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View Full Version : Technique


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  1. Wide vs narrow stance
  2. Squat form check
  3. Deadlift Form Check
  4. Power Clean Help
  5. brand new clean
  6. Squat form after reading the second magic book
  7. Squat form check follow up request.
  8. Can you please comment on my deadlift, especially lower back?
  9. Can you please comment on my squat form? Thanks!
  10. Squat and Deadlift Checkup
  11. Deadlift Form Check
  12. Thoughts on my bench and my weird bar path, but how was my leg drive?
  13. For those who follow SS, lumbar flexion on lift?
  14. Squat form check
  15. Squat check
  16. Squat Form check
  17. Squat check: coming back from injury.
  18. Squat form check. Belt broken
  19. Squat form advice needed.
  20. Squat help please
  21. Bench Press form check please
  22. Squat form. this is life and death situation I think
  23. deadlift form check.
  24. Lifting shoe fit?
  25. Deadlift Form Check
  26. Squat form check please!
  27. New pain on low bar squat.
  28. Deadlift form check (low back pain)
  29. Squat form check - lumbar flexion
  30. Question about technique related terminology
  31. Do I have deformed arms or genetic defect? Why is empty bar path not straight??
  32. After doing some curls in the squat rack...can you please review my back squat?
  33. Disconcerting deadlift despite diligent design--can you please comment on my deadlift
  34. dead lift form check please
  35. squat troubles
  36. Does a longer torso and shorter legs cause a more vertical low bar squat?
  37. Long femur squat problems
  38. Squat check request
  39. Deadlift Form Check (yes, I didn't set my back properly)
  40. Novice Squat Check
  41. Squat Form Check
  42. Squat form check
  43. Bench press form check. Thank you.
  44. Long femur squats
  45. Squat form check
  46. Squat check--nipples to floor or am I now rounding upper back? Ugh. Multiple angles!
  47. First starting strength workout
  48. Did I finally get the bar on my back right?
  49. Deadlift technique review
  50. Squat form chech (help)
  51. Back squat with improvements, and why is bar rolling up my back?
  52. Squat form check, rounded back?
  53. In step 2 of deadlift, do the shins naturally move more than 1" away from bar?
  54. 330 lbs deadlift form check
  55. Bench form check
  56. Deadlift - am I too close??
  57. squat and deadlift form check request
  58. Bench fom check
  59. Has anyone made form video review checklists?
  60. Lower back pain - anything obvious in my squat?
  61. Squat and deadlift check please
  62. Squat: First Work Sets
  63. What am I doing wrong and what's off with my form? Have slight lower back pain.
  64. First power cleans (from a "recovering" kettlebell'er)
  65. Deadlift form question
  66. Squat form check after extended illness.
  67. Squat form check request
  68. bench form check
  69. Power clean form chack
  70. Novice Squat and Deadlift Form Check- Please
  71. Follow up squat check. Low back pain.
  72. Asking for some Deadlift tips.
  73. Asking for some Deadlift tips.
  74. First post: advice and form checks squat press deadlift
  75. Starting Strength Coach Development Program
  76. Squat and Deadlift Form Check - 2nd Attempt please
  77. Squat form check (is this too deep)?
  78. Squat Form Check
  79. Squat form (Losing thoracic spine extension?)
  80. Novice Squat Check - knee
  81. Deadlift Form check
  82. Do tight hamstrings cause the lower back to round in deadlift?
  83. Novice Squat and Deadlift check - lumbar flexion in squat?
  84. How can subcutaneous fat help with squats?
  85. In the bench, how is do any physiological limits on verticality affect W=FxD?
  86. Squat & Deadlift FC
  87. Squat Check at 190x5 - plus first time Cleans - advice needed
  88. Follow up squat form check.
  89. Can you please review my deadlift?
  90. Can you please review my squat?
  91. Squat form Check - Bar Position
  92. Squat Form Check
  93. My sqaut vid needs some coaching please...
  94. Squat check novice - 195 x 5, trying to fix
  95. Squat and Deadlift Critique
  96. Squat form check please
  97. Novice - Back Extension Guidance?
  98. Squat Form Check Novice
  99. Squat From Check - What's the biggest issue?
  100. Novice trying make his back less vertical on the Squat
  101. Deadlift form check - 225lbs
  102. Power Clean form check
  103. Squat Form Check [27m/6'3"/235lbs]
  104. Squat/Deadlift Form Check
  105. Hook grip vs. Alternate grip
  106. Can't feel my hamstrings on the deadlift. What do you recommend?
  107. 205 lb Squat - can I keep adding weight?
  108. Lifting shoes--is there anything they're not good for?
  109. Does anyone use visualization techniques to help increase the weight lifted?
  110. Leg Drive in Bench Press
  111. Still too vertical on the squat or is it getting better? Also, shoe recommendations.
  112. Still too vertical on the squat or is it getting better? Also, shoe recommendations.
  113. how do i fix my "power clean"?
  114. Deadlift Form Check
  115. Squat: first two weeks' progress
  116. 135 form check (went for high reps to measure form)
  117. Bench Form Check
  118. Squat Has Made Me a Broken Man
  119. Squat after form correction
  120. Squat form check
  121. Deadlift Form Check
  122. Press form check
  123. Squat form check 215lbs
  124. Deadlift form check
  125. Can I get some feedback on form?
  126. deadlift form check
  127. bench form check
  128. Press form check
  129. Lower back pain from bench press arch?
  130. Novice deadlift form check; 275
  131. Novice Squat check 220
  132. Squat - Bar Position and Wreck Handling
  133. Bench check
  134. Squat Check
  135. 6’2” weight 153 145 squat form check
  136. Back seized up after hitting 225x5 Squat - can you tell why?
  137. Deadlift - looking for any advice for a Novice @ 275x5
  138. Form Check - Abductor Recovery - 275x5 Squat
  139. Warm up reps guidance
  140. Squat form check cont.
  141. Squat form check
  142. Press form Check
  143. Bench form check
  144. 175 DL Left the Shins - Form Check Please
  145. Some squat questions-- pause/bounce and what defines a set...
  146. deadlift form follow up
  147. press follow up
  148. squat help
  149. Follow-up Squat - 230x5 - makeshift belt - critique?
  150. Novice Deadlift 5 rep PR - 285 - critique
  151. Valgus Squat
  152. Deadlift Form Check
  153. Power Clean after fixing the racking the bar
  154. What muscles are weak causing a crooked back squat?
  155. Deadlift Form Check
  156. Squat follow up pt 2
  157. deadlift follow up
  158. bench follow up
  159. Deadlift Form - Lumbar Spine Rounded
  160. Deadlift form check please?
  161. Based on the video, should I be doing elevated dead lifts, or will my back explode?
  162. Deadlift Form Check
  163. Squat check 240x5
  164. Squat Feedback
  165. DL Feedback
  166. Squat form check
  167. Squat form check 225x5
  168. deadlift form check. squatting more than deadlift. need help.
  169. TUBOW Squat Form Check - 215x5
  170. Squat 245 pounds
  171. Request for Squat Form Check
  172. My Squat Form is TERRIBLE!
  173. High hips deadlift -review much appreciated
  174. Deadlift form check
  175. Deadlift form check
  176. Form check help
  177. Squat Form check (185 lb)
  178. Squat form check
  179. Form Check 205
  180. Masters 2A - Can I compete?
  181. Squat Form Check [27m/6'3"/235lbs] 240x5
  182. Next Deadlift Attempt - Form Check Request Please
  183. Barbell Row Form Check Request Please
  184. Squat form check
  185. Squat form check
  186. Squat Form Check - 210 lbs
  187. Squat form check 340#
  188. Form check request: Squat triple
  189. Squat form check - Copeland
  190. Squat 255lb - am I using thoracic flexion to make a shelf?
  191. Novice Form Check
  192. Power Clean tech check - 135lbs
  193. Could someone please check my squat form?
  194. Squat Form Check
  195. Very numb fingers during squat: median nerve problems? How to keep squatting?
  196. Request for Form Feedback 200 lbs
  197. Lumbar over-extension out of the hole
  198. Lower back sore after DL
  199. 325x5 Form Check - 15 yr old Male
  200. Squat form check
  201. Deadlift Form Check 2/5
  202. Squat Form Check
  203. Squat check--still seem to not be executing what my mind's eye is seeing/trying
  204. Bar Rolling Forward (not backwards) When Beginning Pull
  205. Request for Squat Form Check
  206. Deadlift Form Check Follow Up
  207. Deadlift and Press form checks
  208. Squat Form Check
  209. Is it ever too early to employ the hook grip on the deadlift?
  210. Deficit DL form check, mainly for my set-up
  211. Squat form check
  212. Squat Form Check 275
  213. Squat Form Check
  214. 2019 and closer to a correct deadlift form check
  215. Deadlift form check
  216. Power Cleans - 95-->135
  217. Form Checks: Squat, Press, DL
  218. Power clean form check
  219. Squat form Checks
  220. 2019 and closer to a correct deadlift form check update
  221. Squat Form Check
  222. Following deadlift setup but ending up with shoulders too far over the bar?
  223. Form Check: Squat
  224. Another form check
  225. DL form check
  226. Request for Squat Form Check
  227. Squats 3x6 255lbs 18 years old
  228. Deadlift and Squat form check
  229. Squat Form Check
  230. Keeping elbows down and wrists flat during squat
  231. Press form check
  232. Deadlift Form Check
  233. Deadlift form check
  234. Squat form check (190)
  235. Novice Squat Form Check
  236. Squat form check - 270x5
  237. Deadlift Form Check
  238. Squat knee slide when introducing belt
  239. Squat form check?
  240. Squat check up.
  241. Press Form Help
  242. Squat--what caused the miss and was the bail safe or unsafe?
  243. Squat Check
  244. Deadlift Form Correction
  245. Squat form, going to the side
  246. Squat Form Check #2
  247. Deadlift Form Check
  248. Form Checks : Squat, Deadlift
  249. Deadlift Form 240
  250. Squat form check