View Full Version : General Q&A
- Statement to the Committee on HB 4042 | Mark Rippetoe
- The Case for the SS Method during Initial Military Occupational Training | Rodgers
- Seated Overhead Press
- Opening Starting Strength Plano with Brent Carter
- Weight jumps
- Cryptocurrency with Ben Gillenwater | Starting Strength Radio #106
- Why we do this
- 3 Types Of Jerks | Josh Wells
- Lats in the Deadlift | Steve Ross
- Muscle “Imbalances” and Injuries | Mark Rippetoe
- Josh Harris's Experience Training at Starting Strength Denver
- Asymmetrical Shoulders
- Does anyone else teach the power clean this way?
- Stop Making Your Shins Bleed During the Deadlift | Brent Carter
- Warrior Spirit: A Busy Military Commander Gets Strong | Geoff Bischoff
- Maintenance and Training: A Focused Pedantic Rebuttal to Rippetoe | Jonathon Sullivan
- John Haun - Underweight Male to Strong Dude
- This is really bad!
- How to Find Your Split Jerk Stance | Phil Meggers
- Starting Strength Olympic Weightlifting: Clean and Press Rules
- Starting Strength Meets Sports Performance
- Bleeding in the brain
- I’m Fat. What Do I Do? | Carl Raghavan
- Managing Wichita Falls Athletic Club | Carmen Phillips
- Doug Brignole and his opposing views from SS
- Chinups strength at all time lowest.
- Leg Drive During the Bench | Brent Carter
- What the Hell does that Word Mean – Basic Anatomy Terms | James Rodgers
- Why do Crossfitters use High-Bar Squats?
- Earning the SSC Certificate from Abroad | Steve Ross
- Starting Strength Case Study - Amanda Harris
- Our Values at Starting Strength Gyms | Ray Gillenwater
- A Chronological Guide to Becoming an SSC | Andrew Lewis
- Novice Incorporating SS Principles Into Current Practice
- A Better Deadlift Setup with Less Fidgeting | Andrew Lewis
- Training after long hours at work and suboptimal sleep
- Power Cleans and History of shoulder injuries.
- Triaging Your Power Clean Problems | Nick Delgadillo
- Starting Strength Network Programming Series Part 1
- The Bill Starr Chronicles: Fielder's Shed | Jim Moser
- The Costs and Outcomes of Coaching Education | Andrew Lewis
- Telomere Length & Related Biological Factors in Masters Athletes | Sullivan & Volkov
- Alternate for power clean?
- Your Lats in the Deadlift | Brent Carter
- Special snowflake routine modification
- Buying and Using a Light Bar | Andrew Lewis
- To Be, Or Not To Be, A Pansy | Daniel Oakes
- Hip and Knee Flexion training
- Nashville Area SS Gym?
- Life After the Military as a Starting Strength Gym Coach with Jacob Pearce
- Programming - Start Simple | Nick Delgadillo
- The Only Emphasis Is Strength | Mark Rippetoe
- Raising The Bar 2.0: Legal Issues in Strength Coaching | Brodie Butland
- 1 rep max calculator is way off for me, better at low reps. Train different?
- Alexanne Case Study - Starting Strength Houston
- Q&A Episode - Small Feet, Excusing Yourself from Hard Work, and More| SSR #114
- Finally
- Novice "Crash" Advice
- plateau, 45 yo male. Cant seem to progress.
- Rip Coaches the Split Snatch | On the Platform
- Foreword to the Spanish Edition | Harilaos Fafutis
- How Do I Figure Out My Next Goals?
- Did too much sweat change my belt? Should I wash it?
- Rip Makes Beans and Cornbread | Texas Cafe Classics
- Lower Back Fatigue
- Home Security Cameras | In Depth with Ben G
- The Order of Your Verbal Instructions and Cues Matters | Brent Carter
- Bumper Plates: The Inside Skinny | Phil Meggers
- Lifting Shoes causing back pain
- A Quick Tip for using Straps on Your Pulls | Brent Carter
- Stalling on deadlift at pathetically weak weight. What is going on?
- Advice ?
- Advice ?
- Making a Non-Sweet, Savory Shake | Stef Bradford
- Creatine and Weight Gain
- General quick fatigue after weight and strength gain? What to do?
- Your Back Is Never off the Clock | Robert Santana
- Under-recovery | Carl Raghavan
- Best practices for falling asleep?
- Back to LP?
- Lower back pain during squat and deadlift (2nd post)
- What it Takes to Become a Starting Strength Coach | Inna Koppel and Rip
- Low bar squat grip
- The Power Equation | Starting Strength Radio #117
- eBook formats
- Help on updating my HLM
- Advanced Novice transition - After failure and 10% deload, or before it happens?
- Firearms Show and Tell | Rusty Holcomb and Nick Delgadillo
- Metallic Taste
- Be a Mouth Breather | Pete Troupos
- Want to Get Published on StartingStrength.com? | stef bradford
- How to Fix Elbow Pain from Squatting with Improper Grip | Adam Fangman
- Q&A Episode - Avery Island, Alex Jones, and More | Starting Strength Radio #118
- Why does nothing work for me ?
- Starting the Linear Program with herniated disc?
- Learning skills
- Fix Your Deadlift Start | Andrew Lewis
- Hips Rising Early in the Deadlift | Mia Inman
- Starting Strength Boston | Inna Koppel and Arthur Frontczak
- Q&A Episode - Vasectomies, More on Power, and Rip's House | SS Radio #119
- Starting Strength Cincinnati Location Announcement
- IJGTWOT | stef bradford
- Useful Firearms Accessories | Nick Delgadillo and Rusty Holcomb
- Resuming Training After Chemotherapy Cream Treatment?
- Starting Strength Misconceptions | Starting Strength Radio #120
- Donating Stem Cells and strength training
- A Tour of Starting Strength Plano | Brent Carter
- Stop Catching Your Cleans Like a Fool | Phil Meggers
- Complications | John Musser
- Programming for Women Part 1, Novices | Nick Delgadillo
- Switching up rep ranges when recovery slows
- A Caffeinated Juan, Immigration, and Milk in the States | SS Radio #121
- Thinking During a Heavy Deadlift? | Paul Horn
- Oblique trouble with the press
- Back tweek
- Difficulty getting on and off the bench
- Strength Standards
- The Squat: Your Priorities Under the Bar | Nick Delgadillo
- Learning to Snatch | Josh Wells and Chase Lindley
- Rip's Favorite Lifts, the NFL Combine, & Things You Should Have In Your Kitchen
- “Physical Work Will Be a Choice” - Elon Musk
- Rip Makes Salmon Patties | Texas Cafe Classics
- Shoes
- New Lifters and the Bench Press | Phil Meggers
- Training with Chronic Injuries: A Case Study | Alex Pisanello & John Petrizzo
- Scott Acosta Talks Starting Strength Methodology
- Rip and Musser Talk about Westerns | Starting Strength Radio #123
- Privacy and Security | In Depth with Ben G
- Music During Your Workout | Andrew Lewis
- The Irony of "The Progressive" | Daniel Oakes
- Fixing Common Squat Errors | Adam Fangman
- Chin-up strength progression compared to the four main lifts
- Q&A Episode - Drinking Stories, Cryptocurrency, and Precious Metals | SSR #124
- Three Landing Positions for the Clean | Phil Meggers
- Have No Favorites | Carl Raghavan
- Barbell Summer | Hannah Pralle
- Q&A Episode - Ordering Shirts from Bre, Australian Chickens, and Red Draws
- Becoming a Starting Strength Coach | Jeff Hairston
- Three Landing Positions for the Snatch | Phil Meggers
- Barbell Training: All You Need | Robert Baker
- Nuts (again)
- Personal Records | Jim Moser
- Poop on hands
- How to Make Yourself Disappear | In Depth with Ben G
- Experts are The Problem | Starting Strength Radio #126
- Tips on lowering jerks and snatches
- Keeping a Rigid Spine | Ray Gillenwater
- Let's Feast: An Open Letter To Vegans | Daniel Oakes
- Squat rack on its way, best use of time
- The Drill Lesson Format: Managing Large Groups of Students | Capt James Rodgers
- Former 49ers Lineman Keeps it Real
- Using the Prowler | Inna Koppel
- Q&A Episode - Localism & Staying in Your Lane | Starting Strength Radio #127
- Confused novice
- Programming for Women Part 2, Intermediate and Advanced | Nick Delgadillo
- A Clarification on Training Through Injuries | John Petrizzo
- Regression
- Strength Training for Older Adults | Grant Broggi
- In Depth with Inna Koppel, Head of Recruiting for Starting Strength Gyms
- Highschool athlete starting with this program
- A Conversation with Karl Denninger | Starting Strength Radio #128
- Rip Responds to Confused YouTube Strength Coaches
- Starting Strength Request Trends
- Harder to Kill | Bruce Trout
- Training Partners, Part 2 | Jim Steel
- The Best of Starting Strength Gym Case Studies
- Training Old Guys, Young Guys, and Everyone in Between with Andy Baker | SSR #129
- Heart disease and type II dibities
- The Starting Strength Power Rack Hacks and Features | Brent Carter
- Wide bench pad and failed lift
- Three Things a Novice Female Lifter Should Know | Jen Smith
- Depression and Training II: An Update on Testosterone Therapy | Andrew Lewis
- 1st edition SS workouts
- The Force-Velocity Curve and Managing Injuries | John Petrizzo
- Does my body tell me it doesn't like Strength Training?
- Q&A Episode - Beef Protein, New Books, and Lane-Splitting | SS Radio #130
- How to progress away from wrists in extension in the squat.
- TRT Doc Austin/San Antonio
- Was an article ever produced reference this quote?
- Throwing up
- Choosing Your Warm up Weights | JD Shipley
- Labor | Lucas Diggle
- Are you Strong Enough? An Interview with Mark Rippetoe | LTC Nick Barringer
- What to do until sleep study appoitment?
- Stop Jerking the Deadlift Off the Ground | Victoria Diaz
- Training for Aesthetics | Starting Strength Radio #131
- Barbells and Motherhood | Sierra Iliff
- Running Won’t Get You There | Tyler Perkins
- Nerding Out on AR-15s | Pete Troupos
- Q&A Episode - Horse Meat, Calls from the Lovers, and More | SS Radio #132
- Freshman Wisconsin Running Back Squats 610
- Physical therapy degree
- Lying Triceps Extensions | Paul Horn
- How to tell if I am an emergency weight lifting trainee or can start novice program
- Muscles Are Impolite | Hannah Pralle
- How to Video Your Lifts for Form Checks | Andrew Lewis
- The Death of Objective Truth with Karl Denninger | Starting Strength Radio #133
- Three potentially stupid questions
- The Hips in the Press | Grant Broggi
- Texas Method Cycle #2 Projections
- A Functional Training Tale | Carl Raghavan
- The Pin Bench | Victoria Diaz
- Best Comedy Movies | Starting Strength Radio #134
- How to fit in P.E
- Opportunities At Starting Strength Katy
- Training on Christmas day
- Death | Daniel Oakes
- Aesthetics and Training | Mark Rippetoe
- Andy Baker and Upper Body Programming | Programming with Nick D
- Q&A Episode - TUBOW Manufacturing, Bunions, and Rip's Training | SS Radio #135
- My blood pressure question and concerns!
- Single vs Double Ply Belt
- Halting Deadlift | Chase Lindley
- Recovery @ 36
- Be More Useful? | Keith Pranklin
- Chronic Obstructive Pulmonary Disease | Jonathon Sullivan
- Q&A Episode - Halting Deadlifts, Guns, and Bruno | Starting Strength Radio #136
- Minimalist Conjugate Programming for Advanced Lifters | Programming with Nick D
- Get Some Shoes | Mark Rippetoe
- Obese beginner - need some input
- How I Tried to Prove Rip Wrong | Rob Brouillard
- Freaking myself out about breathing while lifting
- Black Metal Strength Margeaux - No Longer Delicate
- Compliance, Simplicity, and Training | Starting Strength Radio #137
- Female Lifter Optimal Weight
- Knee Control in the Squat | Brent Carter
- Base Level Strength
- Time Between Reps | Andrew Lewis
- An Aimed Shot to the Foot: Training the Ruckmarch and the Modern Army | Rodgers
- iPhone vs. Android | In Depth with Ben G
- The Labor Market with Ray Gillenwater | Starting Strength Radio #138
- Some realizations and also In need of some advice after first meet
- Conditioning Part 1 - Basic Concepts | Programming with Nick D
- A Weightlifting Meet: What I’ve Learned, Part 1 | Carl Raghavan
- SS Gyms: The Plan for 2022
- Podcast issue
- Gaining Strength and Lean Body Mass at Starting Strength Boston
- Q&A Episode - Arm Wrestling, Vietnam, and the Trumpet | Starting Strength Radio #139
- Starting Strength Training for a future Teacher / Coach
- Deadlift Grip
- Rachel’s Postpartum Strength Training Progression at Starting Strength Boise
- Training Considerations for Law Enforcement | Tyler Perkins
- Dear, Dead Nick | Hannah Pralle
- Starting Strength at 86 Years Old with Corki
- The Movement Pattern Problem | Starting Strength Radio #140
- Some Help for Your Deadlift | Adam Fangman
- Can hear the blood rushing in my ears when I squat
- Things You Should Never Do | Phil Meggers
- A Weightlifting Meet: What I’ve Learned, Part 2 | Carl Raghavan
- Deeds of Arms | Nick Delgadillo and John Valentine