New Workout I'm Considering

[danradin]

Hey, what do you guys think of this program? I am thinking about trying it.

http://www.usmagazine.com/celebrity-...-2011243/13669

[Steve Hill]

I like it. But do you have the hair for it?

That's the main question.

[Michael Wolf]

You know Dan, we talk a lot on this site about how advanced programs for truly advanced lifters will only hamper and slow down progress for a Novice who hasn't yet reached that level of training advancement. THIS is one of those programs.

[danradin]

Yeah, I figured it might be a little ambitious, but something to shoot for once I get my squat over 500.

[hamburgerfan]

Those captions were hilarious.

"Bench Press," when there isn't a bench in sight, and he is clearly hanging from the bar and couldn't press it if he wanted to.

[mariawolters]

I can totally see a Chaos and Pain special on how Bieber got motherfucking jacked.

[Brodie Butland]

Does anyone else find photo 11 fucking hilarious?

[Ease]

Does anyone else find photo 11 fucking hilarious?

Those are called ATP's. Assume The Position. From the "penitentiary workout", of course.

[jdavid]

Holy F. I can't believe how ridiculous the captions were. Or how tiny and weird he looks being supported by his trainer.

[Dave Longley]

Just looks like some kind of elaborate courtship ritual.

JB is gonna get split in two.