Drivegas,
I found switching to the Texas Method a better routine to address recovery. The TM approach reminds me of the story of an old bull and a young bull on a hill ...
I am not good at power cleans, but I am trying to improve my form to be less of a reverse curl. I am having success making good improvements with the TM approach. The Practical Programming book is a big help, especially when you are not as young as you think you are. Good Luck.