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Thread: Coaching while doing NLP

  1. #11
    Join Date
    Jul 2019
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    143

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    • texas starting strength seminar september 2020
    • wichita falls texas december seminar 2020
    Quote Originally Posted by Zao View Post
    Have you guys tried filming each other training and then watch through the videos together and find out cues for each other?
    And debts on the cues actually.
    I did this before and found it was very educational.

    We were watching the video frame by frame using "," and "."
    It can be boring, but the last heavy sets usually gave us a lot of information.

    Good luck!
    Thanks Zao. Yes. We are videoing each other although he still isnít quite getting the value of it, I donít think. He just wants to lift heavy shit and go. :-) Iím a far more analytical person, so Iím reviewing every video and watching every movement. Although, I think theyíre going to make us wear masks this week (we lift at work until my home weights come in) so I have no idea how thatís going to go.

    I am definitely at a point where I am forced to video it as I canít see a lot of the mistakes and errors in ďreal time.Ē I finally got him to buy a pair of lifting shoes. Hopefully theyíll be in today so he can feel what itís like.

    Iím also working with Pete Troupos to help me with my lifts right now as my squat needed work and apparently I was really screwing up the deadlift. Iíve learned more from him critiquing my lifts than I have in a while. Sometimes itís the feedback from the teacher when you make a bad grade that helps you learn.

  2. #12
    Join Date
    Jun 2020
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    Sweden @GŲteborg
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    15

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    starting strength coach development program
    Quote Originally Posted by Frank_B View Post
    Thanks Zao. Yes. We are videoing each other although he still isnít quite getting the value of it, I donít think. He just wants to lift heavy shit and go. :-) Iím a far more analytical person, so Iím reviewing every video and watching every movement. Although, I think theyíre going to make us wear masks this week (we lift at work until my home weights come in) so I have no idea how thatís going to go.

    I am definitely at a point where I am forced to video it as I canít see a lot of the mistakes and errors in ďreal time.Ē I finally got him to buy a pair of lifting shoes. Hopefully theyíll be in today so he can feel what itís like.

    Iím also working with Pete Troupos to help me with my lifts right now as my squat needed work and apparently I was really screwing up the deadlift. Iíve learned more from him critiquing my lifts than I have in a while. Sometimes itís the feedback from the teacher when you make a bad grade that helps you learn.
    hahaha I see. Record is fun to look back as well. I remember last last Christmas, before I fed myself up, i went to gym and did my first 100 kg front squat for a single. Still enjoyable to watch now. I can give myself quite some cues there but it was very nice memory.

    I will do the same. I plan to get my feet wet with low bar squat for a little while before I move on to online coaching.
    One thing at a time. I feel it is a waste of time if I am not knowing what I am doing.

    I will spend a lot of time reading my new books first. Ordered a lot of book from Assagard for my quarantine vacation. XD I am also interested in becoming a coach for elder folks (start with my mum and dad) as my hobby project.

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