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Deadlift Form Check
Hey guys, I'd appreciate a critique of my DL form if you don't mind. It's been several months since I filmed myself, this was a new PR for me, 415 for a triple. I notice I don't fully lockout on my second rep, not due to a weakness just hurrying to put the weight down. I'll make sure I pause for a beat at the top in the future.
I've got long legs so my back angle & setup is what I'm most concerned with. Looks ok to me, I can probably keep my neck more neutral.
http://youtu.be/C7DzwLdTiB0
Thanks (I tried embedding but got some error)
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The only problems I'm seeing here is your back is coming unlocked - squeeze up harder at the start of the rep - and that you don't finish the rep. Hips need to be in full extension with the chest lifted.
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