PDA

View Full Version : General Q&A


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 [59] 60 61 62 63 64 65 66
  1. Artificially Weak Deadlifts, Part 2: The Arms | Robert Santana & Mark Rippetoe
  2. Complete newb on a life mission- needs help!!!
  3. Deadlift on NLP
  4. UFC Fighter and Geologist Julia Avila, The Raging Panda | Starting Strength Radio #27
  5. Starting Strength v Joe DeFranco deadlift
  6. Kinesiophobia | Will Morris
  7. Skinny man stalling too early part 79586
  8. Training advice needed after possible food poisoning
  9. Mononucleosis and Lifting
  10. Lifting on Borrowed Time | Nicole Rutherford
  11. How Much Should I Weigh? | Carl Raghavan
  12. Vision correction options???
  13. Where to Put the Bar for the Squat | Nick Delgadillo
  14. Weight training vs running
  15. Shit Doctors Say | Starting Strength Radio # 28
  16. Protein, Muscle Protein Synthesis, and Strength Training | Robert Santana
  17. Hospitality at SS Austin:
  18. primary care doctor in Austin, TX?
  19. 7 Days On, 7 Days Off – A Case Study of a Sub-optimal Schedule | Andrew Lewis
  20. Real Strength | Michael X
  21. A Tighter Bench Setup | Rusty Holcomb
  22. Q&A Episode - The Hard Nipples Edition | Starting Strength Radio #29
  23. Bench press vs weighted push ups?
  24. Strength Training and BJJ | Jeff Hairston
  25. Why You Should Do The Olympic Lifts as a Strengthlifter – and Vice Versa | Carl Ragha
  26. The Skinny Fat Lifter | Robert Santana
  27. Quit Putting Your Plates on the Bar the Wrong Way | Mark Rippetoe
  28. is triple extension in vertical jump necessary?
  29. The Nutrition Linear Progression with Robert Santana | Starting Strength Radio #30
  30. Wrist Over-Extension in the Press | Mark Rippetoe
  31. Mind over matter
  32. Carbs, Why They're Not Evil, and Why They're Important for Training | Robert Santana
  33. A Simple Guide to Eating for New Trainees | Ray Gillenwater
  34. Financial Stability and Strength | Nicholas Villar
  35. Rip Gives Santana Some Life and Business Advice
  36. Questions related to neuromuscular effiency.
  37. Why Starting Strength is Right About Everything | Starting Strength Radio #31
  38. How to Rack Pull | Mark Rippetoe
  39. Intro to Pain Science for Strength Coaches and Trainees | Will Morris
  40. Simple. Hard. Obviously. | Jim Steel
  41. Starting Strength in College Athletics | Jared Nessland
  42. Weird rest requirement disparity.
  43. Are You a Spotter or a Panic-Stricken Rep Stealer? | Mark Rippetoe
  44. Talking Executive Protection with John Musser | Starting Strength Radio #32
  45. 10 Essential Quotes for the Strength Trainee | Nick Delgadillo
  46. Living an Active Life and Preventing a Slow Decline with Strength Training
  47. Balancing BJJ and The Program | Nick Delgadillo
  48. The Skinny Fat Lifter, Part 2 | Robert Santana
  49. A Quick Tip on Loading Your Deadlift Bar | Jarrod Schaefer
  50. Q&A Episode - Learning from Not Doing the Program | Starting Strength Radio #33
  51. Increasingly worse pain in the inside of the right hip/thigh
  52. Beginner trainee with arduous physical job
  53. Improving Dance by Getting Stronger | Emily Socolinsky
  54. Hidden strength
  55. Shortfalls in the Traditional Physical Therapy Approach | Will Morris
  56. Stance Width in the Squat | Mark Rippetoe
  57. Deadlift Programming Help
  58. Going to a Meet: What You Can Learn from My Mistakes | Carl Raghavan
  59. Deadlift Question
  60. The Strength Co. Goes to Twenty Nine Palms | Grant Broggi
  61. Switching DL Grips Mid-Set?
  62. Wide fit squat shoes UK
  63. The Beef Industry Episode | Starting Strength Radio #34
  64. Knee Stability Issue
  65. Doctors and Exercise Advice | Mark Rippetoe
  66. Fat and How it Fits Into Optimal Training and Health | Robert Santana
  67. Real Life | Jim Steel
  68. From College Strength and Conditioning to Starting Strength Denver | Jared Nessland
  69. Press Grip and Elbow Position | Nick Delgadillo
  70. What Happens When a Lifter Gets Old | Starting Strength Radio #35
  71. How to do the RDL | Mark Rippetoe
  72. Why Creatine is Good for Masters Lifters | Jonathon Sullivan
  73. Novice to SS Program - Lack of Arm Strength Exercises? What to add to the program?
  74. Gym Business Fundamentals | Ray Gillenwater
  75. Wittgenstein's Programming Lecture | Noah Milstein
  76. Starting Strength Nutrition Camps | Robert Santana
  77. Austin, TX - Ortho Recommendation
  78. The Problem with CrossFit, Kettlebells, and Functional Training | SSR #36
  79. Identifying and Correcting Thoracic Spinal Flexion in the Squat | Bill Hannon
  80. First belt choice from Dominion for novice
  81. Out with BOSU in with New Year
  82. How to Do Weighted Chin Ups | Mark Rippetoe
  83. Is the Starting Strength Seminar Right for Me? | Mark Rippetoe
  84. deadlifts are amazing for snow skiing
  85. Getting a friend onboard the strength train
  86. Performance Shooting and Strength | Justin Nazaroff
  87. What it Takes to Become a Starting Strength Coach | Mark Rippetoe
  88. Knee pain
  89. Q&A Episode - Don't be at the Mercy of Anyone Pretending to be an Authority | SSR#37
  90. Can I use the stairmaster instead of bench pressing?
  91. Why I Stopped Running After 51 Years: A Goodbye to Running | Phil Ringman
  92. Broken Ankle Recovery
  93. Hamstring DOMS
  94. How to Properly Enjoy Irish Whiskey | Mark Rippetoe
  95. Starting Strength Gyms - The Plan for 2020 | Ray Gillenwater
  96. Stand up desk and recovery
  97. The Minimum Effective Dose of Training | Mark Rippetoe
  98. What it Takes to Become a Starting Strength Coach, Part 2 | Nick Delgadillo
  99. Starting Strength for an 11 y.o.?
  100. Altitude
  101. The Game Changers: Vegan Propaganda | Starting Strength Radio #38
  102. Advanced Novice Programming
  103. The Most Important Thing You Will Ever Learn About Lifting Weights | Mark Rippetoe
  104. Happy birthday bill starr!
  105. Chiropractic Medicine
  106. How to Micro-load a Lat Pulldown Machine | Mark Rippetoe
  107. Keeping a Training Log | Mark Rippetoe
  108. Should I Cut
  109. Using gymnastic ring straps for weighted push ups?
  110. Carbohydrates and Barbell Training | Robert Santana
  111. Had knee replacement
  112. Why the Trap Bar is Completely Useless | Mark Rippetoe
  113. Just a silly little question.
  114. Q&A Episode - Silly Pediatricians | Starting Strength Radio #39
  115. Exotropia
  116. Starting Strengths for a Female with Dyautonomia and EDS
  117. Training and The Novice Effect | Mark Rippetoe
  118. Teaching the Bench at Starting Strength Denver | Jared Nessland
  119. Five Important Things | Jim Steel
  120. Everyday Pain Management For The Athlete Of Aging | Jonathon Sullivan
  121. Fix mobility issues before training squat?
  122. Progressing from Lat Pulldown to Chin Ups | Robert Santana
  123. Bar Whip on Heavy Sets of Squats
  124. Ultralearning With Scott Young | Starting Strength Radio #40
  125. Squat camps in Louisiana
  126. Looking Back on 4 Years of Lifting – A Geezer Perspective | Gene Banman
  127. Teaching Marines to Squat | Grant Broggi
  128. looking for articles/posts about what to do if a beginner doesn't gain size or mass
  129. When Do I Encourage Eating More? | Carl Raghavan
  130. Is surfing hurting my progress?
  131. GOMAD advice
  132. Using a Foot Platform to Eliminate Back Pain in the Bench Press | Andrew Lewis
  133. How to Repair Your Lifting Shoes | Mark Rippetoe
  134. Q&A Episode - Stroking our Bias | Starting Strength Radio #41
  135. Holiday lifting
  136. Using Box Squats for Knee Tendonitis | Mark Rippetoe
  137. Is pain just nothing to worry about sometimes?
  138. Chalk in the Gym | Mark Rippetoe
  139. Does this count as a completed set?
  140. Freedom (The Irreducible Human) versus Cleverness | Daniel Oakes
  141. Training while learning in University
  142. Butt Wink
  143. Programming - Muscles, Models, and Metaphysics | Jonathon Sullivan
  144. Homeschool: Apprenticeship For Adulthood | Starting Strength Radio #42
  145. Bend Over When You Squat | Mark Rippetoe
  146. Training During Recovery from Surgery
  147. Breaking in a New Belt | Brent Carter
  148. Dioxycycline Medication
  149. How to Do Conditioning: It Depends | Nick Delgadillo
  150. SSC vs. Exercise Physiology Master's Degree/CSCS/SCCC | Amanda Sheppard
  151. How to Power Snatch | Josh Wells
  152. Q&A Episode - OK Boomer | Starting Strength #43
  153. Leg length discrepancy, shims, and helicopter squats
  154. Novice(ish) with some questions
  155. Why do we shim in the case of a femoral length discrepancy? (I apologise)
  156. Where to Put Your Lifting Belt | Ray Gillenwater
  157. Catching a Power Clean on Locked Knees | Mark Rippetoe
  158. Cannot Find Article - Real Strength
  159. Neck/ Trap Strain
  160. “Yet…” – Diana’s Story of Strength | Diana Andrews
  161. 20 sets of 5 for pullups, why did this work so well?
  162. 8 lbs of Lean Mass and Hundreds of Pounds on the Bar at Starting Strength Houston
  163. A belt made a huge difference in my squats, confused as to why
  164. The Meat Business with Red Barn Butchers | Starting Strength Radio #44
  165. Intentionally plateauing-ramifications
  166. Lifts going up but not body weight; programming some sport-specific exercise
  167. starting strength trainees in the Bellingham, WA area?
  168. Going to be in Glendale week of 3/2...any gym recs?
  169. Deadlifts, heels, and hamstrings
  170. Rip Coaches Starting Strength Coaches on the Power Clean
  171. Effective Communication in Coaching | Inna Koppel
  172. Valsalva causing petechiae around eyes
  173. Strength Training is Not “Fat Loss” Training. And Neither is Aerobics- Robert Santana
  174. My wife's core strength
  175. Why the required recovery/adaptation time varies on different lifts?
  176. IMPOSSIBLE! Charles gained 10 lbs and lost 4% bodyfat training at SS Dallas
  177. The Effects of Starting Strength: The Bigger Picture | Starting Strength Radio #45
  178. Deadlift Setup Fix | Nick Delgadillo
  179. Weightlifting shoes
  180. Article on Boyd Epley: "The Strength of Nebraska"
  181. The High Tech Shirt Problem in the Squat | Rusty Holcomb
  182. App on Google play
  183. Joe Rogan Carnivore Diet
  184. Strength training and running.
  185. Another Silly Doctor's Response
  186. Training Partners | Jim Steel
  187. Starting Strength Changed My Life | Ray Gillenwater
  188. How best to help/coach an elderly cancer patient?
  189. Don't Bail On Your Squats - How to set the bar on the pins if you get stuck | Rip
  190. Everything You Ever Wanted to Know About Joint Replacements | Starting Strength Radio
  191. Chin up 1rm vs pull up 1rm
  192. Body comp test surprising results
  193. How do you politely get rid of people giving bad advice?
  194. Looking for video explaining the program
  195. Fixing Your Squat Set Up - Stop Overextending Your Low Back | Nick Delgadillo
  196. Nah, Squatting Won’t Help Your Golf Game | Sean LeDonne
  197. Strength Makes Life Better | Nate Moe
  198. When You Bench Press - How to Set the Safety Pins | Mark Rippetoe
  199. Corona outbreak -> Gym closed down, need workout recommendations
  200. Q&A Episode - Too Much Fun | Starting Strength Radio #47
  201. Two Golfers, One Bar | Nicholas Racculia
  202. Need help with alternative exercises during quarantine
  203. No lat pulldown machine
  204. Time to linearly progress your training knowledge
  205. How to Fix Your Hip Bounce in the Press | Shaun Pang
  206. Elbow Tendonitis: How It Occurs and What to Do About It | Jordan Burnett
  207. Some Questions about the Texas Method
  208. Would you rather...? | Phil Meggers
  209. Advice on Testosterone check results
  210. Training in the time of coronavirus
  211. Cheap way to build over a dirt floor?
  212. Power Clean Series Part 1 - Learning the Three Positions | Mark Rippetoe
  213. Corona Training: Dumbbell & Bodyweight at Home Gym Routine (Video)
  214. The Cancer Industry with John Horgan | Starting Strength Radio #48
  215. Rack advice please
  216. The Close-Grip Bench | Mark Rippetoe
  217. Becoming Intermediate
  218. The Starting Strength Coach Prep Course | The Strength Co.
  219. The Biggest Mistake in the Industry | Carl Raghavan
  220. A Call for Coaches | Ray Gillenwater
  221. Things I Miss From the Gym
  222. Car Pushing for Conditioning
  223. Power Clean Series Part 2 - Jumping with Straight Arms | Mark Rippetoe
  224. Q&A Episode - Apocalypse Now | Starting Strength Radio #49
  225. Consequence of interrupting LP
  226. Help With A Research Project
  227. Velocity-based loading
  228. Quarantined? House Arrest? Work on Getting Your First Chin-Up
  229. Platform coat
  230. The Essential Tool For Survival | Inna Koppel
  231. Kids These Days | Jim Steel
  232. Power Clean Series Part 3 - Racking the Bar | Mark Rippetoe
  233. The War on Death - Thinking Critically During Mass Panic | StartingStrengthRadio #50
  234. Training log.
  235. Microloading and Non-Standard Equipment at Starting Strength Gyms | JD Shipley
  236. Training with Cervical Ribs/TOS
  237. Seven Weeks of Starting Strength | Eric Lowery
  238. Remembering Bill Starr
  239. Sonny | John F Musser
  240. Power Clean Series Part 4 - Reinforcing the Jump Position | Mark Rippetoe
  241. From Personal Trainer to Starting Strength Coach with Brent Carter | SS Radio #51
  242. Waiting for equipment
  243. The "Corporate Culture" of The Aasgaard Company | Mark Rippetoe
  244. COVID training / COVID recommendations?
  245. Logging your Workouts - Reps ALWAYS Go Second | Phil Meggers
  246. Training deadlift from blocks exclusively
  247. Keeping My Wife Strong On the Front Lines | Chris Palladino
  248. Warm up sets vs working sets HELP!
  249. The Cheerleader, the Consultant, and the Coach | Carl Raghavan
  250. Abdomen stiffness during late phases of pregnancy