PDA

View Full Version : General Q&A



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 [64] 65 66

  1. Which Barbell to Use? | Ray Gillenwater
  2. The Texas Weightlifting Boot, Rip's Cookbook, and Apocalypto | SS Radio #180
  3. 45-Incline Press as the Only Pressing Exercise? Minimalism reasons.
  4. Squatting Right on Day 1 | Ray Gillenwater
  5. Strength Training for Baseball: Maximizing Exit Velocity
  6. Strength Training Hunting Dog?
  7. Balance in the Press: You Have to Lay Back | Andrew Lewis
  8. Squatting and Back Stability | Yago Ferreiros
  9. Shooting Better Photos and Videos | Nick Delgadillo
  10. Body Composition and Bodyfat Percentages | Starting Strength Radio #181
  11. Ray's Presentation from the '22 Gyms Conference | Starting Strength Gyms Podcast #35
  12. inherited 5 pairs of like-new bumper plates, do not intend to do Olympic lifts
  13. Don’t Be an Idiot | Amanda Sheppard
  14. Simple, Hard & Effective. How Starting Strength Gyms Are Designed
  15. Q&A Episode - Kimchi, Rip's Race Car, and Astigmatisms | Starting Strength Radio #182
  16. Shoulder Mobility in The Squat
  17. Barbell Prescription Out Of Stock
  18. Squat is getting hard asf near 5 RM?
  19. Consistently Setting Up Over Mid-foot in the Pin Press | Andrew Lewis
  20. Say the Word | John F Musser
  21. More Than Lifting Weights, There's Personal Growth
  22. Modifying the Lifts | Starting Strength Radio #183
  23. Rehab with Nick Delgadillo | Starting Strength Gyms Podcast #36
  24. Elegance and Its Place in Lifting | Andrew Lewis
  25. Lifting Outside | Jim Steel
  26. 55 Year Old Surgeon from Denver Joins 1000 lb club
  27. Lying Triceps Extensions alone
  28. Monster Movies | Starting Strength Radio #184
  29. 53-year-old Ninja Warrior. Be Strong Enough To Pick Yourself Up.
  30. One lift progressing faster
  31. Starting Strength Gyms – Where We’re Going Next | Ray Gillenwater
  32. Testosterone levels?
  33. Losing Weight to Improve Squat?
  34. The Stiff-Legged Deadlift | Steve Ross
  35. Q&A Episode - Conan, Inflation, and Narrowcasting | Starting Strength Radio #185
  36. Question re early weight increases with the Starting Strength App
  37. Grindy Press/Missing reps/End LP?
  38. Coach of the Year, Amanda Sheppard | Starting Strength Gyms Podcast #37
  39. Becoming More Coachable: The Coach-Athlete Relationship | Michael Jones
  40. No Problems – Only Opportunities for Growth | Andrew Lewis
  41. When to Add Rack Pulls | Steve Ross
  42. Rack pulls, from j-cups
  43. Technique on Off Days
  44. Why You Won't Do the Program | Starting Strength Radio #186
  45. Shooting Better Photos and Videos, Part 3 | Nick Delgadillo
  46. How to Fix Your Hips in the Press | Byron Johnston
  47. The Clot Thickens with Dr. Malcolm Kendrick | Starting Strength Radio #187
  48. How We Do (and Don't Do) "Sales" in the Gyms | Starting Strength Gyms Podcast #38
  49. Aprende a Hacer Sentadillas | Harilaos Fafutis
  50. Intermediate Programming Step 1: Define Your Goals | Nate Mielke
  51. How to Press Using the Rack | Andrew Lewis and Adam Martin
  52. Securing a power rack on post tensioned concrete
  53. Q&A Episode - Electric Cars, Factory Farming, and Tapered Belts | SS Radio #188
  54. Conditioning: A Case For "Prowling" In Place, aka Pushing The Wall the HIIT Way
  55. Medical Training Why and How with Caleb Causey
  56. An Inside Look Into a Starting Strength Squat and Deadlift Camp
  57. Critical Technique Elements - Part 1: The Squat | Andrew Lewis
  58. How to "Bounce" the Bar in the Press | Byron Johnston
  59. NLP for Children, The Nebraska Method, Protein Powder | Starting Strength Radio #189
  60. Fulfillment at Work Through Caring for Others | Starting Strength Gyms Podcast #39
  61. Deadlift, I only have 240lbs of weight
  62. Decision time
  63. Bending Over Too Much In The Squat? | John Dowdy
  64. Squat adductors pain prevents me to complete training
  65. Improving Pulmonary Function
  66. TRT contacts in the UK
  67. Mindset and focus prior to training
  68. Cómo Hacer Pesos Muertos | Hari Fafutis
  69. Sugar | Robert Santana
  70. Hormone Optimization for Women | Starting Strength Radio #190
  71. Flu won't give up
  72. Heavy Weight Training and Heart Disease
  73. Fix Your Deadlift, Follow These Steps | John Dowdy
  74. Strength Training Culture | Jim Steel
  75. Tight Grip Loose Arms on the Deadlift | Byron Johnston
  76. RPE, Strength Training, and You | Starting Strength Radio #191
  77. Mild seizures after press
  78. Orthostatic/Postural Hypotension
  79. A Sound Mind in a Sound Body | Starting Strength Gyms Podcast #40
  80. No Floating Fingers On Your Squat Grip! | John Dowdy
  81. Popping elbows on overhead press
  82. Critical Technique Elements - Part 2: The Press | Andrew Lewis
  83. Hypothyroidism medication
  84. Aunt Patsy's Pecan Pie | Contemporary Texas Kitchen
  85. Q&A Episode - Asking Jews, Tipping Wait Staff, Blood Flow Restriction | SSR #192
  86. Cómo Hacer el Press | Hari Fafutis
  87. Farm to Table Lifting | Michael Jones
  88. Bodybuilding at age 51 with Starting Strength
  89. Flatulence during squats- normal?
  90. Lift Shoot Fight with John Valentine | Starting Strength Radio #193
  91. stress urinary incontinence
  92. Weak and Depressed to Strong and Fulfilled | Starting Strength Gyms Podcast #41
  93. Stop Pulling Your Hips Back on the Press | John Dowdy
  94. Barbells for Lifetime Health and Wellness – A Brief Review | Gregory Hess
  95. Your Lats' Role During the Deadlift | Steve Ross
  96. Too weak for the overhead press
  97. Q&A Episode - Dave Ramsey, Playing Chess, and Seasoning Cast Iron Skillets | SSR #194
  98. Self Defense and Strength Training Write up in Military Officer Magazine
  99. Advance Your Career. Become a Coach at a Starting Strength Gym.
  100. Strength Training: What It Is – And What It Is Not | Mark Rippetoe
  101. Prowler question
  102. How to Keep the Bar From Moving During Your Squat | Byron Johnston
  103. Q&A Episode - The First Three Questions, the NFL, and Doing Silly Shit | SSR #195
  104. Career Advice for Prospective Coaches | Starting Strength Gyms Podcast #42
  105. Music Teacher Turned Starting Strength Coach
  106. Belt During Deadlifts
  107. Knowledge is Power | Steven Villarreal
  108. Cómo Hacer el Press de Banca | Hari Fafutis
  109. Plate diameter and anthropometry.
  110. The Driver's Edge | Starting Strength Radio #196
  111. For people with acid reflux, how can I effectively train my abs that don't involve
  112. NLP after Layoff
  113. How To Barbell Press | The Starting Strength Method
  114. How to Be 18 Years Old Again for Only $2 Million a Year
  115. The Final Cooling | Daniel Oakes
  116. Hip Drive - The Essentials of Loaded Human Movement
  117. Q&A Episode - Mezuzahs, Pork Rinds, and Foot Cramps | Starting Strength Radio #197
  118. Lack of energy due to starting strength
  119. Writing | Hannah Pralle
  120. The First Coach to Become a Gym Owner | Starting Strength Gyms Podcast #43
  121. Protein Powder Recommendation
  122. How To Bench Press | The Starting Strength Method
  123. “No Excuses”? Baloney. | Jonathon Sullivan
  124. Becoming a Starting Strength Kid with Tori
  125. does anyone have experience with the cambered squat bar?
  126. Q&A Episode - Iowa Park Cops, the Marrs Bar, and Building a Badass | SSR #198
  127. Barbell Gym in Tupelo
  128. Weak Grip and Its Effects on the Deadlift | Andrew Lewis
  129. “Functional” “Training” | Mark Rippetoe
  130. From Working Out With My Mom in a Garage to Owning a Gym
  131. Functional Training with Kim Goss | Starting Strength Radio #199
  132. Owner of Two Gyms at Age 30 | Starting Strength Gyms Podcast #44
  133. Doc | John F Musser
  134. Motivation | Carl Raghavan
  135. Best of Comments from the Haters! | Starting Strength Radio #200
  136. Painless popping while deadlifting
  137. Applying Starting Strength principles to learning to ski
  138. Buying beef from a farm in Utah
  139. How Does a Weightlifting Belt Help You in the Gym? | Ray Gillenwater
  140. The Deadlift vs The Clean | Mark Rippetoe
  141. Presentación de Libro, Starting Strength en Español | Harilaos Fafutis
  142. Debate about mirror neurons
  143. Why You Should Attend a Seminar | Starting Strength Radio #201
  144. Cramping
  145. Meet Luke, the new President | Starting Strength Gyms Podcast #45
  146. Personalized Coaching For Strength Training Beginners
  147. Exhaustion after squat volume training
  148. How to Use Kettlebells for Strength Training | James Rodgers
  149. Squat re-racking issue
  150. Quick Tips for Your Squat Setup | Byron Johnston
  151. Q&A Episode - Waffle House, Deloads, and Supplements | Starting Strength Radio #202
  152. Body Composition First
  153. Rogue Thompson fat pad / Starting Strength benching method
  154. Disc prolapse a year ago
  155. How to Add Calories to a Protein Shake | Andrew Lewis
  156. The “Standing Bench Press” | Robert Santana
  157. Winter Swimming and Starting Strength | Wade Stokes
  158. Getting the bar out of the rack on a bench press
  159. Common Mistakes In The Deadlift & How To Fix Them | Ray Gillenwater
  160. Training Your Kids | Starting Strength Radio #203
  161. Testosterone tested, questions about results
  162. What is the song in this video of Rip deadlifting 500 lbs?
  163. Leaving Healthcare to Build an SS Gym | Starting Strength Gyms Podcast #46
  164. First Year of an Affiliate | Steve Ross
  165. An Issue of Tightness | Chris Olson
  166. 72 and Stronger than I was in the Marine Corps
  167. Changing training days to accomadate rugby season
  168. Physical Therapy, Injuries, and Rehab with Will Morris | Starting Strength Radio #204
  169. The Leg Press Fallacy
  170. Bachelor Steak | Contemporary Texas Kitchen
  171. Buying chalk
  172. Big and Strong | Daniel Oakes
  173. I’m just going to ask, Starting Strength Nashville
  174. A recent article on strength training from British Rowing
  175. Life after the Service with Starting Strength Gyms | Inna Koppel & Jacob Pearce
  176. Busting vessels
  177. A BJJ Black Belt Does Starting Strength
  178. Strength standards
  179. ACFT 2-mile Run
  180. Q&A Goal Bodyweight, PL Meet Tips & Training Your Spouse | SS Radio #205
  181. What in tarnation are my elbows supposed to be doing?
  182. No Leg? No Problem | Starting Strength Gyms Podcast #47
  183. The Incline Bench Press vs The Lat Machine | Mark Rippetoe
  184. No Doubt | Jim Steel
  185. Starting Strength at 91?
  186. Top Movies of All Time | Starting Strength Radio #206
  187. Why only one nationwide taco-based fast food chain?
  188. Why is the Press a main lift?
  189. Fixing Your Bar Path, Fix your Press | Adam Fangman
  190. What do chefs put on minor burns?
  191. Coronary Calcium Scan
  192. Six Short Stories About Training at WFAC | Phil Ringman
  193. Lee James (1953-2023) | Jim Moser
  194. Testosterone Check
  195. Q&A Episode - Bodybuilder's Eating Disorder, Low DHEA, and Red Spots | SSR #207
  196. Short guy numbers
  197. Black Belt, SSC, Engineer, Good Dude, Mark Diffley | SS Gyms Podcast #48
  198. Falling forward in the squat
  199. The “Sumo” Deadlift: What's the Point? | Mark Rippetoe
  200. Grip Strength & Deadlift
  201. Progressive Overload Lifting - 46 years old
  202. Bench back arch for over 60s lifter
  203. Losing weight for countering high blood pressure? If yes then how?
  204. Sleep Apnea / Valsalva
  205. Programming changes for poor neuromuscular efficiency
  206. Power Clean Teaching Progression Breakdown | John Dowdy
  207. Losartan
  208. Yes, Go The Hell In! | Amanda Sheppard
  209. A New Definition for Strength Training | Mark Rippetoe
  210. Inna Talks About Her Rack
  211. Weight progression question
  212. Anybody have experience taking pregnenolone?
  213. 2 lifts per day for novice
  214. Live podcast
  215. Ray's First Fitness Industry Interview | Starting Strength Gyms Podcast #49
  216. The Trifecta of Squat Cues | Phil Meggers
  217. The DEA and Telemedicine | Trevor Rachko
  218. Paralyzed From the Chest Down, Starting Strength Has Greg Running Again
  219. Grip Strength For Intermediate Lifters
  220. A New Definition for Strength Training | Starting Strength Radio #210
  221. What's necessary/optimal for doing first chin up?
  222. Question re press
  223. Rowing question
  224. Blind Beer Tasting | Mark Rippetoe and Brent Carter
  225. Which program after long lay off
  226. Cueing and Feedback: Science or Art: Does it Matter? | Gregory Hess and Mark Rippetoe
  227. Strength Training at the Firehouse | Joseph Rodriguez
  228. First session Starting Strength program
  229. Hair Transplant
  230. The Novice Linear Progression: Your First 30 Days | Ray Gillenwater
  231. Ice Baths, Facing the Plates on Deadlift, Feeding Beef | Starting Strength Radio #211
  232. The gift of injury
  233. Fitness “Beliefs” Versus What Actually Works Best | SS Gyms Podcast #5
  234. L-arginine and L-citrulline
  235. Starting Strength Recommends Stretching? WTF!? | Chase Lindley
  236. The Task is the Point | Charles Williams
  237. Clarification re reset
  238. Three Reasons Why You Should Be Doing Paused Squats | Steve Ross
  239. Q&A Episode - Rusty, Man of Mystery, & Other Topics | Starting Strength Radio #211
  240. Passed out on a clean. Any reason not to proceed?
  241. Creole Spaghetti | Contemporary Texas Kitchen
  242. Effort | Jim Steel
  243. Training for 60yo novice w/ low bone density coming off shoulder+rotator cuff surgery
  244. Vitamins and Barbell Training Part 1: The B-Vitamins | Robert Santana
  245. Thinking too much about lifting/not enjoying it
  246. Statin Deniers! With Dr. Malcolm Kendrick | Starting Strength Radio #213
  247. 500 lb Squatter, Gym Owner, Lt Colonel JD Thomason | SS Gyms Podcast #51
  248. Problems with the squat
  249. High Tibial Osteotomy, a Dash of Physical Therapy, & a Healthy Serving of Barbells...
  250. How's my progress?