
  180. Spinal decompression machines and forced layoff -- opinions?
  181. Do Life insurance companies hate weightlifting?
  182. What squat replacement to use for son with an inept coach that can't teach squat?
  183. No running or accessories on Starting Strength?
  184. Form and Overtraining
  185. SSC in TAAC North Mazar-e-Sharif Afghanistan?
  186. Another article on "How Muscles Age"
  187. Motivation: Handling pressure of constant gains on LP
  188. Calorie Needs and Barbell Training
  189. Shoulders Generally Beat-to-S*** By Squats, Impact on Press Training
  190. Back Extension Bench
  191. First meet!
  192. Training while on CIPRO?
  193. Incorporating the Farmer's Walk . . .
  194. Weightlifting belt
  195. Diabetes & vessel integrity
  196. power clean question
  197. Reset Squats or try again?
  198. The Alzheimer's Germ
  199. How Not to Tear a Pec While Bench Pressing | Mark Barroso
  200. Bench Press stuck on 226lbs
  201. Light deadlifts instead of PCs?
  202. Four-Inch Belt for Squats, Three-Inch for Deadlifts
  203. Osteoporosis, DEXA scan and weightlifting
  204. Noticed something strange
  205. Progress on the deadlift and overhead press
  206. Dexa scan muscle gain
  207. Strength and Conditioning Grants
  208. Stalling early on the press
  209. Paper Logs
  210. the lost lifting shoes
  211. Shoes for squat and deadlift
  212. looking for Squat alternative, my gym does not have a squat rack
  213. Advice Please
  214. Opinions on programming after surgery for 8 weeks...
  215. How many pounds to gain per week on linear progression for teen male?
  216. Which tape?
  217. Romaleo 2 Replacement Insoles
  218. Deadlifting 2x per week on SS
  219. UK Bar advice
  220. 71 Year Old Oxford Academic and Champion Powerlifter
  221. A moment of clarity
  222. Music while training
  223. Heavy Set (by mistake!)
  224. Why I am no longer "strength training"
  225. SS Coaches - How To Increase Chins?
  226. Deadlift platform question
  227. At-home shoulder mobility exercises to improve squat grip?
  228. Newbie initial suggestions
  229. Criteria for vetting/selecting a non-SS trainer/coach?
  230. Breaking up the last set of squats
  231. The Reset: Why and How
  232. Petrizzo study
  233. Best personal training certification for sports performance and strength training?
  234. Press with arms too far forward - is it dangerous or just inefficient?
  235. Stretch Question
  236. 225lb squats getting heavy
  237. TUBOW Backfire - anyone try double-TUBOW?
  238. Arm pain
  239. 61 year old female lifter who has been lifting for 20 years
  240. Teaching Cleans to a group
  241. 3 sets vs. 5 sets?
  242. Learning the Lifts - Starting Strength Method
  243. Form check Squat Deadlift
  244. 59 and moving from SS to 5/3/1
  245. Prolonged DOMS
  246. Overhead Press Problem
  247. Workout takes too long?
  248. Bench descent question — touch or not to touch
  249. Oddly specific belt question
  250. Tweaking my back too often