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  1. Noob to weight lifting and SS
  2. Has anyone not found any success with speed sets?
  3. Is this detrimental to my training
  4. Is there a point where passing a certain rep range actually becomes detrimental?
  5. Urgent please look.
  6. Exercise subs for training around injury?
  7. Exercises with little/no eccentric component
  8. Just got my shoes - what lifts should NOT be done in them, if any?
  9. Why barbells ??
  10. Anyone shocked at the difference between low bar squats and high bar squats?
  11. Morning or Evening Workouts
  12. What are your opinions on Stronglifts?
  13. Death by Prowler
  14. Ecto meso or endo morpher, per the pic provided
  15. one-handed trainee
  16. How much weight can I really gain?
  17. Balancing Beginner gains with recovery
  18. USAPL Raw Nationals Streaming Live
  19. Which shoe?
  20. Pain below scapula
  21. fuck physical therapists
  22. Making weight
  23. Anyone have/had the bar 'lopsided' when squatting?
  24. Dumbbell Reverse Flys
  25. wrong bench technique ??
  26. Novice to Intermediate? A couple of questions
  27. Steroid cream for eczema - bad effects?
  28. Check these lifts
  29. Which Shoes
  30. really simple prowler question
  31. Speed Warm ups/Deadlift reps
  32. Chin-Ups Going the Wrong Way
  33. When meassuring in plates
  34. Dead Front And Back Squats = True Raw Strength
  35. Slow Gains while Starting Strength
  36. Disproportioned lifts
  37. What About Jon Cole?
  38. Deadlifts causing elbow pain?
  39. Cool Oly Lifting Photos
  40. Rest Weeks
  41. pump n tone
  42. Science of Running literature review
  43. Do the Basic Strength Standards include barbell weight?
  44. Power Cleans
  45. A few general questions about SS
  46. Train the Mind for Increased Strength
  47. Never Had Knee Pain Before
  48. Squats And Deads Are Not Needed For Big Arms
  49. I stopped following the program, i'm not interested in the size
  50. problem with deadlift
  51. Rack pulls
  52. Lower back rounding and lower back strength
  53. Squat shoes kill my knees
  54. Inzer belt
  55. Anyone ever been to a weightlifting seminar in England?
  56. Seated vs Standing Press
  57. Rows, calling it a set...
  58. Really Good Article
  59. Pin/Concenctric Squats?
  60. Hiking and Strength Training
  61. Training in Muncie, IN
  62. Burning the fat, keeping the strength
  63. Shoes and Belt
  64. Migraine from Chinups
  65. squatting ability (or lack thereof)
  66. The strength standards
  67. Very nice raw low bar squat at USAPL Raw Nationals
  68. The Tragic Death of the Military Press
  69. Power cleans - barbell hits belt
  70. Getting A Non Poopy Deadlift
  71. Osteoporosis and weight training? does it work?
  72. Lower back question (not the typical one)
  73. Swollen ankle
  74. traps sore after cleans
  75. Neurological aspects of fatigue, Ramachandran's box, another reason to avoid mirrors
  76. Light Squat Day?
  77. Squat form check
  78. [Facet Joints] Anatomy Question
  79. Crotchety old fart issue or focus problem needing medication?
  80. Creatine
  81. Realistic goals
  82. Ending linear progression too early?
  83. Barbell Training is Big Medicine
  84. Stopping higher on the squat felt more difficult
  85. deadlifts for power cleans
  86. From hang cleans to power cleans?
  87. DIY micro weights
  88. Hyperextension...
  89. Knee pain and recovery
  90. How much do you overhead press/help needed with form issue
  91. Effects of excess body fat on conditioning?
  92. Deadlift lower back rounding help
  93. Big necks and jaws
  94. I need some info
  95. What are good sources of info, particularly in the form of camps/certifications
  96. You're a geezer when...
  97. Today's NFL players are bigger and stronger... thanks to fucking Nautilus?
  98. Time to change program?
  99. Feeling bad about your power cleans?
  100. Looking to start SS, help appreciated.
  101. Some old guys like 'um big
  102. thinking about trying to do 1 arm pullup
  103. Disproportionate lifts?
  104. Weight Belts and Weight Vests
  105. Milk: the new sports drink?
  106. Shittiest workout
  107. Benefits of Weight Training
  108. Place in Mountain View, CA area to do a technique check video?
  109. where to find competitions (specifically in TX)
  110. missing on squats.
  111. Questions about negatives
  112. Dips and adding weight.
  113. squat_gnome's form check collection
  114. North Carolina Weightlifting Championship - Live on Ustream
  115. Who here uses weight gainers?
  116. I want to buy a belt but confused
  117. walking?
  118. power clean for the bench press
  119. Do you follow the Witchita Falls Novice Program?
  120. First day back
  121. Ss without gomad?
  122. FIT by Kilgore
  123. Deadlift and Power Clean with 6' bar?
  124. Fat Gripz
  125. Training Facility Design
  126. Disc protrusion
  127. Reset time?
  128. Squat troubles
  129. Squats are functional!
  130. Squat form check and hip pain
  131. Fiftyfit Seeking Some Feedback
  132. too much lower back extension
  133. When Life Sucks I Squat Page
  134. Bar slips forward on the squat
  135. Stalling/Diet Advice Required
  136. 1/2 gomad
  137. Wedding rings?
  138. Doc Ziegler
  139. Deadlift Stall Advice
  140. expected strength gain?
  141. No powercage, no spotter OK to BP heavy?
  142. Ed Coan 5 day split
  143. power clean military press ratios
  144. Rest in between sets
  145. Stretching
  146. Training for rugby
  147. skyrocketing growth hormone.
  148. QL Pain and lifting shoes
  149. Beer and training
  150. Where to find good gyms when on the road
  151. A bodybuilding question....
  152. Redwood Empire Championships 2011
  153. Quads
  154. Glute ham raise choice
  155. Disappointing skill evaluation: need advice
  156. $39 weightlifting shoes
  157. When do you start micro loading?
  158. weightlifting shoes
  159. Is there a point where enough is enough?
  160. Age Adjusted Standards
  161. The opposite of microloading
  162. Your experiences on Front Squat vs Light Back Squat???
  163. pressing in weight lifting shoes...
  164. Trx
  165. Hotel only has a smith machine and bench... Front squats as a sub?
  166. losing abdominal "tightness" during squats
  167. Would anyone try this?
  168. 6 Month Check in
  169. Question about belt sizing - quick
  170. Anybody here train in Monmouth or Ocean County NJ?
  171. Adding Powercleans to PP novice program
  172. Overhead Squats
  173. Energy systems participation requested please.
  174. Maintenence
  175. Critique this power rack set up
  176. Microloading a cable machine
  177. Leg Press > Squats
  178. How time consuming is maintenance training once you reach intermediate stage?
  179. Rogue Rips
  180. Hey Mark, question about starting the program
  181. Wide grip bench is easier? I don't get it...
  182. Gym has limited equipment, will I be able to do the program?
  183. Heartburn while squatting?
  184. Lifting barefoot - pros and cons?
  185. power cleans
  186. Routine
  187. 225 press - new PR!
  188. My first SS week complete
  189. Injured myself squatting, need help tweaking the program
  190. Olympic Presses
  191. Training while sick
  192. When to start using equipment? + Shoes question
  193. Peroneus tendonitis and ankle pain
  194. Igor Gagin
  195. Where to find super light weights
  196. Menopause!
  197. Pretty Amazing
  198. 3 inch leg press
  199. Girlfriend Program
  200. So I think that my lifting shoes are a touch too big for me....
  201. Broke Lifter, Stupid Gym Owner
  202. The Pioneers of Protein
  203. pullups for bench
  204. Eating less and lifting less?
  205. Anyone else lose their balance when looking down during squats?
  206. Strange pain in left knee - will I ever squat again?
  207. My review of the $39 VS Athletics weightlifiting shoes.
  208. Lower back injury, need advice.
  209. Dips Q's
  210. Deloading question
  211. bar still slips forward on the squat
  212. Cannot break 18-19% body fat to save my life
  213. Challenger Wei-Rui Weightlifting Shoes
  214. Press becoming uneven
  215. deadlifting straps
  216. Squat Check
  217. Does plate hole diameter make a difference?
  218. When does dead lift take presidency over the squat.
  219. Starting Deadlift
  220. Regarding deadlifting with plates loaded to the end of the bar sleeve
  221. I want to compete some day
  222. Choosing the best barbell at commercial gyms
  223. Practising power cleans
  224. Need Platform to Absorb More of Bounce
  225. Continue to Micro-Load or Reset?
  226. Too much food?
  227. sets/reps
  228. Another am I doing the program question
  229. Highbar?
  230. Critique my training program
  231. Changing grips on the deadlift
  232. Female Intermediate Strength Program
  233. Upcoming physical with new doctor
  234. I don't get it
  235. The Importance of Cheat Reps/Poor Form for Strength Training
  236. Unstuck my progress
  237. Belts in Australia
  238. Videos of women lifting
  239. military press
  240. I got very frustrated today!!
  241. continue LP while losing fat? or just keep weight on the bar constant?
  242. Risto Sports Linea Blanca (Series II) Review
  243. squatting
  244. Want HUGE shoulders!
  245. Trent Richardson
  246. Rogue Rips
  247. Need a change
  248. Progress without caloric surplus.
  249. Progress problems
  250. deadlift grip