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  1. #21
    Colby Iliff's Avatar
    Colby Iliff is offline Owner, Starting Strength Oklahoma City
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    • starting strength seminar june 2022
    • starting strength seminar august 2022
    • starting strength seminar october 2022
    Starting Strength Oklahoma City is located in the heart of the Westmoore community in South OKC, just adjacent to the Westmoore High School. Due to this, we see a large number of student athletes coming through our doors for training to help improve their physical presence on the field. Kaiden for example, has already noticed a positive soccer performance impact by incorporating strength training into his weekly regime.

    Last edited by Colby Iliff; 09-22-2021 at 10:34 AM. Reason: Image too large

  2. #22
    Colby Iliff's Avatar
    Colby Iliff is offline Owner, Starting Strength Oklahoma City
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    Anna has been with Starting Strength Oklahoma City since we first opened in May 2021. She had seen great progress over the summer months, including getting her deadlift above 225LBS. A previous injury a few months prior to us opening, she had injured her shoulder. It was finally time for Anna to address the injury and go through rotator cuff surgery at the beginning of September. After a few weeks, Anna could not stand to be isolated anymore and needed to get back into the gym. This week Anna made her return to SS OKC and celebrated her 67th birthday.


  3. #23
    Colby Iliff's Avatar
    Colby Iliff is offline Owner, Starting Strength Oklahoma City
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    Cody has been a member in OKC since opening day. Since then, he has experienced some diet changes and minor injuries that he had to overcome. Cody blew past his previous best lifts and is now hitting PRs every week. Pictured below, he recently hit a new PR deadlift at 405 lbs.

    This upcoming weekend, we will be hosting our first member event. If you live in OKC or nearby then come by at 5:00PM at Cross Timbers Brewery in downtown OKC.


  4. #24
    Colby Iliff's Avatar
    Colby Iliff is offline Owner, Starting Strength Oklahoma City
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    starting strength coach development program


    Konrad repping his new Goku training shirt at OKC.

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