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Thread: Squat Check.Part2

  1. #1
    Join Date
    Apr 2013
    Location
    Bangalore,India
    Posts
    14

    Default Squat Check.Part2

    • starting strength seminar jume 2024
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    Hi,
    This the follow up for my earlier post:
    http://startingstrength.com/resource...ad.php?t=38910
    Finally I was able to get some WL (OLY) shoes to squat in.
    I'm still working on all the fixes mentioned in the post earlier.
    Here are my latest attempts (Please review):
    Side View:
    https://www.youtube.com/watch?v=ogooY6Da8Vo
    Front view:
    https://www.youtube.com/watch?v=PhFiRipVfts
    Rear View:
    https://www.youtube.com/watch?v=aA0hcbdZCTo

    Thanks,
    Ali

  2. #2
    Join Date
    Mar 2008
    Posts
    10,378

    Default

    Those look a hell of a lot better than they used to. Don't pause at the bottom. Drive your hips up from the bottom, don't lift the chest. Stay with the hips the whole way.

  3. #3
    Join Date
    Apr 2013
    Location
    Bangalore,India
    Posts
    14

    Default

    Thanks Tom. I'll keep working on your tips.

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