Good cue. I also like “balls to the wall” but maybe that’s inappropriate. Something about toxic masculinity and safe spaces or something.
Starting Strength Coach Nick Delgadillo helps a lifter set his low back in the deadlift when "lifting the chest" isn't getting it done.
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Good cue. I also like “balls to the wall” but maybe that’s inappropriate. Something about toxic masculinity and safe spaces or something.
Belly between thighs. I'll try that. Sometimes I let lower back get a little soft. BTW is that a York plate? I didn't know that they still made plates. I may have learned something new.
Really great cue, used it this morning.
Picked up 540x5 and it felt like less of a grind than usual.