Squat Form Check.

[Trewarin]

I'm back in the gym for the first time in months.
Circus performer, it's been hard to run the program... I'm in one place for 3 months so thought I'd give it another stab.
Got to 105kg squat before last trip on the road.

Reset at a conservative 80kg this week, 85kg today looked like:

http://youtu.be/jXp3KLQ1fJI

apart from that last rep, are they looking alright?

previous stats:
6'2+
BW: 75kg-90kg
Squat currently 85kg, was 105kg
DL currently 115kg, was 130kg
press has gotten to 80kg, currently 65kg.

[Steve Hill]

The only things that I see of any substance here is that you have a lot of weight on your heels - get back on your midfoot - and it appears from this angle your stance may be wide, though it's not hurting your depth so it could just be the camera angle.

Good job.

[Trewarin]

I'm an acrobat by trade, I'm quite flexible.
So stance could be wider than it should be, for sure.

I'll re-squat today and maybe see if I can get two angles.

Thank-you Coach Hill.

[Trewarin]

http://youtu.be/CuhGpZ7Mnkg
Here is my dead lift from last night, I'm still trying to find a monkey capable of filming my squat properly.

[Tom Campitelli]

You try to put your shoulders behind the bar on your pulls and you push the bar forward of the mid foot prior to most of your reps. I highly recommend this thread:

http://startingstrength.com/resource...ad.php?t=38978