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Thread: Squat form check

  1. #1
    Join Date
    Apr 2013
    Posts
    5

    Default Squat form check

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    Update to my old Thread.

    Since my last Post I continued lifting, eating and increasing weight.

    What do you think?


  2. #2
    Join Date
    Mar 2008
    Posts
    10,378

    Default

    Those definietly look better, although instead of going way too deep, you are a little shallow. One inch lower and you will be fine. See if you can fix your wrists and remember to look downward on the ascent.

  3. #3
    Join Date
    Apr 2013
    Posts
    5

    Default

    Thanks, sounds good. They definitively feel different, but a lot better. I'm not that flexible, longer upper body warm-up and shoulder dislocations are helping a lot.

    Will provide another video next week, depending on occupancy.

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