Originally Posted by
tzanghi
Thanks, Jordan. On another topic, I asked him what he thought of ketogenic diets, and he said he thought they were good to start off weight loss, but that they tax your kidneys too much. Ever heard of this? My thoughts were that he was referring to eating too much protein which would tax the kidneys, which is BS, I know, unless you have pre-existing kidney disease/damage.
Also, I need to educate myself some more on ketogenic diets and the safety thereof; I'm reading GCBC, but what other sources are good on the safety/benefits of ketogenic diets?
Needless to say, I likely won't be returning to that doctor.