View Full Version : General Q&A
- Shoulder issues with new client
- Exercise for Parkinson's Disease
- Common Press Mistakes and How to Fix Them | Diego and Emily Socolinsky
- Where would you like to see SS camps?
- Q&A Episode - The Poconos of Oklahoma | Starting Strength Radio #78
- Deadlifting sets of 5
- Poor shoulder mobility and low bar squat
- Deadlift pain
- Dips in lieu of Bench Press...
- Bigger and Stronger at Starting Strength Houston
- SS Houston Squat Camp Review
- 5s, Not 10s | Carl Raghavan
- My fiance tries to stop me from eating
- Support starting strength £ fx
- Dylan | Jim Steel
- Benton's Aged Hickory Smoked Country Ham | Grant Broggi
- What Successes Have You Had In Converting People?
- On the Verge of Unsubscribing! | Starting Strength Radio #79
- Should I go back to novice lp?
- Too young for Novice LP
- From Weak Bodybuilder to Strong Dude at Starting Strength Denver
- General Patton about the true reason why squats are not deep enough
- Knee Sleeves are Ruining Your Squat | Carl Raghavan
- Materials Science of the Barbell | Andrew Lewis
- "Am I Skinny Fat?" | Mark Rippetoe
- Eating and barbell training
- The Price of Panic with William Briggs | Starting Strength Radio #80
- Learning to “Grind” | Nick Delgadillo
- Charlotte NC....
- Any trainers in south Florida for oly lifts?
- Proper Bench Hand-Off and Spotting | Rusty Holcomb
- The Basic Barbell Movements and the arms
- Which Program Is Better – Texas Method or HLM? | Nick Delgadillo
- Nothing New Under the Sun | Mark Rippetoe
- Interested in starting ss but need advice
- Mark Rippetoe Teaches You How to Make Chicken Fried Steak | Texas Cafe Classics
- Seated Press - Breath between reps
- Questions from the Lovers - Pink Supremacy | Starting Strength Radio #81
- Am I lean enough to go on a caloric surplus and follow Starting Strength? (with pics)
- Need advice on whether to cut before starting SS
- Strength training after open heart surgery?
- Elbow Position for the Jerk | Phil Meggers
- Top Shelf | John Musser
- Building Something Rather than Working for Someone | Jay Livsey
- The History of Starting Strength | Starting Strength Radio #82
- Do lunges have any redeeming qualities?
- Power Tools and Basic Woodworking | A Californian's Guide to Normal America Part 3
- Squat recovery after failing at limit
- Distractions | Jim Steel
- Applying General Adaptation Syndrome to Army Training Design | Capt James Rodgers
- Belt positioning
- How did my lifts go down?
- Checking In with Charles - Losing Fat, Getting Stronger, and Gaining Lean Mass
- Towel pullups
- Testosterone Optimization Therapy with Jay Campbell | Starting Strength Radio #83
- For getting coaching, what is better: Two in person sessions or one month of online?
- How to Make Hamburger Steak with Mark Rippetoe | Texas Cafe Classics
- Back Extension vs Shoulder Retraction in the Deadlift
- Why Are You Deadlifting in Weightlifting Shoes? | Carl Raghavan
- Set lifting goals or just keep showing up and see where it goes?
- The New Fitness Industry | Mark Rippetoe
- The Long Road to the Starting Strength Coach Certification | Andrew Lewis
- Careers in The New Fitness Industry with Inna Koppel | Starting Strength Radio #84
- Hill walks for conditioning
- Fastest route to Wichita Falls
- Heart Pounding
- Accelerating the Power Clean | Phil Meggers
- Re-Thinking “Health” | Daniel Oakes
- Inguinal Hernia And Strength Training | Jonathon Sullivan
- How a Starting Strength Belt is Made | Dominion Strength
- Q&A Episode - The Milk Locker | Starting Strength Radio #85
- "SS" with a Hex Bar
- 3" Belt is Too Wide? (Short Female Trainee)
- Does anyone here do halting deadlifts?
- English Filter
- Tiny bt of movement in the low back
- Chase Lindley Presses 405 lbs
- Do Your 3s, Ladies | Nick Delgadillo
- Collars on the Bar | Mark Rippetoe
- The Olympic Lift Prescription | Jonathon Sullivan
- Why We Do It
- Help fix my logic: why do we press less weight than we bench?
- The Equipment Episode | Starting Strength Radio #86
- Starting Strength Atlanta
- Starting Strength Coaches in Baton Rouge?
- What You Need to Do Starting Strength | Ray Gillenwater
- Quit Skipping Your Deadlifts | Nick Delgadillo
- Introducing Your 14 and 15 Year Old To Strength Training: One Parent’s Experience and
- Why Barbells to Get Bigger and Stronger | Mark Rippetoe
- A Conversation with Chase Lindley | Starting Strength Radio #87
- What is the max rest time (days) indicated for stable continuous progression?
- MIA..Paul Horn
- Left tricep severely irritated form low bar squat.
- Strengthlifting: A Better Way to Compete | Mark Rippetoe
- Squats Are Hard – But the Bench Will Kill You! | Carl Raghavan
- All-Season Training | Jim Steel
- Mark Rippetoe Teaches You How to Make Texas Chili | Texas Cafe Classics
- A Debate on Solutions with John Horgan | Starting Strength Radio #88
- Chin Ups Every Workout
- SS Radio transcripts
- Starting Strength & Our Coach have Given Us Our Life Back | Starting Strength Stories
- How to Safely Handle the 45s | Mark Rippetoe
- How to Talk to Your Friends and Family About Strength Training | Andrew Lewis
- Coach Recruiting - Careers in the New Fitness Industry Update | Inna Koppel
- Questions from the Lovers - Fix It In Post | Starting Strength Radio #89
- Strength Training to Reverse Type 2 Diabetes
- Thumb knuckle popping doing hook grip?
- Misloading the Bar | stef bradford
- Running out Texas Method- First Fail
- Understanding Your Value as a Coach | Andy Baker
- Hard chalk reccomendation?
- Conditioning, Strength, & The Two Factor Model of Sports Performance | Mark Rippetoe
- Outlaws, Inc and Careers for Veterans in the New Fitness Industry | SS Radio #90
- Hello - New Guy and Flexibility Question
- A Tip for Not Giving Up on Your Deadlifts | Andrew Lewis
- Weightlifting Shoe Soles | Mark Rippetoe
- Goals 103: Nobody Cares | Carl Raghavan
- Mark Rippetoe Makes Fried Okra | Texas Cafe Classics
- Q&A Episode - Bottom of the Barrel Edition | Starting Strength Radio #91
- Question regarding starting strength and muscle imbalances
- Making a Living with Starting Strength - Careers in the New Fitness Industry
- Starting Strength Gyms – The Plan for 2021 | Ray Gillenwater
- For the Coaches: The Starting Strength Method, The Model, and You
- Research Review: Why Didn't "Strength Training" Work? | Greysteel Research Review
- 100 Duck-Sized Bres | Starting Strength Radio #92
- Olympic lifter start position
- Bracing with deadlifts and squats
- Clean Grip Deadlift
- Putting the Bar Down After a Deadlift the Right Way | Mark Rippetoe
- The Army’s Running Problem | Capt James Rodgers
- Olympic Lifting and Your Linear Progression | Phil Meggers
- How to Set Up Your Safeties for Heavy Squats | Ray Gillenwater
- Aerospace Science Part 2 with Scott Davison | Starting Strength Radio #93
- How to Punch a Hole in Your Belt | Mark Rippetoe
- Visiting USA
- What the Hell Are You People Doing? | Mark Rippetoe
- Train Like Your Life Depends On It: Because It Does | Bryan Glahn
- Fix Your Press Eye Gaze | Andrew Lewis
- Testosterone, PSA, and You with Keith Nichols and Scott Howell | SS Radio #94
- Texas Method modifications and questions
- Bill Starr Program question
- Using Bent Bars in the Gym | Nick Delgadillo
- Making your own chalk
- Loss Aversion and Strength Training | James Rodgers
- Barbell Etiquette | Carl Raghavan
- Wear Your Lifting Shoes When You Deadlift | Brent Carter
- Question about chin up protocol
- Sensory deprivation tanks
- Weird DEXA Results
- Questions from the Lovers - The Positive Experience Episode | Starting Strength Radio
- Kids lifting
- Opinions on weighted push ups
- Your Scapulae, Your Shoulders, and The Press | Pete Troupos
- Starting Strength article on the finishing footwork of the power movements?
- Belt hack
- Using the High-Bar Squat | Mark Rippetoe
- Starting Strength in 30s + Question on initial setup
- Difficult Things | Jim Steel
- Sirloin Tips with Mark Rippetoe | Texas Cafe Classics
- Relaxing the hip flexors
- Physical Strength is the Most Important Thing in Life | Starting Strength Radio #96
- How to Make Your Own 35-lb Plate | Grant Broggi
- Food question
- Best way to bridge over need for short / sub-optimal workouts
- Learning the Squat Clean | Josh Wells
- Principles and Standing for Something with Justin Nazaroff | Starting Strength Radio
- Is barbell prescription relevant at 29
- Kyle Dake Functional Patterns vs Strength Training
- Has anyone tried one lift per day 6 days per week, or periodicly adding reps ?
- Gallon of Milk a Day - When and Why | Robert Santana
- “Locked” Knees in the Squat | Mark Rippetoe
- Teaching the Deadlift to Groups | James Rodgers
- Possible issues with only doing Deadlifts?
- How to Set Your Rack Height for the Squat | Pete Troupos
- How much weight for working sets
- Q&A Episode - Unfiltered and Unculled | Starting Strength Radio #98
- First Competition Input
- Cues, Context, and Timing | Grant Broggi
- Does a cheap barbell have a use?
- Which Bench? | Mark Rippetoe
- Wife Progress
- Criticisms of The Contemporary Approach To Trauma | Daniel Oakes
- Zercher Squat
- Fixing Your Wrist Position in the Squat | Andrew Lewis
- Weight Moves Weight
- Should I power clean still?
- Strength Training Without Weights?
- Driving Cool Stuff Fast with Fred Ashmore | Starting Strength Radio #99
- Started power cleaning after years and am seeing the benefits
- Let’s Talk Pants & Underwear
- Breathing/Valsalva
- Starting Strength while losing weight
- Left shoulder injured from snowboarding
- For the Ladies - Doing Your Threes, Gaining Weight, & Staying Strong | Inna & Nicole
- Sweats or Shorts? | Mark Rippetoe
- Trainers Who Think They’re Physios | Carl Raghavan
- Setting Up Your Rack for Pin Presses | Rusty Holcomb
- Best of Comments From the Haters! | Starting Strength Radio #100
- Decision making for studies
- Bench Press - Lesser of Two Evils
- How to Make Fried Chicken | Texas Cafe Classics
- Upper Body Specialization: Who, What, When | Chase Lindley
- Yet Another Testosterone Question
- The Two-Factor Model: The Stronger Golfer Hits the Ball Farther | Mark Rippetoe
- Using the TUBOW | Mark Rippetoe
- Questions from the Lovers - Needs Gravy, Bud | Starting Strength Radio #101
- Derrick Henry’s Exercise Ball PU On Bands With Chains
- Conditioning Modalities for Masters | Jonathon Sullivan
- Elbow “Flare” in the Press | Nick Delgadillo
- Looking for a training partner in Sydney (Australia)
- The Starting Strength Terribly Useful Block of Wood
- Decrease in Hearing after Work Set
- A Lie Agreed Upon Part 2 with Beth Stelzer | Starting Strength Radio #102
- Interesting military fitness test
- Training Advice or Alterations for New Fathers
- Bill Starr and the Starting Strength Method | Mark Rippetoe
- Pilonidal cyst... How to 'program'
- Starting Strength Starting Point
- The Deadlift Set-up | Phil Meggers
- Doing the lifts with a big time gap in between
- Maintenance: When to Stop Trying to Train | Mark Rippetoe
- Marie Kunkel Worsham and Starting Strength Cincinnati | Careers in the New Fitness In
- Who's at higher risk of sprained ankle: the weak/skinny guy, or the strong/heavy guy?
- Can a tight belt break ribs?
- Q&A Episode - The Sophisticated Hater | Starting Strength Radio #103
- Advice needed: Training for an 11 year old.
- Gaining 60 Pounds in 4 Months at Starting Strength Dallas
- Strength and Weightlifting
- Cardio Programming
- Dogma or Doctrine? | Capt James Rodgers
- 5th rep of last set
- Quadriceps and erector muscle imbalance
- Don’t Train Your Wife | Carl Raghavan
- Am I considered underweight for the NLP?
- Growing as a Coach with Chase Lindley and JD Shipley
- Deadlift more in flat shoes?
- Should the squat "wait" for the Deadlift
- The Big Lie and Being Self Sufficient | Starting Strength Radio #104
- 14 year old doing the programme
- Books on strength
- Racking the Power Clean | Phil Meggers
- I didn't do the program, now I'm fat
- The Ideal Image of a Woman | Inna Koppel
- Kidney function test, eGFR results of concern
- Why I’m Opening Starting Strength Boston | Arthur Frontczak
- Kathleen Improves Her Health and Improves Her Life while Training at SS Denver
- Q&A Episode - Welcome to Starting Strength Network | Starting Strength Radio #105
- Starting the novice program soon
- Why the world record for the squat is heavier than the one for the deadlift?
- Getting the Bar in the Right Spot for the Deadlift | Pete Troupos