You picked up on most of them. Remember to drive with your hips all the way to the top. That will help a little with the sticking point in the middle. Otherwise, things look reasonably well sorted.
Member
Squat Check
I am hoping to get feedback on my squats. It has been a while since I've had someone look at my form and I want to make sure I am on the right track.
315x5
http://www.youtube.com/watch?v=DcVfB...=youtube_gdata
The things I see I need to imrpove are:
1. look down, not straight ahead
2. keep the left elbow up, it looks like it drops in the hole
3. stop playing around with my grip mid set
Anything else that I am missing? Thanks in advance for the help.
✓ Member
You picked up on most of them. Remember to drive with your hips all the way to the top. That will help a little with the sticking point in the middle. Otherwise, things look reasonably well sorted.
Member
Great, thanks for the advice, I appreciate it.
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